We are all faced with challenges constantly in every area of our lives.   71  
The truth is that you will have to deal with difficult problems throughout your life, whether it is in your personal life or career. Most of us get really afraid and run away from problems because we don’t want to accept reality. Running away from your problems is the worst thing you can do to deal with the challenges you are faced with. Here are some tips for you on learning how to deal with everyday challenges.
Please bear in mind that you shouldn’t overact when coming across challenges. Overacting to a problem will cause you to make bad decisions.  72   Next time you are faced with a challenge, stay calm so you can make smarter decisions.
  73   If you cannot accept reality, you will feel very frustrated with your life. Once you can accept reality, you will be able to be calmer and think more clearly about how to get a step closer towards your goals every day.
Many people make a habit of blaming others for all their problems. They fail to take full responsibility for the decisions they have made in life. The more you blame others for the challenges you are faced with, the more you will make people dislike you and not want to be around you.  74  
Don’t compare your lifestyle with others. Of course, it is really difficult not to compare ourselves with other people. However, the more often we do that, the more frustrated we will feel.   75  The key thing to remember is that you create your own story and success in life.

Two years ago ,Hannah Mighall ,then 13, survived a great white shark attack on Tasmania’s north-east coast, but despite the terrible scars ,the shy yet courageous teenager is determined to get back into the water.

It’s been a long journey back for the brave girl, whose life was changed forever as she was on her surfboard 60 metres offshore at Binalong, Bay ,Tasmania.

Her cousin ,32-yeaf-old syb Mundy ,was surfing nearby, “Suddenly, everything went quiet ,”Hannah ,now15,recalls of the day she almost lost her life, “I look down into the water and noticed a dark shadow under my board I knew instantly it was a shark.”

As Syb watched in horror, the five-metre shark put hundreds of sharp teeth onto Hannah’s right leg,throwing her from her board, “I was attached to my leg-rope as the shark stared to pull me under the water”,She shakes, “I was lying on my back with one leg under the shark’s body and the other still in its jaws.”

Syb desperately punched (猛击)the shark’s nose and reached out to grab Hannah as the monster bit a huge chunk（大块）from the surfboard, “I was still attached to my board and was dragged back under the water again,”she says ,When she came up for air, Hannah dog paddled(爬泳)to Syb’s board and he dragged her from the water to lie on his back ,”We looked down and saw the shark circling beneath us,”Hannah says.

Hannah was rushed to the hospital by helicopter ,She needed more than 400 stitches(针)on her leg and spent two weeks in hospital.

Modest about her remarkable courage, Hannah owes her survival to Syb’s bravery and the fact that great whites,despite their reputation as man-eaters, typically don’t target humans ,After the attack ,Hannah earned the Sea Shepherd award for courage for speaking in defence of the shark “I was in his territory, she wasn’t in mine,”she smiles.

1.Which of the following can be the best title of the passage?

A、Courage Can Beat Any Difficulty

B、How to Escape from a Shark Attack

C、A Survival from a Shark Attack

D、Sharks Can Target Humans Sometimes

2.What is the correct order of the following events happening to Hannah?

a、She was bit and pulled by the shark                        d、She was dragged from the water

b、She swam to Syb’s board                                  e、She was pulled under the water again

c、She came up to take a breath                         f、She noticed the change of the things around her

A、f,a,b,e,c,d             B、f,a,e,c,b,d              C、a,e,c,b,d,f             D、a,c,b,e,d,f

3.From the passage, which statement is mentioned about Hanah?

A、was so brave that this experience didn’t have any influence on her life

B、didn’t hesitate to get hack into the water to surf immediately she recovered

C、thought it is a common thing to be attacked by a shark in the ocean

D、didn’t blame the fact that sharks are known as man-eaters for her being attacked

4.How was Hannah sent to the hospital.?

A、She was went to the hospital by Syb

B、She was went to the hospital by local people

C、She was went to the hospital by helicopter

D、She was went to the hospital by the Sea Shepherb

5.The reason why Hannah was awarded is that        .

A、She was brave to speak for the shark although she was severely injured by it

B、She successfully escaped from a dangerous situation because of her courage

C、She was courageous enough to go deep into sharks’territory and survived

D、She has been determined to go hack into the sea where there are sharks

Peer（同龄人）Pressure
Peer pressure is just part of the challenges in life.   66  If you need further guidance, this article might help you. It provides three effective tips to deal with it:
Be with friends who respect your beliefs
You can go out with people who accept and respect the things you believe in and those who you know you can share your interests with. It is all right to be choosy with friends because you just want what is best for them and you.   67  You are just exhibiting what you know is right and good for both sides. Your friends will understand you for that. They can drag you away from discrimination and you can be confident that they will not leave you for your stand in life.
  68 
When you are driven by so many peer pressures, you can always stay away from it. You can actually decide not to be one of them. When you have decided on it, learn to be firm with your decision.   69 They should know that you cannot be forced to do certain things because you are strong and firm with what you believe in.
Learn how to say no
Learning to say no is one big factor to deal with some pressures from all of your friends. When you are convinced to do something you know that can only destroy you or ruin you, learn to say no.   70 You cannot just say yes to anything. You have a functional mind and you know what is best for you. So learn to say no even if saying no means losing your friends.

Many of us believe that a person’s mind becomes less active as he grows older．But this is not true，according to Dr．Lissy F．Jarvik，professor of psychiatry(精神病学)at the University of California，Los Angeles，and a board member of the New Center for Aging at the Veterans Hospital．She has studied the mental functioning of aging persons for several years.For example，one of her studies concerns 136 pairs of twins, who were first examined when they were already 60 years old．As Dr．Jarvik continued the study of the twins into their 70s and 80s，their minds did not generally decline(下降)as was expected．

However，there was some decline in their psycho-motor(精神运动的)speed． This means that it took them longer to accomplish mental tasks than it used to．But when speed was not a factor，they lost very little intellectual (智力的) ability over the years.In general，Dr．Jarvik’s studies have shown that there is no decline in knowledge or reasoning ability．This is true not only into the 30s and 40s，but into the 60s and 70s as well．

As for learning new things，and ability to remember，studies by Dr．Jarvik and others show that the old are equal to the young．It is true that older people themselves often complain that their memory is not as good as it once was．However，much of  what we call“loss of memory”is not that at a11．

In the cases where the older person’s mind really seems to decline，it is not necessarilv a sign of a decay due to becoming old or“senility”．Often it is simply a sign of a depressed emotional state．This depression usually can be got rid of by counseling(咨询)with a psychologist，or medicine which fights depression.

In American society，when an older person loses something，we tend to call him or her“senile”．But notice that when a younger person loses something，he does not blame it on senility or loss of memory．He finds some other excuse!

1.A long-term study of 136 pairs of twins showed that the only factor that declined over the years was  .

2.According to Dr．Jarvik’s studies，middle-aged and older persons should expect to     .

3.The word“senility”most likely means       .

4.Both younger and older persons should realize that          .

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

Be involved. Parents need to be involved in their teen’s work. ____What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

Help them get organized. _____ Together , you and your teen can work out a time—table in which she can study for what she knows will be on the test.

Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.  ______  If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.

________ Persuade your teenager to get some sleep and /or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

Show a positive attitude.  ________ Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right , no matter what the results are.

A. A parent’s attitude will dictate their teen’s emotions.

B. Exam stress can make some teens lose their appetite.

C. They will only make the situation worse.

D. Encourage your teen to relax.

E. The best thing is simply to listen.

F. Help your teen think about what she has to study and plan accordingly.

G. Your teen may also make negative comments about themselve