下面文章有5处需要填入合适的内容。请从以下选项（A、B、C、D、E和F）中选出最恰当的内容 。

A. Keep your expectations realistic

B. Call a friend right before the date

C. Show up on time

D. Dress comfortably

E. Make eye contact

F. Telling the truth

Many of us get nervous just at the mention of a first date, but it really doesn't have to be such a big deal if you' re prepared. That's where this article comes in. After interviewing hundreds of singles all over the U.S about their first date experienced, we've put together a list of first date dos and don' ts to help out.

1. ___________

Staring at your hands, at the table, or at the guy in the blue shirt sitting at the next table doesn't exactly say "I dig you". You might do that out of shyness on your part, but keep in mind that the person sitting in front of you might not understand that and take it personally. Of course don't stare too hard, it might look a little freaky, but make sure your eyes meet often enough to keep both of you going.

2. ____________

It' s never cool when someone keeps you waiting, so don't keep them waiting either. And NO-a fashionably late entrance will NOT make you look better. You'll just look rude and inconsiderate. If you' re feeling anxious before a date, keep in mind that your date might be feeling anxious as well, so don' t prolong their suffering any more than necessary.

3. _____________

As exciting as dating someone new can seem, you' re better off not expecting to meet Prince Charming right off the hat. If you keep your expectations realistic, good date will be a pleasant surprise and lousy date won' t matter as much.

4. _____________

By comfort, I don't mean sweatpants and laundry-day underwear. But it is a first date, so you don' t want to be overdressed either. What if your date shows up in jeans and a sweater and you' re all about sequins, silk and spike heels? Instead, you should definitely go for a nice and attractive yet comfy outfit, with comfortable shoes. If you hit it off and go walking around, you want to avoid being cold or getting blistered feet. You can easily go for a casual but sexy look and pass the first date treat with flying colors.

5. _____________

If you didn't feel any sparks flying between the two of you, tell your date gently but honestly. Nobody's feelings should have to get hurt. On the other hand, if you did feel that you clicked, forget about the supposed "dating rules" that say you should wait a few days before calling him or her again. Listen to your heart and go ahead and call if you want to. If the feeling is mutual, your date will be happy, and maybe even relieved, that you picked up the phone first.

Even before my father left us, my mother had to go back to work to support our family.

Once I came out of the kitchen, complaining, “Mom, I can't peel（削皮）potatoes. I have only one hand.” Mom never looked up from sewing. “You get yourself into that kitchen and peel those potatoes,” she told me, “And don't ever use that as an excuse for anything again !”

In the second grade, our teacher lined up my class on the playground and had each of us race  across the monkey bars（攀登架）, swinging from one high steel rod to the next. When it was my turn, I shook my head. Some kids behind me laughed, and I went home crying.

That night I told Mom about it. She hugged me, and I saw her “we'll see about that” look. The next afternoon, she took me back to school. At the deserted playground, Mom looked carefully at the bars.

“Now, pull up with your right arm,” she advised. She stood by as I struggled to lift myself with my right hand until I could hook the bar with my other elbow. Day after day we practiced and she praised me for every rung（横档） I reached.

I'll never forget the next time, crossing the rungs. I looked down at the kids who were standing with their mouths open.

One night, after a dance at my new junior high, I lay in bed sobbing. I could hear Mom come into my room. “Mom,” I said, weeping, “None of the boys would dance with me.”

For a long time, I didn't hear anything. Then she said, “Oh, honey, someday you'll be beating those boys off with a bat. " Her voice was faint and cracking. I peeked out from my covers to see tears running down her cheeks. Then I knew how much she suffered from my disability. She had never let me see her tears.

Which of the following expressions can be used most suitably to describe Mom's attitude when she made the child peel potatoes?

A. Cruel.            B. Rude.         C. Strict.           D. Cold.

From the passage, we know monkey bars can help a child train____________.

A. the skill to throw and catch things

B. the speed of one's hand movement

C. the strength and skill to hang and sway

D. the bodily skill to rotate round a bar.

What does the underlined sentence “I saw her 'we'll see about that’ look.” imply?

A. Mom believed every aim could be achieved if you stuck to it.

B. The race across monkey bars was not difficult enough for a child to give up.

C. Mom was determined to prove she herself was better than the teacher.

D. What the child had said brought Mom great attraction and curiosity.

When the author looked down at the kids, they were standing with their mouths open because __________.

A. they felt sorry for what they had done before

B. they were afraid the author might fall off and get hurt

C. they wanted to see what the author would do on the bars

D. they were astonished to find the author's progress

下面文章有5处需要填入合适的内容。请从以下选项（A、B、C、D、E和F）中选出最恰当的内容 。
A. Keep your expectations realistic
B. Call a friend right before the date
C. Show up on time
D. Dress comfortably
E. Make eye contact
F. Telling the truth
Many of us get nervous just at the mention of a first date, but it really doesn't have to be such a big deal if you' re prepared. That's where this article comes in. After interviewing hundreds of singles all over the U.S about their first date experienced, we've put together a list of first date dos and don' ts to help out.
1. ___________
Staring at your hands, at the table, or at the guy in the blue shirt sitting at the next table doesn't exactly say "I dig you". You might do that out of shyness on your part, but keep in mind that the person sitting in front of you might not understand that and take it personally. Of course don't stare too hard, it might look a little freaky, but make sure your eyes meet often enough to keep both of you going.
2. ____________
It' s never cool when someone keeps you waiting, so don't keep them waiting either. And NO-a fashionably late entrance will NOT make you look better. You'll just look rude and inconsiderate. If you' re feeling anxious before a date, keep in mind that your date might be feeling anxious as well, so don' t prolong their suffering any more than necessary.
3. _____________
As exciting as dating someone new can seem, you' re better off not expecting to meet Prince Charming right off the hat. If you keep your expectations realistic, good date will be a pleasant surprise and lousy date won' t matter as much.
4. _____________
By comfort, I don't mean sweatpants and laundry-day underwear. But it is a first date, so you don' t want to be overdressed either. What if your date shows up in jeans and a sweater and you' re all about sequins, silk and spike heels? Instead, you should definitely go for a nice and attractive yet comfy outfit, with comfortable shoes. If you hit it off and go walking around, you want to avoid being cold or getting blistered feet. You can easily go for a casual but sexy look and pass the first date treat with flying colors.
5. _____________
If you didn't feel any sparks flying between the two of you, tell your date gently but honestly. Nobody's feelings should have to get hurt. On the other hand, if you did feel that you clicked, forget about the supposed "dating rules" that say you should wait a few days before calling him or her again. Listen to your heart and go ahead and call if you want to. If the feeling is mutual, your date will be happy, and maybe even relieved, that you picked up the phone first.

You may have heard about the many benefits of yoga, but a recent New York Times story, has stirred up more than a little controversy in the yoga community.

"How Yoga Can Wreck Your Body," by science writer William J. Broad, quotes a long-time yoga teacher who "...has come to believe that 'the vast majority of people' should give up yoga altogether. It's simply too likely to cause harm." He goes on to describe a number of cases where people have been injured doing yoga, including himself.

The research in the article isn't groundbreaking: doing any form of exercise you could potentially hurt yourself. If you look at the injury rates of other physical activities, the number of injuries sustained from yoga would pale in comparison.

Practicing yoga is just like anything in life: You have to push yourself in order to grow. But you also have to know your limits and when you're breaking them. If you stick to your comfort zone, you'll never be able to increase your flexibility. If you push to the point where you're not only uncomfortable, but in real pain, you'll likely injure yourself.

The reasons that yoga causes "serious injury”, according to the Times story, range from students' physical weaknesses to inexperienced teachers pushing too hard to the growing number of inflexible "urbanites who sit in chairs all day" trying hard to twist themselves into difficult postures.

Yoga is called a "practice" for a reason. You don't have to be perfect. You don't have to tackle every pose. It doesn't matter if you can touch the floor with your palms during your first forward bend or your thousandth, or if you never get there.

We go to the mat to learn to better listen to what our bodies are telling us, and to better hear that quiet inner voice drowned out by the noise of our busy lives. It's a shame to discourage the majority of people from practicing yoga and missing out on all of the mind-body benefits that going to the mat has to offer.

1.The underlined word is best replaced by __.

A. Injure    B. Benefit    C. Push   D. Shape

2.What does author mainly want to tell us in the 3rd paragraph?

A. All physical activities are equally harmful.

B. Yoga causes much less injuries than other physical activities.

C. Similar researches have been done before.

D. Yoga, like any other form of exercise, can hurt people.

3.Which is not mentioned among the reasons for yoga being likely to cause injury?

A. Teachers lack the knowledge of students’ limits.

B. Modern lifestyle decreases our flexibility.

C. The body doesn’t tell when you are in real pain.

D. Students themselves might not be in good physical condition.