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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为选项.
Ea sy Way s to Keep Your Brain SharpEveryone i s forgetful, but a s we age, we start to feel like our brain s are slowing down a bit-and that can be a very annoying thing. 1 Read on for some technique s worth trying.
1. 2
People who regularly made plan s and looked forward to upcoming event s had a 50 percent reduced chance of Alzheimer' s di sea se(老年性痴呆症), according to a recent study. 3 Something a s simple a s setting a goal to have a weekly coffee date with a friend will do.There' s evidence that people who have a purpo se in life or who are working on long or short-term goal s appear to do better.In other word s, keep your brain looking forward.
2.Go for a walk.
Mildly rai sed glucose(葡萄糖)level s can harm the area of the brain that help s you form memorie s and phy sical activity can help get blood glucose down to normal level s.In fact, exerci se produce s chemical s that are good for your brain. 4
3.Learn something new.
Take a Spani sh cla s s online, join a drawing club, or learn to play card s.A study found that mental stimulation limit s the weakening effect s of aging on memory and the mind.But the be st thing for your brain i s when you learn something new and are phy sically active at the same time. 5 Or you can ju st go dancing with your friend s.
A.Focu s on the future.
B.Thi s can be e specially harmful to the aged.
C.It should be something like learning gardening.
D.So take a few minute s each day to do some reading.
E.But don't worry if our schedule i sn't filled with life-changing event s.
F.Luckily, re search show s there i s a lot you can do to avoid tho se moment s.
G.In other word s, when you take care of your body, you take care of your brain.
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after being convicted of (证明有……罪) shoplifting for the second time in six months.
Ana Luz, recently studying for her PhD, has been told she could end up behind bars unless she can
control the desire to steal from shops.
Luz,who lives with her partner in Fitzwilliam Road, Cambridge,admitted stealing clothes worth £9.95
from John Lewis in Oxford Street,London, on March 9.
Phillip Lemoyne, prosecuting (起诉), said Luz selected some clothes from a display and took them to
the ladies' toilet in the store. When she came out again she was wearing one of the skirts she had selected,
having taken off the anti-theft security alarms (防盗警报装置).
She was stopped and caught after leaving the store without paying, Mr Lemoyne said. He added that she
was upset on her arrest and apologized for her actions.
Luz, 28, was said to have been convicted of shoplifting by Cambridge judges last October, but Morag
Duff, defending, said she had never been in trouble with the police before that.
"She is ashamed and embarrassed but doesn't really have any explanation why she did this," Miss Duff
said. "She didn't intend to steal when she went into the store. She is at a loss to explain it. She is otherwise a
very respectable and intelligent young lady. She went to her doctor and asked for advice because she wants
to know if there is anything in particular that caused her to do this."
Judge David Azan fined Luz £50, and warned: "You've got a criminal record.If you carry on like this,you
will end up in prison,which will ruin your bright future you may have."
Luz achieved a degree in design at university in her native Spain,went on to a famous university in Berlin,
Germany for her master's degree and is now studying for a PhD at Cambridge University,UK.
B. British.
C. Spanish.
D. German.
B. She doesn't have any idea why she has the desire to steal from shops.
C. She thinks it is a loss for her to explain why she stole things from shops.
D. Personally she feels ashamed and embarrassed for her shoplifting actions.
B. Taking goods to the ladies' toilet.
C. Selecting some goods from a display.
D. Taking goods from a shop without paying.
B. Ana Luz is ashamed and embarrassed and knows why she often did so
C. the university graduate will be put in prison if she steals in shops once more
D. Phillip Lemoyne is the"respectable and intelligent" woman's defense lawyer
B. Apologizing for the Actions in Shops
C. Seeking Professional Help from Experts
D. Controlling the Desire to Steal from Sh