Here are a few tips to help you, the workaholic, re-focus and get the best out of life.

1 Make it a point to get at least eight hours of sleep and plenty of rest. Don't believe that you can always "catch some sleep or rest later." Your body cannot make up for lost sleep or rest time because it is not physio1ogically possib1e.

2 Resolve to make Saturdays and Sundays strictly for family time. And stick to this! Mondays until Fridays you make an excuse not to relax and spend time with your family because it's work time, why not make a similar excuse for Saturdays and Sundays?

GET SOME FOOD IN! 3 Workaho1ics are known to be food--skippers. If you can't afford to get off your desk or from doing paperwork, 　have food delivered to you. It’s always a good idea if you hare crackers on your drawer to ease the hunger pangs.

WORK UP THOSE MUSCLES1! Exercise, exercise, exercise!

4Your body needs to be conditioned, and working non-stop isn't going to give it the proper physical conditioning it needs. Since most workaholics tend to have their behinds stuck on their chairs, it's even more important that you get some exercise.

WORK TO LIVE! Always keep in mind that you work so you can live and have a comfortable life.

5 Working is just one of the many useful and fruiifu1 activities you do that enables you to 1ive a good life and gives your family their needs. Don't make work your life. A. Set aside at least an hour each day or every other day for exercise.

B. EIGHT HOURS OF SLEEP!

C. Work can bring us a happy life.

D. Always remember that you don’t live to work.

E. MAKE FULL USE OF SLEEP

F. Make sure you get food in your stomach.

G. STRICTLY FAMILY ON WEEKENDS!

从A、B、C、D中找出划线部分与所给单词的划线部分读音相同的选项

thought　　　

[　　]

A．paperwork　　　B．perform　　　C．forgive　　　D．professor

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的一篇作文。文　中共有10处语言错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词；
删除：把多余的词用斜线（\）划掉；
修改：在错的词下划一横线，并在该词下面写出改正后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。
Dear Lucy,
Thanks for your letter. I’d like to telling you about my first surfing online
experience.
This summer vacation when the computer was connected with the Internet,
my parents and I sat in the front of the monitor together. My father asked me
download some stock software, which could enable him to buy and sell shares
online without going outside. My mother loved Korean soap operas, so I
downloaded some for her but also told her how she could watch them online. At the
end, I searched for some English study website to help improve my listening and
speaking English. The Internet has allowed him family to enjoy a more convenient,
relaxed and efficient life.
How about your Internet experiences? I look forward to your reply.
Yours,
Li hua

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的一篇作文。文　中共有10处语言错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词；
删除：把多余的词用斜线（\）划掉；
修改：在错的词下划一横线，并在该词下面写出改正后的词。
注意：1、每处错误及其修改均仅限一词；
2、只允许修改10处，多者（从第11处起）不计分。
The day before yesterday, my classmates and me went to the park near my school. Can you guess that what we did there? Not for amusement but to take part in a volunteer labour.They reached the park at nine o'clock. The whole class divided into three groups. Group One planted trees and watered flowers. Group Two was told to pick up litter leaving by the tourists and cleaned all the benches. The group where I was in wiped all the equipments in the Children's Playground. All of us worked hardly.Before noon we finished working. Each of us fell a little bit tired, so we were happy because we had done a good deed.

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的一篇作文。文　中共有10处语言错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词；
删除：把多余的词用斜线（\）划掉；
修改：在错的词下划一横线，并在该词下面写出改正后的词。
注意：1、每处错误及其修改均仅限一词；
2、只允许修改10处，多者（从第11处起）不计分。
I very sympathize with you and the great trouble you are suffering.I suggest you to
Communicate your trouble to your teachers and classmates so as to get help from them..
You are not supposing to think about your exams all the time,that only makes you more
stressed out. Somehow, your should think about the progress you made in your study.
That will surely increase your confidence.In addition, I suggest you to doing more exercise in your
spare time to relieve your stress because sports will too help better at night.As for me, I
would like to listen to classic music If  I have time.
I wish you will get out of your trouble.