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We all laugh. We all hurt. We all make mistakes. We all dream, that’s life. It’s a journey. Please follow these rules to make the journey of your life a journey of joy!
positive through the cold season could be your best against getting ill, new study findings suggest.
In an experiment that healthy volunteers to a cold or flu virus, researchers found that people with a sunny characteristic were less likely to ill. The findings, published in the journal Psychosomatic Medicine, build on evidence that a “positive emotional style” can help the common cold and other illnesses.
Researchers believe the reasons may be both objective as in happiness increasing immune(免疫的) function and subjective as in happy people being less by a scratchy throat or runny nose. “People with a positive emotional style may have different immune to the virus,” explained the lead study author Dr Sheldon Cohen of Carnegie Mellon University in Pittsburgh. “And when they do get a cold, they may their illness as being less severe.”
Cohen and his colleagues had found in a study that happier people seemed less likely to catch a cold, but some questions remained as to whether the emotional tendency itself had the effect.
For the new study, the researchers had 193 healthy adults with complete standard measures of personality tendency, health-consciousness and emotional “style”. Those who be happy, energetic and easy-going were judged as having a positive emotional style, those who were often unhappy, tense and unfriendly had a negative style. The researchers gave them drops through their noses either a cold virus or a particular flu virus. Over the next six days, the reported on any aches, pains, sneezing they had, while the researchers collected data, like daily mucus(黏液) production. Cohen and his colleagues found that based on objective measures of nasal woes(鼻部的不适), happy people were less likely to develop a cold.
1.A. Living B. Staying C. Pulling D. Surviving
2.A. safeguard B. opportunity C. caution D. defense
3.A. excluded B. explored C. exposed D. escaped
4.A. generally B. commonly C. frequently D. perfectly
5.A. change B. fall C. turn D. remain
6.A. keep B. avoid C. deny D. remove
7.A. suffered B. troubled C. disturbed D. hinted
8.A. function B. ability C. response D. action
9.A. think B. relate C. interpret D. translate
10.A. formal B. current C. previous D. precious
11.A. tended to B. opposed to C. used to D. stuck to
12.A. while B. however C. what’s more D. therefore
13.A. implying B. matching C. containing D. occupying
14.A. patients B. adults C. volunteers D. researchers
15.A. objective B. impressive C. positive D. effective
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I noticed the woman when I entered the newsroom. My secretary told me she wanted to put an ad to 36 a baby. So I suggested several 37 lines for these ads to her: 38 , Baby to love; or Dear Birth Mother, Let Us Help You. The ad would contain 39 about her and her husband: they were 40 , could afford to raise a child. But then something 41 me: the major newspapers carried ads like this and their 42 were larger than ours. “Have you tried the major ones?” I asked. “Yes, but all failed and one more wouldn’t 43 .” She handed me a check and left with a 44 smile.
A week later the woman called in a 45 of delight: “Please don’t run the ad again. We ’ve connected with 46 . The baby is due in a month.” Good news. I asked her if she 47 keep in touch if the adoption 48 to have a happy ending. She agreed but added when the adoption was final she was 49 to give me the story.
One day my phone rang. I 50 her voice immediately. “The adoption is final. Would you like to come and meet him?” Happily, I made a (an ) 51 with her for the next day. “His name is Ben,” she said, as I started to take 52 . “He slept through the night from the start. Now he’s smiling and starting to turn over. Of course I’m not 53 him. If he is a little slow.” She paused. “ Oh, I should tell you Ben has Down’s Syndrome.(唐氏综合症)” I stopped writing . I wasn’t sure how to 54 . But she smiled “Ben was meant for us, don’t you see? He needs me more than a 55 developing child would.” She sat on the sofa, holding her son. Both of them smiled. “You wanted a story with a happy ending,” said the woman “ You got it.”
1.A. afford B. affect C. adopt D. adapt
2.A. ordinary B. standard C. effective D. ridiculous
3.A. Wanted B. To Want C. Wanting D. Want
4.A. address B. data C. picture D. information
5.A. rich B. stable C. considerate D. lonely
6.A. occurred to B. turned to C. referred to D. wrote to
7.A. titles B. circulations C. names D. columns
8.A. kill B. work C. hurt D. do
9.A. warm B. weird C. weak D. wild
10.A. spirit B. tone C. way D. sound
11.A. a birth mother B. a lovely baby C. an ad company D. an orphanage
12.A. might B. should C. would D. dared
13.A. turned over B. turned up C. turned out D. turned down
14.A. safe B. comfortable C. brave D. honest
15.A. classified B. identified C. picked D. recognized
16.A. look B. appointment C. appearance D. call
17.A. pains B. pictures C. clues D. notes
18.A. rushing B. speeding C. pressing D. running
19.A. reply B. react C. restore D. release
20.A. steadily B. gradually C. normally D. regularly
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A Leap (跳跃) to Honor
Leaping on a narrow balance beam (平衡木) is not easy. But Lola Walter, a 13-year-old gymnast, is an expert at it.
To perfect her skills, Lola ______ for four hours a day, five days a week. At the state championships in March, she finished seventh out of 16 girls.
That’s especially impressive, ______ she is legally blind, born with a rare condition that causes her eyes to shift constantly. She often sees double and can’t ______ how far away things are.
When she was little, her mom ______ that even though she couldn’t see ______, she was fearless. So her mom signed her up for gymnastics when she was three. She loved the ______ right away and gymnastics became her favorite.
Though learning gymnastics has been more ______ for her than for some of her teammates, she has never quit (放弃). She doesn’t let her ______ stop her from doing anything that she wants to.
She likes the determination it takes to do the sport. Her biggest ______ is the balance beam. Because she has double vision, she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even closes her eyes. “You have to ______ your mind that it’ll take you where you want to go.” says Lola.
To be a top-level gymnast, one must be brave. The beam is probably the most ______ for anyone because it’s four inches wide. At the state competition, Lola didn’t fall ______ the beam. In fact, she got an 8. 1 out of 10 –– her highest score yet.
Lola doesn’t want to be ______ differently from the other girls on her team. At the competitions, the judges don’t know about her vision ______. She doesn’t tell them, because she doesn’t think they need to know. Her mom is amazed by her ______ attitude.
Lola never thinks about ______. She is presently at level 7 while the highest is level 10 in gymnastics. Her ______ is to reach level 9. She says she wants to be a gymnastics coach to pass down what she’s learned to other kids ______ she grew up.
Lola is ______ of all her hard work and success. She says it has helped her overcome problems in her life outside gymnastics, too. Her ______ for others is “just believe yourself”.
1.A. runs B. teaches C. trains D. dances
2.A. as B. unless C. after D. though
3.A. tell B. guess C. assume D. predict
4.A. suspected B. remembered C. imagined D. noticed
5.A. deeply B. well C. ahead D. closely
6.A. task B. sport C. event D. show
7.A. boring B. enjoyable C. difficult D. unsatisfactory
8.A. talent B. quality C. nature D. condition
9.A. doubt B. advantage C. challenge D. program
10.A. examine B. express C. open D. trust
11.A. fearful B. harmful C. unfair D. inconvenient
12.A. to B. on C. off D. against
13.A. greeted B. treated C. served D. paid
14.A. pains B. stresses C. injuries D. problems
15.A. positive B. friendly C. flexible D. caution
16.A. defending B. quitting C. winning D. bargaining
17.A. standard B. range C. view D. goal
18.A. until B. as C. when D. before
19.A. proud B. tired C. ashamed D. confident
20.A. plan B. advice C. reward D. responsibility
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A Leap(跳跃)to Honor
Leaping on a narrow balance beam(平衡木) is not easy. But Lola Walter, a 13-year-old gymnast, is an expert at it.
To perfect her skills, Lola 36 for four hours a day, five days a week. At the state championships in March, she finished seventh out of 16 girls.
That’s especially impressive, 37 she is legally blind, born with a rare condition that causes her eyes to shift constantly. She often sees double and can’t _38 how far away things are.
When she was little, her mom 39 that even though she couldn’t see 40 , she was fearless. So her mom signed her up for gymnastics when she was three. She loved the 41 right away and gymnastics became her favorite.
Though learning gymnastics has been more 42 for her than for some of her tournaments, she has never quit. She doesn’t let her _43 stop her from doing anything that she wants to.
She likes the determination it takes to do the sport. Her biggest 44_ is the balance beam. Because she has double vision, she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even closes her eyes. “You have to 45_ your mind that it’ll take you where you want to go,” says Lola.
To be a top-level gymnast, one must be brave. The beam is probably the most 46 for anyone because it’s four inches wide. At the state competition, Lola didn’t fall 47 the beam. In fact, she got an 8.1 out of 10---- her highest score yet.
Lola doesn’t want to be 48 differently from the other girls on her team. At the competitions, the judges don’t know about her vision _49 _. She doesn’t tell them, because she doesn’t think they need to know. Her mom is amazed by her _50 attitude.
Lola never thinks about 51__. She is presently at level 7 while the highest is level 10 in gymnastics. Her 52 is to reach level 9. She says she wants to be a gymnastics coach to pass down what she’s learned to other kids 53 she grew up.
Lola is 54 of all her hard work and success. She says it’s helped her overcome problems in her life outside gymnastics, too. Her 55 for others is “just believe yourself”.
1. A.runs B.teaches C.trains D.dances
2. A.since B.unless C.after D.though
3. A.tell B.guess C.assume D.predict
4. A.suspected B.remembered C.imagined D.noticed
5. A.deeply B.well C.ahead D.closely
6. A.task B.sport C.event D.show
7. A.boring B.enjoyable C.difficult D.unsatisfactory
8. A.talent B.quality C.nature D.condition
9. A.doubt B.advantage C.challenge D.program
10. A.examine B.express C.open D.trust
11. A.fearful B.harmful C.unfair D.inconvenient
12. A.to B.on C.off D.against
13. A.greeted B.treated C.served D.paid
14. A.pains B.stresses C.injuries D.problems
15. A.positive B.friendly C.flexible D.caution
16. A.defending B.quitting C.winning D.bargaining
17. A.standard B.range C.view D.goal
18. A.until B.as C.when D.before
19. A.proud B.tired C.ashamed D.confident
20. A.plan B.advice C.reward D.Responsibility
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