阅读下面短文，从每题所给的四个选项中，选出最佳答案。

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients (营养物质) your body needs.

Then, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones .

Next, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Afterwards, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.

Finally, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

You have to eat different kinds of foods especially _________.

A. meat 　　B. hamburgers　    C. sweets      D. fruit and vegetables　

Which kind of drinks can give you more calcium?

A. Juice.　　    B. Milk.　　　　C. Cold water.　D. Tea.

According to the passage, how many rules should you follow if you want to be healthy?

A. Five.　　      B. Nine.　　　　　   C. Fifteen.　　　D. Thirteen.

According to the passage, which of the following is TRUE?

A. When you're eating, you don't have to pay attention to how your body feels.

B. You can eat your favorite food as much as you can .

C. You can watch TV whenever you like to get more information.

D. We should try to live in an active way in our life.

Which is the best title of the passage?

A. How to make yourself popular        B. How to be a healthy kid

C. How to be a popular kid           D. How to make your parents healthy

HOUSTON (Reuters) — Houston tops a U.S. magazine’s annual fattest cities list for the fourth time in five years, with four other Texas cities in the top 25.

　　Fast food restaurants — Houston has twice the national average number — are partly to blame for the dishonor, Men’s Fitness editor-in-chief Neal Boulton said.

　　“Americans work long hours, don’t take vacations, and when they’re faced with the worst food choices, they indulge (沉溺于) in those,” he said.

　　High humidity, poor air quality and some of the nation’s longest commute (每天去上班的路程) times also helped Texas’ most populous city unseat Detroit, the 2003 heavy weight champion, the magazine said.

　　Houston Mayor Bill White, who has worked with a major food company to develop healthy food products and the city’s public schools to improve lunch menus, called the report “mostly ungrounded and nonsense.”

　　“On the other hand, it calls attention to real issues the mayor is trying to deal with,” his spokesman, Frank Michel, said.

　　The magazine said it looked at factors such as the number and types of restaurants, park space, air quality, weather and the number of health clubs.

　　Philadelphia, Detroit, Memphis, Tennessee, and Chicago followed Houston on the seventh edition of the fat list. Texas cities Dallas, San Antonio, Fort Worth and El Paso were in the top 14, which Boulton said was no surprise.

　　“It’s pure big indulgence, just living big, and that’s part of the culture,” said Boulton.

　　Seattle ranked as the fittest city. Austin and Arlington, a Dallas-Fort Worth suburb, were the only Texas cities on the fit list. Austin was 19th and Arlington 22nd out of 25.

1.What decides the magazine’s annual fattest list?

2.Which city topped 2003 fattest cities list?

3.By saying “living big” (in Paragraph 9), Boulton means people _________.

4.Which of the following is best supported by the text?

完形填空

　　During the dust-blown thirties, everyone fell on hard times. The year 1 10, we drew names at our little school to see whom we'd 2 Christmas gifts with. I picked Helen's name. Helen was a new girl. Her family 3 in a house someone had deserted.

　　Every day Helen wore the 4 brown dress to school, some of the neighbors whispered that Helen's daddy was 5 , and that he drank. Some didn't 6 want their kids to be friends with Helen.

　　One day in December I said to Mom,“Wouldn't it be nice to get Helen a 7 for Christmas?”Mom agreed, 8 I could see from her expression that there was no extra money for material. She had bought the material for me and my sisters and our dresses were almost 9 “There must be a way,”I 10 . Mom hugged me.“I wish there was a way,”she said.

　　The next morning Mom called me into the kitchen.“I have a(an) 11 ,”she said.“You and Helen are the same 12 . If you gave her your new red dress, I could fix you up the wool plaid（格子花呢）one that your cousin Esther sent.”I got a special feeling in my stomach. Give Helen my new dress? 13 I could respond, Mom said quickly,“I'll go ahead and fix the plaid dress and you can give her that, so she will have a 14 dress to wear for Christmas.”

　　“Give the red dress to Helen,”I said.“I want her to have it.” “Are you 15 ?” “I am sure. Absolutely.”When Helen came into the room Mom handed her the new red dress. A look of 16 filled Helen's face. She hugged Mom. Helen took it and 17 it in front of her.“Thank you, thank you, thank--”she said to me.“I'm so 18 .”I was feeling happy, too. Helen moved away shortly after that and I never 19 her again. Me, the plaid dress became one of my 20 . 

People travel for a lot of reasons. Some tourists go to see battlefields or other historic remains. Others are looking for culture, or simply want to have their pictures taken in front of famous places. Most European tourists are looking for a sunny beach to lie on.

Northern Europeans are willing to pay a lot of money for the sun because they have so little of it. People of cities like London, Copenhagen and Amsterdam spend much of their winter in the dark because the days are so short, and much of the rest of the year in the rain . This is the reason why the Mediterranean has always attracted them. Every summer many people travel to Mediterranean resorts（度假胜地）and beaches for their vacation. They all come for the same reason: sun!

The huge crowds mean lots of money for the economics of Mediterranean countries. Italy's 30,000 hotels are booked  every  summer. And 13 million people camp put on French beaches, parks and roadsides. Spain's long sandy coastline attracts more people than anywhere else. 37 million tourists visit there yearly, or one tourist for each person living in Spain.

But there are signs that the area is getting more tourism than it can deal with. The Mediterranean is already one of the most polluted seas on earth. None of these,　however, is mining anyone's fun. Obviously, they don't go there for clean water. They allow traffic jams and seem to like crowded beaches. They don't even mind the pollution. No matter how dirty the water is, the coastline still looks beautiful. And as long as the sun shines, it's still better than sitting in the cold rain in Berlin, London, or Oslo.

The writer seems so imply that Europeans travel mostly for the reason that ________.

A. they want to see historic remains

B. they wish to escape from cold, dark and rainy days

C. they would like to take pictures in front of famous places

D. they are interested in different cultural and social customs

According to the passage, which of the following countries attracts more tourists than the others?

A. Italy　　　　 B. Greece.　　　　 C. France.　　　　 D. Spain.

The underlined part  "one tourist for each person living in Spain" means ________.

A. all the 37 million people living in Spain are tourist

B. every person living in Spain has to take care of a tourist

C. every year almost as many tourists visit Spain as there are people living in that country

D. every family in Spain is visited by a tourist every year

According to the passage, which of the following might ruin the tourists' fun at Mediterranean resorts and beaches?

A. Polluted water　　　 B. Crowded buses. 　　C. Rainy weather.　　　 D. Traffic jams.