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A few months ago, it wasn't unusual for 47-year-old Carla Toebe to spend 15 hours per day online. She'd wake up early, turn on her laptop and chat on Internet dating sites and instant-messaging programs – leaving her bed for only brief breaks. Her household bills piled up, along with the dishes and dirty laundry, but it took constant complaints from her four daughters before she realized she had a problem.
"I was starting to feel like my whole world was falling apart – kind of slipping into a depression," said Carla. "I knew that if I didn't get off the dating sites, I'd just keep going," detaching (使脱离) herself further from the outside world.
Toebe's conclusion: She felt like she was "addicted" to the Internet. She's not alone.
Concern about excessive Internet use isn't new. As far back as 1995, articles in medical journals and the establishment of a Pennsylvania treatment center for overusers aroused interest in the subject. But as reliance on the Web grows, there are signs that the question is getting more serious attention: Last month, a study published in CNS Spectrums claimed to be the first large-scale look at Internet overuse. The American Psychiatric Association may also consider listing Internet addiction in the next edition. And scores of online discussion boards have popped up, on which people discuss negative experiences tied to too much time on the Web.
The new CNS Spectrums study was based on results of a nationwide telephone survey of more than 2,500 adults. Like the latest survey, this one was conducted by Stanford University researchers. About 6% of respondents reported that "their relationships suffered because of excessive Internet use." About 9% attempted to conceal "nonessential Internet use," and nearly 4% reported feeling " still occupied by the Internet when offline."
"The Internet problem is still in its early stage," said Maressa Orzack, a Harvard University professor. No single online activity is to blame for excessive use, he said. "They're online in chat rooms, checking e-mail, or writing blogs. The problem is not limited to porn (色情) or gambling websites.”
“Excessive Internet use should be defined not by the number of hours spent online but in terms of losses.”said Maressa Orzack. "If it's a loss where you're not getting to work, and family relationships are breaking down as a result, then it's too much."
Since the early 1990s, several clinics have been established in the U. S. to treat heavy Internet users. They include the Center for Internet Addiction Recovery and the Center for Internet Behavior.
The website for Orzack's center lists the following among the psychological symptoms of computer addiction:
● Having a sense of happiness or excitement while at the computer.
● Longing for more and more time at the computer.
● Neglect of family and friends.
● Feeling empty, depremssed or irritable when not at the computer.
● Lying to employers and family about activities.
● Inability to stop the activity.
● Problems with school or job.
Physical symptoms listed include dry eyes, backaches, skipping meals, poor personal hygiene (卫生) and sleep disturbances.
“People who struggle with Internet overuse maybe depressed or have other mood disorders.” Orzack said. When she discusses Internet habits with her patients, they often report that being online offers a "sense of belonging, and escape, excitement and fun," she said. “Some people say relief…because they find themselves so relaxed.”
Some parts of the Internet seem to draw people in more than others. Internet gamers spend countless hours competing in games against people from all over the world. One such game, called World of Warcraft, is cited on many sites by posters complaining of a "gaming addiction."
Andrew Heidrich, an education network administrator from Sacramento, plays World of Warcraft for about two to four hours every other night, but that's nothing compared with the 40 to 60 hours a week he spent playing online games when he was in college. He cut back only after a full-scale family intervention (干预), in which relatives told him he'd gained weight.
“There's this whole culture of competition that sucks people in with online gaming, ”said Heidrich, now a father of two. People do it at the expense of everything that was a constant in their lives." Heidrich now visits websites that discuss gaming addiction regularly “to remind myself to keep my love for online games in check”.
Toebe also regularly visits a site where posters discuss Internet overuse. In August, when she first realized she had a problem, she posted a message on a Yahoo Internet addiction group with the subject line:“I have an Internet Addiction.”
“I'm self-employed and need the Internet for my work, but I'm failing to accomplish my work, to take care of my home, to give attention to my children,”she wrote in a message sent to the group. “I have no money or insurance to get professional help; I can't even pay my loan and face losing everything.”
Since then, Toebe said, she has kept her promise to herself to cut back on her Internet use. "I have a boyfriend now, and I'm not interested in online dating," she said by phone last week. "It's a lot better now."
1. What eventually made Carla Toebe realize she was spending too much time on the Internet?
A. Her daughter's repeated complaints.
B. Tiredness resulting from lack of sleep.
C. The poorly managed state of her house.
D. The high financial costs adding up.
2.What is the main idea of para4?
A. A study claimed to be the first large-scale look at Internet overuse.
B. The American Psychiatric Association plans to list Internet addiction in its edition.
C. There are heated discussions about negative experiences over internet overuse.
D. There is a growing concern towards internet addiction.
3. According to Professor Maressa Orzack, Internet use would be considered excessive if ______.
A. it seriously affected family relationships
B. one visited porn websites frequently
C. too much time was spent in chat rooms
D. people got involved in online gambling
4. According to Orzack, people who struggle with heavy dependence on
the Internet may feel ______.
A. discouraged B. pressured C. depressed D. puzzled
5. Andrew Heidrich now visits websites that discuss online gaming addiction to _____.
A. improve his online gaming skills
B. control his desire for online gaming
C. show how good he is at online gaming
D. exchange online gaming experience
6.Which of the following best describes the tone(口吻) of the passage ?
A. Humorous B. Ironic C. Objective D. Casual
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Breakfast is not only the most important meal of the day, it is also the most neglected(忽视).Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting.
Breakfast simply means “Breakfast the fast”.Your body spends at least 6 to 12 hours each night in a fasting state.In the morning your body needs energy for the day’s work ahead.
A good breakfast should provide up to 1/3 of your total calorie needs for the day.On average, we eat 400 less calories for breakfast than for dinner.If breakfast doesn’t interest you, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast ________.
So, you say you’re on a diet.Some people fear eating breakfast will make them hungrier during the day and they will eat more.It is true that eating breakfast is likely to make you feel hungry throughout the day.That’s because your body is working correctly.Although you may feel as if you eating more all day long, in reality you are probably not.
Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later.To make matters worse, since your body is in a slowed state it will not be able to burn those extra calories very efficiently(有效地).If you feed your body healthy snacks(小吃)and meals throughout and day, you are less likely to become hungry and stuff(填饱)yourself as soon as you begin to eat.
Since breakfast is the first important meal of the day, choosing the right fuel is important.The best breakfast foods are fruits, juice, lean(精瘦的)meat, and grain products such as bread, rice, noodles and so on.
1.What is the best title of the passage?(Please answer within 8 words.)
______________________________
2.Which sentence in the passage can be replaced by the following one?
It is a fact that you’ll feel hungry all the day if you have breakfast.
______________________________
3.Please fill in the blank in the third paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
______________________________
4.Do you think breakfast is important or not? Why?
______________________________
5.Translate the underlined sentence in the first paragraph into Chinese.
______________________________
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Hong Kong action star and tourism ambassador Jackie Chan apologized for his disruption and insults (辱骂) to the audience at Jonathan Lee's concert in Hong Kong but refused to admit that he was drunk.
Chan told the media backstage on Monday, "I was drunk and I feel ashamed." Alex Fong, Chan's son, also apologized for his father's behavior and promised the media there would he no such things next time.
However, on Wednesday, Chan denied that he was drunk. "I would call it excitement on stage. I only made some jokes with Lee, not a big deal," he said.
Lee also defended his friend Chan, saying there was no smell of alcohol in his breath. "He is a forthright (直率的) person. We always use dirty words with each other in daily life but it is not right to say them in public," Lee said.
Actually, it was the second time that day that Chan disturbed an event. Guangzhou-based Information Times reported yesterday that at a TVB party, Chan criticized the Hong Kong public TV channel for keeping singers signed with the station from being interviewed by other media.
Since Chan is Hong Kong's tourism ambassador, his gaffe on stage drew attention of the Hong Kong Tourism Hoard. A spokeswoman for the board said they had contacted Chan but he was on a business trip. She refused to comment on whether Chan's behavior had hurt Hong Kong's image. No complaints have received so far according to the Hong Kong Leisure and Cultural Service Department.
(1) What did Jackie Chan do at Lee's concert according to this passage?
[ ]
A.He refused to admit that he was drunk.
B.He was drunk and felt ashamed.
C.He made some jokes with Lee.
D.He said some dirty words.
(2) Which of the following can best describe Lee's attitude towards Chan?
[ ]
A.He understood Chan well.
B.He made some remarks in favour of Chan.
C.He didn't think highly of Chan's behavior.
D.He criticised Chan's behavior.
(3) What would be the best title for this passage?
[ ]
A.Dirty Words on Stage
B.Jackie Chan's Story
C.Excitement on Stage
D.Jonathan Lee's Concert
(4) The underlined word "gaffe" in the last paragraph means ________.
[ ]
A.an improper behavior
B.ill-treatment
C.an excellent performance
D.an exciting remark
(5) Where can we probably read this passage?
[ ]
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