Nowadays more and more people are trapped in too busy work to relax themselves. We have no time to tell a bed-time story to our children, or enjoy a nice dinner with our family, or take a break to think about how we live the precious life, or even meet friends. All we notice is that the distinctions that used to guide and steady us ------ between Sunday and Monday, public and private, here and there ------ are gone. We have more ways to communicate, but less and less to say. Partly because we’re so busy communicating.
Maybe that’s why more and more people I know, even if they have no religious commitment, seem to be turning to yoga, or meditation, or tai chi. Some friends of mine try to go on long walks every Sunday, or to “forget” their cell phones at home. A series of tests in recent years has shown that after spending time in quiet rural settings, subjects “exhibit greater attentiveness, stronger memory and generally improved cognition. Their brains become both calmer and sharper.” More than that, empathy, as well as deep thought, depends on neural processes that are “inherently slow. ” The very ones our high-speed lives have little time for.
In my own case, I turn to eccentric and often extreme measures to try to keep my sanity and ensure that I have time to do nothing at all. I’ve not yet used a cell phone and I’ve never Tweeted or entered Face book. I try not to go online till my day’s writing is finished, and I moved from Manhattan to rural Japan.
None of this is a matter of principle or asceticism (苦行主义): it’s just pure selfishness. Nothing makes me feel better-----calmer, clearer and happier----than being in one place, absorbed in a book, a conversation, a piece of music. It’s actually something deeper than mere happiness: it’s joy, which the monk David Steindl-Rast describes as “that kind of happiness that doesn’t depend on what happens.” That is the highest of the highest we have been longing for----The Joy of Quiet.
【小题1】The writer sometimes doesn’t do anything because ________.

Nowadays more and more people are trapped in too busy work to relax themselves. We have no time to tell a bed-time story to our children, or enjoy a nice dinner with our family, or take a break to think about how we live the precious life, or even meet friends. All we notice is that the distinctions that used to guide and steady us ------ between Sunday and Monday, public and private, here and there ------ are gone. We have more ways to communicate, but less and less to say. Partly because we’re so busy communicating.

Maybe that’s why more and more people I know, even if they have no religious commitment, seem to be turning to yoga, or meditation, or tai chi. Some friends of mine try to go on long walks every Sunday, or to “forget” their cell phones at home. A series of tests in recent years has shown that after spending time in quiet rural settings, subjects “exhibit greater attentiveness, stronger memory and generally improved cognition. Their brains become both calmer and sharper.” More than that, empathy, as well as deep thought, depends on neural processes that are “inherently slow. ” The very ones our high-speed lives have little time for.

In my own case, I turn to eccentric and often extreme measures to try to keep my sanity and ensure that I have time to do nothing at all. I’ve not yet used a cell phone and I’ve never Tweeted or entered Face book. I try not to go online till my day’s writing is finished, and I moved from Manhattan to rural Japan.

None of this is a matter of principle or asceticism (苦行主义): it’s just pure selfishness. Nothing makes me feel better-----calmer, clearer and happier----than being in one place, absorbed in a book, a conversation, a piece of music. It’s actually something deeper than mere happiness: it’s joy, which the monk David Steindl-Rast describes as “that kind of happiness that doesn’t depend on what happens.” That is the highest of the highest we have been longing for----The Joy of Quiet.

1.The writer sometimes doesn’t do anything because ________.

A．he is out of work .                       B．whatever he does make no sense

C．he is worried about his writing.             D．he can enjoy himself in his leisure time.

2.When the writer uses the word “forget” , his real meaning is _______.

A．Somebody really forgets his cell phone at home.

B．Somebody thinks cell phone is not a suitable means of communication.

C．Somebody hates modern techniques such as the cell phone.

D．Somebody leaves his cell phone at home on purpose.

3.Which of the following is right?

A．It is better to go back to the ancient times since we are so busy now.

B．The writer is unwilling to help others since he is selfish.

C．Slowing down to find time and space to think and enjoy oneself is urgent.

D．We have more to say because we have more ways to communicate.

4.What does the underlined word mean?

A．difference         B．sameness          C．simplicity          D．complication

5.What is the main idea of the article?

A．The importance of spending time in quiet.

B．We can do some sports such as yoga to relax.

C．Principle or asceticism is important in one’s life.

D．The more we communicate, the more we will be closer.

Nowadays more and more people are trapped in too busy work to relax themselves. We have no time to tell a bed-time story to our children, or enjoy a nice dinner with our family, or take a break to think about how we live the precious life, or even meet friends. All we notice is that the distinctions that used to guide and steady us ------ between Sunday and Monday, public and private, here and there ------ are gone. We have more ways to communicate, but less and less to say. Partly because we’re so busy communicating.
Maybe that’s why more and more people I know, even if they have no religious commitment, seem to be turning to yoga, or meditation, or tai chi. Some friends of mine try to go on long walks every Sunday, or to “forget” their cellphones at home. A series of tests in recent years has shown that after spending time in quiet rural settings, subjects “exhibit greater attentiveness, stronger memory and generally improved cognition. Their brains become both calmer and sharper.” More than that, empathy, as well as deep thought, depends on neural processes that are “inherently slow. ” The very ones our high-speed lives have little time for.
In my own case, I turn to eccentric and often extreme measures to try to keep my sanity and ensure that I have time to do nothing at all. I’ve not yet used a cellphone and I’ve never Tweeted or entered Facebook. I try not to go online till my day’s writing is finished, and I moved from Manhattan to rural Japan.
None of this is a matter of principle or asceticism (苦行主义): it’s just pure selfishness. Nothing makes me feel better-----calmer, clearer and happier----than being in one place, absorbed in a book, a conversation, a piece of music. It’s actually something deeper than mere happiness: it’s joy, which the monk David Steindl-Rast describes as “that kind of happiness that doesn’t depend on what happens.” That is the highest of the highest we have been longing for----The Joy of Quiet.
【小题1】The writer sometimes doesn’t do anything because ________.

阅读下面短文并回答问题，然后将答案写到题后相应的位置上（请注意问题后的字数要求）。

[1]With Jewel in the Palace(《大长今》) becoming the favorite drama in China several years ago, Korean food is more popular among the Chinese. Korean food is well-balanced and low in calories(卡路里). Some people even claim that you can eat as much Korean food as you like without gaining weight.

[2]“Kim chi(泡菜)” is the best known Korean food. It is a vegetable dish, highly seasoned with pepper, garlic, etc. It is served with every kind of Korean meals and helps stimulate the appetite. Large quantities of “Kim chi” are usually made in late fall or early winter. “Kim chi” contains amounts of good nutrients, such as vitamin C, and fiber.

[3]Other vegetable dishes_______in Korea. The Koreans traditionally eat more vegetables with rice in main meals than meats, and the vegetable dishes are various in kinds and tastes.

[4]Koreans also like meat dishes. “Pulgoki(烤肉)” is one of the famous dishes to westerners. “Pulgoki” is generally called “Korean barbecue”. It is marinated(腌)in a sauce made from soy sauce(酱油), garlic, sugar, sesame oil(芝麻油), and other seasonings, and cooked over a fire in front of the table.

[5]Soups are important in Koreans’ daily life. Through the history, the soup culture was developed because of the starvation or cold weather. When the Koreans’ ancestors were short of food, they made soup out of small amount of vegetables and beef bones. Also the hot soup could play a role in protecting the persons from the cold.

[6]Generally, the Korean diet uses much grain and vegetables which add fiber and protein, Korean food has moderate calories and is well-balanced. Even though the western-style diet is more and more famous in Korea in terms of curiosity and convenience, the basic diet remains.

76. Why is Korean food healthy? (no more than 10 words)

____________________________________________________________________-

77. From where can you see “Kim chi” is famous in Korea? (no more than 20 words)

________________________________________________________________________________________________________________________________________

78. Fill the blank with proper words or phrase in Paragraph 3. (no more than 5 words)

____________________________________________________________________

79. Compared to Western food, which do you think is more nutritive? Why? (no more than 30 words)

________________________________________________________________________________________________________________________________________

80. Translate the underlined sentence in the last paragraph into Chinese.

________________________________________________________________________________________________________________________________________