Even when you’re extremely busy, you aren’t using your time with 100% efficiency. There are gaps in everyone’s schedule where they aren’t doing anything important. Even if your schedule has no gaps, there is probably lots of time where you aren’t working as fast or as effectively as you possibly could.

Why aren’t you completely efficient? It’s because time isn’t the limiting factor. If it were the limiting factor, people could work non-stop without breaks or any unproductive distractions(消遣). Instead, people, even those who are highly productive, need to take breaks, occasionally procrastinate(拖延) and slow down on tasks throughout the day.

The real and most important limiting factor for productivity is your energy levels to pay attention. Energy levels limit your productivity because when you’re tired, you can have ample time and still not get everything done. Your attention ability is also limited, because even if there are a million things that need to be done, you can only focus on one or two at a time.

You might not be able to insert another 4-5 hours into your schedule without making some sacrifices(牺牲). But even extremely busy people can add an hour or two into their schedule without cancelling anything. The reason it’s hard to “find time” isn’t a lack of time. It’s because you don’t have enough energy left to focus on something else that needs to fit into your day.

I first suspected time wasn’t the real problem during an extremely busy period in my life over a year ago. I was insanely busy, but at that time I still exercised regularly. I had daily to-do lists with over twenty items, and I still found time to exercise. However, after a few weeks off, due to illness, I stopped exercising. I was not busy by any standards, in fact, my schedule was incredibly light. Despite this free time, I found it hard to find time to exercise. It seemed to get pushed later and later into my schedule until it was gone. How can I explain this odd experience? I believe you have known it.

26. If someone can’t work with 100% efficiency, the most important limiting factor is ________.

A．a schedule without gaps                    B．breaks and distractions

C．the limited time                        D．the limited energy

27. According to paragraph 4, everyone, including the extremely busy people, can ___________.

A．work without any rest                 B．focus on many things at a time

C．find some more time in a day            D．do some exercise regularly

28. After a few weeks off, what was the change of the writer’s life?

A．He had a longer daily to-do lists with over twenty items.

B．He stopped doing exercise because of the lack of energy.

C．He found it hard to find time to exercise because he was busier.

D．He pushed most of the things later and later in his schedule.

29. The writer gives the example of himself in the last paragraph in order to ___________.

A．prove what the real limiting factor is        

B．show us how busily he needs to work

C．explain how important a healthy body is   

D．tell us what an odd experience he has

30. What is the best title of the passage?

A．Are You Really Lack of Time?            B．How Can You Work Efficiently?

C．What Makes Your Energy Limited?       D．When Should You Do Exercise?

Even when you’re extremely busy, you aren’t using your time with 100% efficiency. There are gaps in everyone’s schedule where they aren’t doing anything important. Even if your schedule has no gaps, there is probably lots of time where you aren’t working as fast or as effectively as you possibly could.

Why aren’t you completely efficient? It’s because time isn’t the limiting factor. If it were the limiting factor, people could work non-stop without breaks or any unproductive distractions(消遣). Instead, people, even those who are highly productive, need to take breaks, occasionally procrastinate(拖延) and slow down on tasks throughout the day.

The real and most important limiting factor for productivity is your energy levels to pay attention. Energy levels limit your productivity because when you’re tired, you can have ample time and still not get everything done. Your attention ability is also limited, because even if there are a million things that need to be done, you can only focus on one or two at a time.

You might not be able to insert another 4-5 hours into your schedule without making some sacrifices(牺牲). But even extremely busy people can add an hour or two into their schedule without cancelling anything. The reason it’s hard to “find time” isn’t a lack of time. It’s because you don’t have enough energy left to focus on something else that needs to fit into your day.

I first suspected time wasn’t the real problem during an extremely busy period in my life over a year ago. I was insanely busy, but at that time I still exercised regularly. I had daily to-do lists with over twenty items, and I still found time to exercise. However, after a few weeks off, due to illness, I stopped exercising. I was not busy by any standards, in fact, my schedule was incredibly light. Despite this free time, I found it hard to find time to exercise. It seemed to get pushed later and later into my schedule until it was gone. How can I explain this odd experience? I believe you have known it.

26. If someone can’t work with 100% efficiency, the most important limiting factor is ________.

A．a schedule without gaps                    B．breaks and distractions

C．the limited time                        D．the limited energy

27. According to paragraph 4, everyone, including the extremely busy people, can ___________.

A．work without any rest                 B．focus on many things at a time

C．find some more time in a day            D．do some exercise regularly

28. After a few weeks off, what was the change of the writer’s life?

A．He had a longer daily to-do lists with over twenty items.

B．He stopped doing exercise because of the lack of energy.

C．He found it hard to find time to exercise because he was busier.

D．He pushed most of the things later and later in his schedule.

29. The writer gives the example of himself in the last paragraph in order to ___________.

A．prove what the real limiting factor is        

B．show us how busily he needs to work

C．explain how important a healthy body is   

D．tell us what an odd experience he has

30. What is the best title of the passage?

A．Are You Really Lack of Time?            B．How Can You Work Efficiently?

C．What Makes Your Energy Limited?       D．When Should You Do Exercise?

Even when you’re extremely busy, you aren’t using your time with 100% efficiency. There are gaps in everyone’s schedule where they aren’t doing anything important. Even if your schedule has no gaps, there is probably lots of time where you aren’t working as fast or as effectively as you possibly could.

Why aren’t you completely efficient? It’s because time isn’t the limiting factor. If it were the limiting factor, people could work non-stop without breaks or any unproductive distractions(消遣). Instead, people, even those who are highly productive, need to take breaks, occasionally procrastinate(拖延) and slow down on tasks throughout the day.

The real and most important limiting factor for productivity is your energy levels to pay attention. Energy levels limit your productivity because when you’re tired, you can have ample time and still not get everything done. Your attention ability is also limited, because even if there are a million things that need to be done, you can only focus on one or two at a time.

You might not be able to insert another 4-5 hours into your schedule without making some sacrifices. But even extremely busy people can add an hour or two into their schedule without cancelling anything. The reason it’s hard to “find time” isn’t a lack of time. It’s because you don’t have enough energy left to focus on something else that needs to fit into your day.

I first suspected time wasn’t the real problem during an extremely busy period in my life over a year ago. I was insanely busy, but at that time I still exercised regularly. I had daily to-do lists with over twenty items, and I still found time to exercise. However, after a few weeks off, due to illness, I stopped exercising. I was not busy by any standards, in fact, my schedule was incredibly light. Despite this free time, I found it hard to find time to exercise. It seemed to get pushed later and later into my schedule until it was gone. How can I explain this odd experience? I believe you have known it.

26. If someone can’t work with 100% efficiency, the most important limiting factor is ________.

A．a schedule without gaps                          B．breaks and distractions

C．the limited time                                  D．the limited energy

27. According to paragraph 4, everyone, including the extremely busy people, can ___________.

A．work without any rest                            B．focus on many things at a time

C．find some more time in a day                         D．do some exercise regularly

28. After a few weeks off, what was the change of the writer’s life?

A．He had a longer daily to-do lists with over twenty items.

B．He stopped doing exercise because of the lack of energy.

C．He found it hard to find time to exercise because he was busier.

D．He pushed most of the things later and later in his schedule.

29. The writer gives the example of himself in the last paragraph in order to ___________.

A．prove what the real limiting factor is                

B．show us how busily he needs to work

C．explain how important a healthy body is         

D．tell us what an odd experience he has

30. What is the best title of the passage?

A．Are You Really Lack of Time?          B．How Can You Work Efficiently?

C．What Makes Your Energy Limitedd?     D．When Should You Do Exercise?

The people below are looking for someplace to enjoy some entertainments in Beijing. After the description of these people, there is information about places A — F. Decide which place would be the most suitable for the person mentioned in1---5and write down the correct letter ( A — F ) on your answer sheet. One place is not suitable for all.
_____【小题1】Stephen studies art in Beijing University. He shows great interest in paintings and he is especially interested in those oil paintings that reflect the variety of life.
____【小题2】 Mark has just come to China and he is very interested in Chinese culture. He has been waiting for a long time to have a chance to see a wonderful Chinese acrobatic (杂技的) performance in China.
____【小题3】 Oscar is a student from Yangzhou University, visiting his friends who share the same interest in music. They are planning to find someplace to enjoy rock and roll and pop songs.
___【小题4】 Charles works in Philips Company, Shanghai Branch. He is going to Beijing on business in middle September. He will be free in the evening, so he wants to go to someplace to enjoy some music performed by foreign bands.
____【小题5】 Carol studies Chinese in Beijing. She is free recently during the day time, so she would like to find someplace where she can attend some kind of activity so that she can learn some details about Chinese modern literature.

How could we possibly think that keeping animals in cages in unnatural environments---mostly for entertainment purposes --- is fair and respectful?

Zoo officials say they are concerned about animals. However, most zoos remain “collections” of interesting “things” rather than protective habitats. Zoos teach people that it is acceptable to keep animals bored, lonely and far from their natural homes.

Zoo claims to educate people and save endangered species, but visitors leaves zoos without having learned anything meaningful about the animals’ natural behaviour, intelligence, or beauty. Zoo keeps animals in small spaces or cages, and most signs only mention the species’ name, diet, and natural range. The animals’ normal behavior is seldom noticed because zoos don’t usually take care of the animals’ natural needs.

The animals are kept together in small spaces, with no privacy and little opportunity for mental and physical exercise. This results in unusual and self-destructive behavior called zoochosis. A worldwide study of zoos found that zoochosis common among animals kept in small spaces or cages. Another study showed that elephants spend 22 percent of their time making repeated head movements or biting cage bars and bears spend 30 percent of their time walking back and forth, a sign of unhappiness and pain.

Furthermore, most animals in zoos are not endangered. Captive breeding (圈养繁殖) of endangered big cats, Asian elephants, and another species has not resulted in their being sent back to the wild. Zoos talk a lot about their captive breeding programs because they do not want people to worry about a species dying out. In fact, baby animals also attract a lot of paying customers. Haven’t we seen enough competitions to name baby animals?

Actually, we still save endangered species only if we save their habitats and put an end to the reasons people kill them. Instead of supporting zoos, we should support groups that work to protect animals’ natural habitats.

1.How would the author describe the animals’ life in Zoos?

A．Dangerous        B．Unhappy          C．Natural           D．Easy

2.In the state of zoochosis, animals _______________.

A．remain in cages                         B．behave strangely

C．attack other animals                     D．enjoy moving around

3.According to the passage what point of view does the author hold?

A．Zoos are not worth the public support.

B．Zoos fail in their attempt to save animals.

C．Zoos should treat animals as human beings.

D．Zoos use animals as a means of entertainment.

4.The author tries to persuade readers to accept his argument mainly by________.

A．pointing out the faults in what zoos do

B．using evidence he has collected at zoos

C．exploring the way animals are protected

D．discussing the advantages of natural habitats

5.Although he argues against zoos, the author would still agree that___________.

A．zoos have to keep animals in small spaces

B．most animals in zoos are endangered species

C．some endangered animals are reproduced in zoos

D．it’s acceptable to keep animals away from their habitats