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Do you ever find yourself longing for (渴望) some time for yourself? Many of us are so busy with work and school and there is little time left to do something that we enjoy. What follows are some ways to find to slow down and enjoy life.
1. Evenings with Yourself. Try to save certain weeknights just for you. If others ask you to do something else, just tell them your plans. Use the time for gardening, reading or doing exercise.
2. Monthly Treat. Schedule a treat for yourself once a month. Maybe you can go to see a movie, have a haircut, play golf or whatever treat you’re always thinking about but rarely get to.
3. Buy Tickets in Advance. Sports, theater, concerts or any other event you would enjoy. Schedule the plans with a friend later. Having the tickets already in hand will force you to make it happen!
4. Join a Group. Here are some ideas of groups that can allow you some time away from work and study: singing group, book club, biking/walking/running/etc clubs, ski club, etc. What are you interested in? Look up a club in your area today and join! If you can’t find a club, consider starting one by yourself!
5. Exercise. For busy people it can be difficult to make time for this. All you have to do is decide today and then make it a reality tomorrow. A new habit is started with just one step. Take that first step tomorrow. Walk for 20 minutes in the morning. Then build on that success daily.
64. Which of the following would be the best title for the passage?
A. Do more Exercise B. How to Keep Fit
C. Find Time for Yourself D. Spend Time with Your Friends
65. What are the main reasons why people have almost no time for relaxation?
A. Because people are eager to achieve success in life.
B. Because people are busy with their jobs and study.
C. Because people find it difficult to make their dreams come true.
D. Because people are too tired of life.
66. According to the passage, which of the following can NOT help you relax?
A. Do some exercise regularly, at least start to do some exercise.
B. Take part in some groups or build up a circle of your own.
C. Schedule certain evenings for yourself and enjoy them.
D. Stay late at your office and spend evenings with your colleagues.
67. According to the author, what is the most important step for an extremely busy man to do some exercise?
A. Buying some sports equipment. B. Just doing it first.
C. Making a long-term plan. D. Joining a health club.
查看习题详情和答案>>“A lot of learning comes through play,” says Mardy McGarry, 52, who has been a special education teacher for 28 years. But her students were too often left out. She had seen the wood chips and sand of traditional playgrounds stop wheelchairs dead in their tracks. When she wanted to build a playground for children with special needs,she knew it wouldn’t take long to develop interest in it around the small fishing village. But she never expected that 2,800 people — a third of the town—would all be willing to make a great effort to bring her vision to life.
McGarry started doing some research into play equipment and contacting design companies and she also found a piece of land available. When the city council(市议会) agreed to set aside an area for a playground, she also asked physical and professional therapists(治疗专家) for their investment. And she turned to her friend, Sue, for help. “Neither of us is good at maths, which is why $450,000 didn’t sound like a lot of money,” McGarry says of the initial estimate.
Her Kiwanis Club came through with $7,000,and that’s when the grassroots movement really got started. One woman gave $25,000 and had her company match it. Soon, smaller businesses were joining in. There was a silent effort to collect money. The local Pieper Family Foundation offered to donate half of the remaining $170,000. All McGarry needed was 500 volunteers to work six 12-hour days.
On September 16, 2008, the first day of construction, they came. Two women heard about the project on the way to work and took the day off to help. A couple in their 80s operated their tractors. Ten-year-olds cleared up the mess. “None of them was paid. It was truly an amazing week,” says McGarry. Only three building managers were paid. Volunteers with “building experience” became coordinators(协调人); those who could operate power tools formed a separate group. One team served meals donated from local restaurants and churches, and another organized activities for the children of volunteers.
Today, Possibility Playground is one of the most popular destinations in Ozaukee County. All children, including the ones with special needs, play shoulder to shoulder. “Some playgrounds have special equipment in a different section. Here, you see all the kids in the same playground, all having fun.”
It’s exactly what McGarry imagined. “People used to ask, ‘Why do you want to build a playground just for children with disabilities?” She says, “It’s only when you build a playground for children with disabilities that you build one for all children.”
It didn’t occur to Mardy McGarry that __________.
A. her plan would soon draw the interest of people in the small village
B. so many people would volunteer to help her realize her dream
C. she would meet with so many difficulties in raising funds
D. the playground would be the most popular destination in Ozaukee County
We can learn from the fourth paragraph that __________.
A. the playground was finished in September 2008
B. everything was well prepared, apart from the volunteers
C. everyone worked unpaid, except for three building managers
D. the playground is so popular that it is overcrowded all the time
It can be inferred from the text that __________.
A. Mardy McGarry is a famous architect in the small town
B. Sue was forced to join in the project because of her son
C. people always ignore the real needs of disabled children
D. Mardy McGarry’s vision has been successfully accomplished at last
What would be the best title for this text?
A. Mardy McGarry: A Woman with Great Determination.
B. Cooperation: The Greatest Power in Overcoming Any Difficulty.
C. Show Real Concern for Poor Disabled Children.
D. Make it Matter to Build a Playground for Disabled Children.
查看习题详情和答案>>A clique(小圈子,派系) is a group of friends who hang out together and act in similar ways. Cliques are common feature of the teen years. Members of a clique usually have certain things in common. For example, they might all be good students. Membership in a clique is limited. Not everyone who wants to belong can join.
Cliques can have a positive or negative influence. Because most teens have a strong need to belong, they want to feel that they fit into a group. Cliques can help them meet this need. Sometimes teens feel unsure of themselves, and they use a clique to gain approval of what they wear or how they act.
Cliques can become harmful, however, if they pressure members to behave the same way as the group that may damage their health. Cliques may discourage members from making their own decisions, giving their own opinions, or having other friends who aren’t accepted by the clique. Cliques may even pressure members to act in ways that go against their own values and beliefs, such as lying to parents or teachers. Cliques can also hurt people outside the group. For example, members might make fun of a teen who isn’t in the clique.
If you find yourself under this type of pressure from a clique, here are some actions you can take to improve your situation.
● Suggest other activities. Offer ideas that don’t involve hurting others or putting anyone at risk.
● Find new friends. If staying in the clique is becoming a negative experience, you will be better off with new friends.
Why do teens want to be a member of a clique?
A. Because it is popular with teens.
B. Because it meets teens’ need of belonging.
C. Because it is where teens can be themselves.
D. Because it provides an opportunity for them to be away from their parents.
Why can cliques be harmful?
A. Because kids in there don’t have independent thinking.
B. Because kids in there are not allowed to have their own opinions.
C. Because kids in there sometimes are pressured.
D. Because kids in there are forced to lie to their parents.
What is the writer’s attitude toward the clique?
A. He is very supportive to it. B. He is strongly against it.
C. He is not against it, though he doesn’t like it.
D. He is not against it. However, he has some worry about it.
查看习题详情和答案>>A clique(小圈子,派系) is a group of friends who hang out together and act in similar ways. Cliques are common feature of the teen years. Members of a clique usually have certain things in common. For example, they might all be good students. Membership in a clique is limited. Not everyone who wants to belong can join.
Cliques can have a positive or negative influence. Because most teens have a strong need to belong, they want to feel that they fit into a group. Cliques can help them meet this need. Sometimes teens feel unsure of themselves, and they use a clique to gain approval of what they wear or how they act.
Cliques can become harmful, however, if they pressure members to behave the same way as the group that may damage their health. Cliques may discourage members from making their own decisions, giving their own opinions, or having other friends who aren’t accepted by the clique. Cliques may even pressure members to act in ways that go against their own values and beliefs, such as lying to parents or teachers. Cliques can also hurt people outside the group. For example, members might make fun of a teen who isn’t in the clique.
If you find yourself under this type of pressure from a clique, here are some actions you can take to improve your situation.
● Suggest other activities. Offer ideas that don’t involve hurting others or putting anyone at risk.
● Find new friends. If staying in the clique is becoming a negative experience, you will be better off with new friends.
【小题1】Why do teens want to be a member of a clique?
A.Because it is popular with teens. |
B.Because it meets teens’ need of belonging. |
C.Because it is where teens can be themselves. |
D.Because it provides an opportunity for them to be away from their parents. |
A.Because kids in there don’t have independent thinking. |
B.Because kids in there are not allowed to have their own opinions. |
C.Because kids in there sometimes are pressured. |
D.Because kids in there are forced to lie to their parents. |
A.He is very supportive to it. | B.He is strongly against it. |
C.He is not against it, though he doesn’t like it. | |
D.He is not against it. However, he has some worry about it. |
A beautiful woman took a plane on business. She found her seat and sat down next to a young man. The man was just thinking of making a few dollars on the plane. When he saw the woman, he got an idea.
“Hey! Would you like to play a game?” he asked the woman. “No, thank you. I just want to take a nap (打盹),” the woman answered. “It’s really easy. All you have to do is to answer the questions that I ask you. If you don’t know the answer, you give me five dollars. If I don’t know the answer to your question, then I’ll give you five dollars.” “No,” the woman still refused. “OK. If I don’t know the answer to your question, I’ll give you five hundred dollars. How about that?” the man said. Then the woman became interested and decided to join in the game.
“OK. How many moons does Jupiter (木星) have?” asked the young man. The woman reached into her purse and took out a five-dollar bill. “What goes up the mountain with three legs and comes back with four?” the woman asked. Then the young man took out his computer and searched the Internet for an answer. Minutes later, the young man handed five hundred dollars to the woman.
After a few hours, the young man really wanted to know the answer to the question. So he asked the woman, “What is the answer to your question?” The woman reached into her purse and handed the young man a five-dollar bill.
【小题1】Why did the man ask the woman to play a game?
A.He wanted to show his kindness. |
B.He wanted to have a pleasant journey. |
C.He wanted to earn some money from it. |
D.He wanted to make friends with the woman. |
A.$ 500. | B.$ 5. | C.$ 10. | D.$ 490. |
A.The woman told the man the answer to her question. |
B.The woman gave the man’s money back to him. |
C.The woman asked the man another question. |
D.The woman didn’t know the answer, either. |
A.clever | B.friendly | C.polite | D.honest |