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根据短文内容，从下框的A-F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项。
A. Take full responsibility
B. Slow down your pace
C. Find an adviser
D. Cherish (珍爱) people around you
E. Find your deepest values
F. Be willing to change
You need to change in order to grow. Changing your life is a continuous process. It never ends. The moment you stop changing you stop growing. Here are some tips that may help to change your life.
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To change your life, you need time to think and reflect. If you are always busy, you won’t have the time to think about your life, let alone taking action to change it. It’s not only the scenery you miss by going too fast - you also miss the sense of where you are going and why.
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It’s your life; nobody can change it but you. If you aren’t willing to change , then nothing in this world can make you do so. To build the willingness to change, first you should realize that your life can be better than it is now. No matter how good your life is, it can always be improved. On the other hand, don’t feel hopeless if your life doesn’t seem good right now. You can always change your life for the better.
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Don’t blame other people for the bad things that happen in your life. Don’t blame your family, friends, boss, or the economy. Whether your life goes up or down depends on you and you alone. Stephen Covey once said, “We immediately become more effective when we decide to change ourselves rather than asking things to change for us.”
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Deep down in your heart, there are some principles that you know is true. Take the time to find them. What do you think is the most valuable things in life? What principles do you think you must follow to live a fulfilling life? These are the values that you need to align yourself with. Find them and remind yourself constantly about them.
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Not only can this person give you advice on what to do in certain situations, he can also warn you about possible pitfalls in your path. Without a mentor, most likely you will have to learn many lessons the hard way. Having a mentor will save you serious amount of time.
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第三部分：阅读理解（共20小题；每小题2分，满分40分）
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。
In the world today, all of the people need recreation (消遣). We cannot work all the time if we are going to keep healthy and enjoy life.
Everyone has his own way of relaxing. Perhaps the most popular form is to take part in sports. There are team sports, such as basketball and football; There are also individual (个人的) sports, such as swimming and running. Skating and mountain climbing are the most popular recreation for people who like to be outdoor.
Not everyone who enjoys sports likes to take part in them. Many people like watching them on TV or listening to them on the radio. So many people like some forms of indoor recreation, such as watching TV, singing and dancing.
It doesn’t matter whether we like indoor recreation or take part in outdoor sports. It is important for everyone to relax from time to time, and enjoy some forms of recreation.
56．Which is the most popular form of recreation?
A．Sports. B．Watching TV.
C．Sleeping. D．Singing and dancing.
57．People want to take part in sports in order to ____.
A．keep healthy and enjoy life B．make friends
C．find a good job D．make more money
58．Outdoor sports include ____.
A．watching TV B．singing and dancing
C．listening to the radio D．skating and mountain climbing
59．The passage mainly tells us that ____.
A．basketball is a kind of team sport
B．everyone who enjoys sports should take part in them
C．different people have different ways of relaxing
D．indoor recreation is not as important as outdoor sports
查看习题详情和答案>>series of new ideas towards health, "S" Plan, the new trend in 2009's healthy project, is made up of several
words with "S" as the initial letter (首字母).
Sleep better
Sleeping is very important in our daily life. Good sleep means a good beginning next day. That's why
sleeping is considered as the first step among all "S" steps. To get the aim, you'd better give up bad living
habits like smoking and overdrinking, and do more exercise, such as Yoga and Pilates to relax yourself.
Be strong
The word strong here does not mean a powerful body only; it also refers to a strong personality (性格).
Today, no matter whether you are male or female, you have to bear lots of pressures. So in 2009, you have
to be a strong person to adapt the busy modern life.
Become slim
How to become slim has always been a hot topic among office ladies. However, here "slim" doesn't
mean bony but refers to a kind of fit shape. We all know that obesity (肥胖) arouses many diseases, while
too bony causes health problems as well. So, do some exercise to become slim and keep yourself healthy.
Smile confidently
Smile is a good way to release your pressure and get more confidence.
Have a sunny heart
Many people want to know how to get rid of the gloomy (郁闷的) mood and have a sunny heart. There
are lots of ways, such as going out with friends, taking a short trip, having a get-together with your family.
Sometimes, even a small thing, such as a flower can light you up!
Smart adds your charms
It is said that girls are praised beautiful because they are smart and intelligent. As time goes, this concept
(观念) has been approved by more and more people. No matter you're male or female, learning as much as
you can, grasping as many skills as you can. Knowledge makes you more attractive.
B. some new ideas towards health in both mind and body
C. a new program of making up new words in 2009
D. a plan that keeps you to follow the trend of 2009
B. To keep up with times you should know what the trend is at the moment.
C. If you don't know what is "S" Plan, you are out of date.
D. If you don't know the meaning of coined words, you are behind the times.
B. have enough sleep
C. smile attractively
D. have a lot of knowledge
B. Obesity causes a lot of serious diseases.
C. It can make you smile at difficulties in life.
D. It can help you to get rid of bad mood.
People all need friends because nobody wants to be lonely and a friend can help you in good and bad times.You’ve made friends since childhood，but you still don’t know who your true friends are.Here are some signs to tell you if your friend is a true friend：
Always honest
Honesty is important to keep a relationship alive.A true friend always tells you the truth.It may be hard sometimes but lying can destroy a friendship.It is important that your friend speaks honestly and never makes up stories.
________________________
There are always periods in your life when you have problems or difficulties.A true friend will always have time to listen to your problems and give advice.It may not be able to offer a solution to your problems but the fact that your friend made time to listen is a sign he/she cares for you.Your friend is not a true friend if he/she can never make time for you when you are in trouble.You also need to be reasonable and accept that your friend also has other things to do so he/she can’t always listen immediately to your problems.
Always respectful (尊敬的)
A true friend will always respect your opinion no matter whether he/she agrees or not.Your true friend may disagree but never insists that he/she is correct.
Always understanding
It is possible that some problems will arise between you and your friend.A true friend will always be forgiving (体谅的) and understanding，even if it isn’t his/her fault.We are all different people and we all make mistakes.A true friend is always forgiving and understanding because he/she doesn’t want to take the risk of losing his/her best friend.
[语篇解读] 什么样的朋友才是真正的朋友呢？本文给出了答案
1．What’s the best title for the third paragraph?
A．Always there for you.
B．Keep your secrets.
C．Always happy for you.
D．Remember your important days.
2．According to the passage，a true friend will always________.
A．follow your advice
B．offer a solution for your problems
C．listen immediately to your problems
D．respect your opinion even if he/she disagrees with it
3．Which of the following is NOT mentioned in the passage?
A．Never tell lies to friends.
B．Making time for friends.
C．Sharing fun with friends.
D．Paying attention to a friend’s opinions.
4．A true friend will always forgive and understand you because________.
A．he/she wants to help you
B．he/she doesn’t want to lose you
C．he/she wants you to feel confident
D．he/she doesn’t care about your mistakes
5．What’s the author’s purpose in writing this passage?
A．To teach us how to make true friends.
B．To find out how long a friendship can last.
C．To introduce his experience in making friends.
D．To tell us how to find out if a friend is a true friend.
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