摘要: All moring as she waited for the medical reort from the door, her nervousness . A. has grown B. is growing C. grew D. had grown

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As I sit here on the eve of my 3rd year non-smoker anniversary, I’m thinking about that last cigarette I smoked. I was sitting at the kitchen table at 10 in the   16 at home, sick with bronchitis(支气管炎) again. I felt miserable, weak and desperate. I  17  smoking that moring in 2005 without any real confidence that I was smoking my  18  cigarette ever.

Today, there’s one thing about my future that I   19  with absolute certainty: I’ll never smoke again! I know without a shadow of a   20  that I’ll never go back. I’ve changed what cigarettes   21  to me and in the process I’ve gained permanent, true   22  from the habit that held me close for 26 long years!

Our thoughts and feelings control the   23  of our lives. It’s how we think about the experiences in our lives that   24 , not the events themselves.

Most of us smoked for years. We   25  to think of cigarettes as a part of us, even a friend. How do we now   26  changing the meaning that has become so   27   established in our lives? There are specific steps that, when   28 , will help you take control and shape your thoughts in ways that   29  you. Work these techniques into your daily routine and give them some time to   30  and flourish. You’ll be surprised at the positive   31  you can create in your life.

Anything you want to change in your life has to   32  from the should list to the must list. Most of us spent years thinking we should quit smoking. I sure did.  33   right now that quitting is a must for you. This has got to be the first step you take on the   34  to freedom. Don’t worry that you feel shaky and unsure. The steps outlined here will help you turn that  35   into strength of purpose. Make your quit a must—it’s where we all have to begin. 

1.

A.morning

B.afternoon

C.evening

D.night

 

2.

A.began

B.continued

C.quit

D.tried

 

3.

A.first

B.last

C.hardest

D.longest

 

4.

A.deal

B.know

C.regret

D.start

 

5.

A.hope

B.need

C.doubt

D.determination

 

6.

A.lead

B.belong

C.bring

D.mean

 

7.

A.freedom

B.health

C.interest

D.friendship

 

8.

A.content

B.freedom

C.quality

D.happiness

 

9.

A.changes

B.exists

C.appears

D.counts

 

10.

A.came

B.used

C.happened

D.had

 

11.

A.free from

B.go about

C.give up

D.keep on

 

12.

A.easily

B.hardly

C.firmly

D.exactly

 

13.

A.made

B.studied

C.followed

D.received

 

14.

A.harm

B.hold

C.inspire

D.serve

 

15.

A.disappear

B.grow

C.produce

D.think

 

16.

A.thoughts

B.changes

C.results

D.development

 

17.

A.move

B.range

C.refer

D.cycle

 

18.

A.Decide

B.Admit

C.Realize

D.Consider

 

19.

A.right

B.cost

C.path

D.mind

 

20.

A.courage

B.happiness

C.sadness

D.Shakiness

 

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  That“Monday moring feeling”could be a crushing pain in the chest which leaves you sweating and gasping for breath.Recent research from Germany and Italy shows that heart attacks are more common on Monday moring and doctors blame the stress of returnign to work after the weekend break.

  The risk of having a heart attack on any given day shoud be one in seven, but a six-year study helped by researchers at the Free Uiversity of Berlin of more than 2,600 Germans showed that the avwrage person had a 20 percent higher chance of having a heart attack on a Monday than on any other day.

  Working Germans are particularly ont protected against attack, with a 33 percent higher risk at the beginning of the working week.Non-workers, by comparison, appear to be no more at risk on a Monday than any other day.

  A study of 11 000 Italians proved 8 a. m. on a Monday morning as the most stressful time for the heart, and both studies showed that Sunday is the least stressful day, with fewest heart attacks in both countries.

  The finding could lead to a better understanding of what is the immediate cause of heart attacks, according to Dr Stefan Wildish of the Free University.“We know a lot about long-term risk factors such as smoking and so we can’t give clear advice on how to prevent them,”he said.

  Monday mornings have a double helping of stress for the working body as it makes a rapid change from sleep to activity, and from the relaxing weekend to the pressures of work.

  “When people get up, their blood pressure and heart rate go up and there are hormonal(荷尔蒙)changes in their bodies,”Wildish explained.“All these tings can have an unfavorable effect in the blood system and increase the risk of a clot(血凝块)which will cause a heart attack.”

  “When people return to work after a weekend off, the pace of their life chandes.They have a higher workload, more stress, more anger and more physical activities,”said Wildish.

(1)

The studies mentioned in Para2 and Para4 show ________.

[  ]

A.

Monday is the least stressful day, with fewest heart attacks in both contries

B.

Sunday is the least stressful day, with fewest hearts atacks in both countries

C.

Sunday is the most stressful day, with most heart attacks in both countries

D.

the average person had a 20 percent higher chance of having a heart attack on a Monday than on Saturday.

(2)

Monday morning feeling, as this passage shows, ________.

[  ]

A.

is not as serious as people thought

B.

is created by researchers in Germany and Italy

C.

is the first killer in Germany and Italy

D.

is harmful to working people in developed countries

(3)

It can be learned from this passage that the heart attack has something to do with all the following except ________.

[  ]

A.

blood type

B.

blood pressure

C.

hormonal changes

D.

heart rate

(4)

To protect people from a heart attack, doctors have paid much attention to ________.

[  ]

A.

people’s working place

B.

people’s working time

C.

people’s diet and lifetyle

D.

people’s nationalities

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The Danish capital is a year-round destination. Here are some of the city's best annual events.

Roskilde Festival (July)

  The Danes love the outdoors and they love rock music; the Roskilde Festival is where they combine these passions for a weekend of drunken celebration. The four-day event is held about 30 minutes from the city completely, which means you can either go in for the full festival experience, or you can travel from the city to the festival each day.

There are also day tickets if you don't have the power for the whole collection of facts.

Kulturnatten (October)

For something a little more high brow there's the Night of Culture. For one night only some 300 venues in the city stage theater performances, art exhibitions, concerts and poetry readings.

Father Christmas Congress (July)

One of the more bizarre fixtures in Copenhagen's calendar, the event is held in July—the slow season for Santas—at the Bakken amusement park, some 20 minutes north of the city. The most interesting of the event is a procession of Santas from all over the world along Str??get. Parents should be prepared for some embarrassed questions from the kids.

Tivoli Gardens (November/December)

These pleasure gardens make for a great day out any time of the year but to see them at their most attractive, visit from mid-November through December, when they are transformed into a fairy tale of lanterns and Christmas markets. There's also outdoor skating, a Christmas entertainment and the very Danish 'Nissek??bing' village, home to more than 100 mechanical fairies.

53. If you are free in October, you can go to _____.

A. Roskilde Festival                B. Kulturnatten    

C. Father Christmas Congress            D. Tivoli Gardens

54. Roskilde Festival is a festival _____.

A. where many famous singers in Denmark gather

B. which is only held in the center of a city

C. that lasts about half an hour per day

D. that the Danas can enjoy

55. How does the author think of the procession of Santas?

A. Astonishing. B. Funny.       C. Worth seeing.    D. Full of encouragement.

56. The passage is probably written for _____.

A. guides       B. tourists     C. businessmen  D. writers

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简答题(共3小题, 每小题2分, 满分6分)

阅读下面短文, 根据第73至第75小题的具体要求, 简要回答问题, 并将答案转写到答题卡上.

Every January, Breckenridge hosts the International Snow Sculpture Championships. Fourteen teams travel from all over the world to Switzerland to compete. Teams sculpt for sixty-five hours over five days. Each team hopes that when the time is up, its sculpture will be judged the best.

As the championship begins, the fourteen teams are faced with huge blocks of snow that weigh twenty tons each. The sculptors bring out their favorite tools that work best on the hard iced snow, but they are not allowed to employ tools that use electricity.

Most teams are inspired by what they have seen in daily life. For example, one team carved a teapot with tea pouring out. Another team sculpted a little cat on its hind feet(后脚)reaching into a fish bowl complete with water ripples(涟漪) and a crab(螃蟹) trying to attack the cat. In 2006, Team USA sculpted a golden dog looking at its image reflected in a mirror. To create the effect that the little dog saw its reflection in the glass, the artists carved two dogs facing each other with their paws(脚爪)touching.

As the final hours of the competition tick by, exhausted team members add last-minute detail. They use small brooms to brush off snow caught in tiny holes. One team member counts down the last five minutes while others are busy cleaning up the tools. If they leave any tools behind, they will be out. When the whistle bows, everyone must step away from the sculpture. The judges then vote on creativity, technical skills, and visual impact (视觉效果)of the designs.

In 200, Team USA took first place for their golden dog sculpture titled “Discovery”. But the competition is not just about medals and ribbons. “It’s not about the prize,” said Rob Neyland, Team USA’s captain. “It’s about touching the audience. ”

Every year, as the championship ends, each team is already dreaming of the next masterpiece it will design.

What kind of tools are the sculptors Not permitted to use?(回答词数不超过6个)

                                                                              

What gives the sculptors ideas for their creative work? (回答词数不超过9个)

                                                                               

Why did Team USA win the competition in 2006? (回答词数不超过15个)

                                                                              

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The first and best of victories is for a man to conquer himself; to be conquered by himself is, of all things, the most shameful, says Plato. Self-control is at the root of all the advantages. Let a man give in to his impulses (冲动) and feelings, and from that moment he gives up his moral freedom.

A single angry word has lost many a friend. When Socrates found in himself any temper or anger, he would check it by speaking low in order to control himself. If you are conscious of being angry, keep your mouth shut so that you can hold back rising anger. Many a person has dropped dead in great anger. Fits of anger bring fits of disease. Whom the gods would destroy they first make mad. Keep cool, says George Herbert, for fierceness (狂怒) makes error a fault.

To be angry with a weak man is to prove that you are not strong yourself. Anger, says Pythagoras, brings with folly(愚蠢) and ends with regret. You must measure the strength of a man by the power of the feelings he conquers, not by the power of those which conquer him.

Self-control is man’s last greatest victory.

If a man lacks self-control he seems to lack everything. Without it he can have no patience, no power to govern himself; he can have no self-confidence, for he will always be controlled by his strongest feeling. If he lacks self-control, the very backbone and nerve of character are lacking also.

What does the reader learn from the first paragraph?

A. The greatest victory for a man is to conquer everything except himself.

B. One’s moral freedom is based on the control of himself.

C. To control oneself is the most difficult in one’s life.

D. If a person is too stubborn, he will feel most shameful.

What is the correct interpretation of “Whom the gods would destroy they first make mad ”in paragraph 2 ?

A. If the gods want to kill you, they make you crazy first.

B. If you always lose your temper, you will soon be finished.

C. If you cannot control yourself, you will become crazy.

D. If you are mad, you will be punished by the gods.

If a man lacks self-control, he lacks all of the following EXCEPT _______.

A. the very backbone and nerve of character

B. the patience and power to control himself

C. strong feelings

D. self-confidence

The author’s main purpose in writing this article is to _______.

A. explain that self-control is the key to success

B. teach people how to control everything in order to make a great success

C. distinguish all kinds of self-control and suggest ways for keeping it

D. advise people not to lose temper so as to make and keep more friends

The passage is mainly developed by _____.

A. analyzing causes        B. making comparisons

C. examining differences           D. listing quotations

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