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It is not unusual to see your desk-mate yawn (打呵欠) as he complains that he didn't have a good sleep the night before. Many teens don't get enough sleep because they have too much homework, which keeps them up at night. Some teens cannot sleep at night even when they want to.
Studies show that during your teenage years, the body's biological clock is reset, telling you to sleep later at night and wake up later in the morning.
But changes in the body clock aren't the only reason teens lose sleep. Lots of people have insomnia (失眠). The most common cause of insomnia is stress. But all sorts of things can lead to insomnia. These include physical discomfort, emotional troubles and even sleeping environment. It's common for everyone to have insomnia from time to time. But if it lasts for a month or more go and see a doctor.
Some people have a condition that causes stomach acid (酸) to move backward towards the chest. This produces the uncomfortable, burning feeling called heartburn. So even if the person doesn't notice the feelings of heartburn because he is sleeping, he may feel tired the next day.
Most teens have nightmares sometimes. But, if they are frequent, a person's sleep pattern can be seriously affected. The most common cause of nightmares is emotional problems, such as stress (压力) or anxiety. If you have them a lot, it's a good idea to talk to a doctor.
Doctors encourage teens to make lifestyle changes to develop good sleeping habits. You probably know that coffee can keep you awake, but did you know that playing video games or watching TV does the same?
1. The main idea of the first paragraph is ________.
A. There is a problem that teenagers can’t get enough sleep.
B. Sleeping problems have different causes.
C. Yawning is a good way to get rid of sleep.
D. Teenagers care too much for homework.
2. The Teenagers’ biological clock ________.
A. easily makes teenagers lead to insomnia
B. is the origin of their insomnia
C. provides them with plenty of time at night
D. is helpful to improve their concentration(注意力)
3. What does the writer say about “nightmares”?
A. It is nothing and shouldn’t be taken seriously.
B. It can release their stress or anxiety.
C. Emotional problems are the only way to form nightmares.
D. People will suffer from sleep if frequent.
4. Which way can help to get rid of insomnia?
A. Drinking some coffee before going to bed.
B. Playing video game or watching TV from time to time.
C. Turning to a doctor for help.
D. Eating much medicine for insomnia.
查看习题详情和答案>>It is not unusual to see your desk-mate yawn (打呵欠) as he complains that he didn't have a good sleep the night before. Many teens don't get enough sleep because they have too much homework, which keeps them up at night. Some teens cannot sleep at night even when they want to.
Studies show that during your teenage years, the body's biological clock is reset, telling you to sleep later at night and wake up later in the morning.
But changes in the body clock aren't the only reason teens lose sleep. Lots of people have insomnia (失眠). The most common cause of insomnia is stress. But all sorts of things can lead to insomnia. These include physical discomfort, emotional troubles and even sleeping environment. It's common for everyone to have insomnia from time to time. But if it lasts for a month or more go and see a doctor.
Some people have a condition that causes stomach acid (酸) to move backward towards the chest. This produces the uncomfortable, burning feeling called heartburn. So even if the person doesn't notice the feelings of heartburn because he is sleeping, he may feel tired the next day.
Most teens have nightmares sometimes. But, if they are frequent, a person's sleep pattern can be seriously affected. The most common cause of nightmares is emotional problems, such as stress (压力) or anxiety. If you have them a lot, it's a good idea to talk to a doctor.
Doctors encourage teens to make lifestyle changes to develop good sleeping habits. You probably know that coffee can keep you awake, but did you know that playing video games or watching TV does the same?
1. The main idea of the first paragraph is ________.
A. There is a problem that teenagers can’t get enough sleep.
B. Sleeping problems have different causes.
C. Yawning is a good way to get rid of sleep.
D. Teenagers care too much for homework.
2. The Teenagers’ biological clock ________.
A. easily makes teenagers lead to insomnia
B. is the origin of their insomnia
C. provides them with plenty of time at night
D. is helpful to improve their concentration(注意力)
3. What does the writer say about “nightmares”?
A. It is nothing and shouldn’t be taken seriously.
B. It can release their stress or anxiety.
C. Emotional problems are the only way to form nightmares.
D. People will suffer from sleep if frequent.
4. Which way can help to get rid of insomnia?
A. Drinking some coffee before going to bed.
B. Playing video game or watching TV from time to time.
C. Turning to a doctor for help.
D. Eating much medicine for insomnia.
查看习题详情和答案>>It is not unusual to see your desk-mate yawn (打呵欠) as he complains that he didn't have a good sleep the night before. Many teens don't get enough sleep because they have too much homework, which keeps them up at night. Some teens cannot sleep at night even when they want to.
Studies show that during your teenage years, the body's biological clock is reset, telling you to sleep later at night and wake up later in the morning.
But changes in the body clock aren't the only reason teens lose sleep. Lots of people have insomnia (失眠). The most common cause of insomnia is stress. But all sorts of things can lead to insomnia. These include physical discomfort, emotional troubles and even sleeping environment. It's common for everyone to have insomnia from time to time. But if it lasts for a month or more go and see a doctor.
Some people have a condition that causes stomach acid (酸) to move backward towards the chest. This produces the uncomfortable, burning feeling called heartburn. So even if the person doesn't notice the feelings of heartburn because he is sleeping, he may feel tired the next day.
Most teens have nightmares sometimes. But, if they are frequent, a person's sleep pattern can be seriously affected. The most common cause of nightmares is emotional problems, such as stress (压力) or anxiety. If you have them a lot, it's a good idea to talk to a doctor.
Doctors encourage teens to make lifestyle changes to develop good sleeping habits. You probably know that coffee can keep you awake, but did you know that playing video games or watching TV does the same?
1.The main idea of the first paragraph is ________.
A. There is a problem that teenagers can’t get enough sleep.
B. Sleeping problems have different causes.
C. Yawning is a good way to get rid of sleep.
D. Teenagers care too much for homework.
2.The Teenagers’ biological clock ________.
A. easily makes teenagers lead to insomnia
B. is the origin of their insomnia
C. provides them with plenty of time at night
D. is helpful to improve their concentration(注意力)
3.What does the writer say about “nightmares”?
A. It is nothing and shouldn’t be taken seriously.
B. It can release their stress or anxiety.
C. Emotional problems are the only way to form nightmares.
D. People will suffer from sleep if frequent.
4.Which way can help to get rid of insomnia?
A. Drinking some coffee before going to bed.
B. Playing video game or watching TV from time to time.
C. Turning to a doctor for help.
D. Eating much medicine for insomnia.
查看习题详情和答案>>
It is not unusual to see your desk-mate yawn(打哈欠) as he complains that he didn’t have a good sleep the night before. Many teens don’t get enough sleep because they have too much homework, which keeps them up at night. Some teens cannot sleep at night even when they want to.
Studies show that during your teenage years, the body’s biological clock is reset, telling you to sleep later at night and wake up later in the morning.
But changes in the body clock aren’t the only reason teens lose sleep. Lots of people have insomnis(失眠) .The most common cause of insomnia is stress. But all sorts of things can lead to insomnia. These include physical discomfort, emotional troubles and even sleeping environment. It’s common for everyone to have insomnia from time to time. But if it lasts for a month or more go and see a doctor.
Some people have a condition that causes stomach acid to move backward towards the chest. This produces the uncomfortable, burning feeling called heartburn. So even if the person doesn’t notice the feeling of heart burn because he is sleeping, he may feel tired the next day.
Most teens have nightmares sometimes. But , if they are frequent, a person’s sleep pattern can be seriously affected. The most common cause of nightmares is emotional problems, such as stress or anxiety. If you have them a lot, It’s a good idea to talk to a doctor.
Doctors encourage teens to make lifestyle changes to develop good sleeping habits. You probably know that coffee can keep you awake, but did you know that playing video games or watching TV does the same?
1．The main idea of the first paragraph is that _____________
A．there is a problem that teenagers can’t get enough sleep
B．sleeping problems have different causes
C．yawning is a good way to get rid of sleep
D．teenagers care too much for homework
2．The teenagers’ biological clock____________________-
A．makes teenagers lead to insomnia
B．is the origin of their insomnia
C．provide them with plenty of rest at night
D．is helpful to improve their concentration
3．What does the writer say about nightmares?
A．It is nothing and shouldn’t be taken seriously.
B．It can release their stress or anxiety
C．Emotional problems are the only way to form nightmares.
D．People will suffer from sleep if nightmares are frequent.
4．Which way can help to get rid of insomnia?
A．Drinking some coffee before going to bed.
B．Playing video games or watching TV from time to time
C．Turning to a doctor for help
D．Eating much medicine for insomnia.
查看习题详情和答案>>| 完形填空。 | ||||
| My teacher Miss Benson was the kindest creature on the earth. I was going to marry her when I grew up- 1 she would wait. I couldn't bear to miss one precious moment of her presence by 2 the classroom. I always raised my hands when she called for volunteers to gather 3 and bring them to her desk. That was the best chore of all. It made 4 getting near enough to her. I would arrange and rearrange the papers until they were in perfect order. I started begging my mother to put extra fruit 5 my lunch. I was never brave enough to hand it to Miss Benson directly, though. Each day the fruit was put unobserved on her desk. And the 6 was always the same. She would come in and sit down. "How nice!" She would pick the fruit up, then 7 the room. "What thoughtful little child brought me this?" No one claimed the honor, let alone me. " 8 it be that I have a secret admirer?" she would ask. I would feel the red rising in my face, and I would sigh with 9 when Miss Benson put the fruit away and started the lesson. One morning, the class was excited. The next day was Miss Benson's birthday. My heart beat fast I could give her something 10 . That afternoon was spent searching for wild flowers. I found several kinds. The next morning I hung back as others presented their gifts. 11 I went to the desk and gave the flowers to Miss Benson. She was pleased, and held it to 12 cheek for a moment. The next Monday, Miss Benson was not in class. Then I was 13 to go to the headmaster's office. When I arrived, I saw my mother. On a table were my flowers. "Do you know 14 Miss Benson is today?" the headmaster asked. " 15 , sir," I answered. "Miss Benson," he said. "is in the hospital, and you sent her there!" I sat, 16 , in my chair. "Do you know what you gave her?" he continued. I 17 , "some flowers." "They were poisonous!" He was angry. "How did you protect 18 when you picked them?" "I didn't know they were poisonous." I cried. I begged my mother to take me to the hospital. Miss Benson was in bed when we arrived. "I didn't 19 to make you sick…" I said. Miss Benson smiled, "You wanted to give me something special, didn't you?" I was filled with happiness. She was not mad at me."And I'll tell you a secret," she continued. "When I am married, if I have a 20 , I would like him to grow up just like you." | ||||
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