When I was 17，I read a quote that went something like：“If you live each day as if it were your last，someday you’ll most certainly be right．”It made a deep   21  on me, and since then, for the past 33 years，I have  22  in the mirror every morning and asked myself：“If today were the last day of my life，  23  I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a  24  ，I know I need to change something．

    Remembering that I’ll be  25 soon is the most important tool I’ve ever known to help me make the big 26 in life because almost everything falls away in the face of death，  27 only what is truly important.

    About a year ago I was  28  with cancer. My doctor even advised me to go home and get my affairs  29  order，which is a doctor’s way of telling people to prepare to die．I  30  with that diagnosis all day．  31  ，at last an advanced test showed that it was a very rare cancer that is  32  with surgery．I had the surgery and I’m fine now.

     33  wants to die．Even people who want to go to heaven don’t want to die to get there. And yet death is the destination we all  34  ．No one has ever escaped it. And that is as it should be，because death is very likely the single best invention of  35  ．It is life's change agent. It clears out the old to  36  for the new．Right now the new is you．But someday not too  37  from now，you will gradually become the old and be cleared away．Sorry to be so dramatic，but it is quite true．

    Your time is  38  ，so don’t waste it living someone else’s 1ife．Don’t be  39  by dogma(教条) —which is living with the results of other people’s thinking．Don’t let the noise of others’ opinions drown out your own inner  40  ．And most importantly，have the courage to follow your heart.

A．impression      B．curse              C．decision           D．joke

A．seen           B．looked            C．found            D．1ost

A．would                 B．should             C．might            D could

A．hurry           B．1ine              C．moment          D．row

A．successful        B．rich             C. dead               D．frustrated

A．apologies       B．fortune            C．impressions       D．choices

A．proving          B. leaving           C．confirming       D．telling

A．diagnosed        B．cured             C．treated           D．round

A．on              B．for               C． in                     D．at

A．met                  B．got               C．did              D．1ived

A．However       B．But               C．Therefore          D．So

A．incurable       B curable             C. fatal            D. changeable

A．Anyone        B．Someone          C.No one            D．Everyone

A．want          B．avoid               C．share            D．escape

A．destination     B．1ife                C．science            D．disease

A．make up       B．make for         C．make our         D．make way

A．distant          B．short            C．long             D．away   

A.1imited           B．rare              C．enough            D．1ost

A．wasted        B．cheated          C．excited            D．trapped

A．voice         B．love                 C. direction          D．confusion

On August 26, 1999, New York City was struck by a terrible rainstorm. The rain caused the streets to   1  and the subway system almost came to a stop.

       Unfortunately, this happened during the morning rush hour. Many people who were going to work were   2  to go home. Some battled to   3   a taxi or to get on a bus. Still others faced the   4bravely, walking miles to get to work.

I   5  to be one of people on the way to work that morning. I went from subway line to subway line only to find that most   6   had stopped. After making my way   7   crowds of people, I finally found a subway line that was   8. Unfortunately, there were so many people waiting to   9  the subway that I could not even get down the stairs to the   10  . So I took the train going in the opposite direction, and then switched back to the downtown train.

Finally, after what seemed like forever, the train   11   my stop. Then I had to walk several blocks in the increasingly heavy rain. When I finally got to my office, I was 12 through, exhausted and   13. w.w.k.s.5.u.c.o.m

       My co-workers and I spent most of the day drying off. When it was 5:00 pm, I was ready to go home. I was about to turn off my computer   14  I received an email from Garth, my Director:

I would like to thank all of you who made the effort and   15   went to work. It is always reassuring(令人欣慰), at times like these, when employees so clearly show their   16   to their jobs. Thank you.

       Garth’s email was short, but I learned more from that   17   message than I ever did from a textbook. The email taught me that a few words of 18   can make a big difference. The rainstorm and the traffic  19 had made me tired and upset. But Garth’s words immediately   20   me and put a smile back on my face.

1. A. confusion             B. flood                C. sink                      D. crash

2. A. forced                  B. refused              C. adjusted                   D. gathered

3. A. order                 B. pay                   C. call                          D. search

4. A. climate                 B. scenery             C. storm                D. burden

5. A. occurred        B. promised           C. deserved            D. happened

6. A. practice         B. routine              C. process                     D. service

7. A. to                        B. through             C. over                         D. for

8. A. operating              B. cycling              C. turning                     D. rushing

9. A. check                   B. carry                 C. find                         D. board

10. A. street                  B. ground              C. floor                        D. platform

11. A. paused         B. crossed              C. reached                    D. parked

12. A. wet                    B. weak                 C. sick                         D. hurt

13. A. ashamed             B. discouraged       C. surprised               D. helpless

14. A. while                  B. when                C. where               D. after

15. A. hardly                B. casually             C. absolutely               D. eventually

16. A. devotion             B. donation            C. concern                  D. reaction

17. A. accurate              B. urgent        C. brief                     D. humorous

18. A. promise              B. appreciation       C. admiration         D. guidance

19. A. troubles              B. signals              C. rules                     D. signs

20. A. corrected            B. supported          C. amazed                    D. refreshed

In the 1960s, medical researchers Thomas Holmes and Richard Rahe developed a checklist of stressful events. They appreciated the tricky point that any major change can be stressful. Bad events like "serious illness of a family member" were high on the list, but so were some helpful life-changing events like marriage.

    When you take the Holmes-Rahe test you must remember that the score does not show how you deal with stress － it only shows how much you have to deal with. And we now know that the way you deal with these events dramatically (戏剧性的) affects your chances of staying healthy. By the early 1970s, hundreds of similar studies had followed Holmes and Rahe. And millions of Americans who work and live under stress worried over the reports. Somehow the research got boiled down to a memorable message. Women's magazines ran titles like "Stress causes illness".   

 If you want to stay physically and mentally healthy the articles said avoid stressful events. But such simplistic advice is impossible to follow. Even if stressful events are dangerous , many — like the death of a loved one — are impossible to avoid. Moreover, any warning to avoid all stressful events is a prescription (处方) for staying away from chances as well as trouble. Since any change can be stressful, a person who wanted to be completely free of stress would never marry, have a child, take a new job or move. The idea that all stress makes you sick also takes no notice of a lot of what we know about people. It supposes we' re all vulnerable and not active in the face of the difficult situation. But what about human ability and creativity? Many come through periods of stress with more physical and mental strength than they had before. We also know that a long time without change or challenge can lead to boredom and physical and mental pressure.

The result of Holmes-Rahe’s medical research tells us _________________.

     A. the way you deal with major events may cause stress

     B. what should be done to avoid stress

     C. what kind of event would cause stress

     D. how to deal with sudden changes in life

The studies on stress in the early 1970s led to ___________________.

     A. popular avoidance of stressful jobs      

B. great fear over the mental disorder

C. a careful research into stress-related illnesses

D. widespread worry about its harmful effects

The score of the Holmes-Rahe test shows ________________.

A. how you can deal with life-changing events  

B. how helpful events can change your life

C. how stressful a major event can be          

D. how much pressure you are under

Why is “such simplistic advice” (Line 1, Paragraph 3) impossible to follow?

     A. No one can stay on the same job for long.    

B. No prescription is effective in reducing stress.

C. People have to get married someday.         

D. You could be missing chances as well.

According to the passage people who have experienced ups and downs may become _______.

A. nervous when faced with difficulties          B. physically and mentally tired

C. more able to deal with difficulties            D. cold toward what happens to them

Alomada Racraotion and Fork Deportment (510)747-7529

2010 TEEN TRIP TO

THE LELAND HIGH SNOW PLAY

FOR Teens Currently in 6th to 12th Grades

LELAND HIGH SNOW PLAY-Class #8389

Friday, December3, 2010 (Non-Public School Holiday)

8:00 a.m. to 7:00 p.m.

Cost per person: $50 ($ 60 after January 22,2011)-Includes

Lunch, Admission and Transportation

With a 4,000 sq. ft. day use lodge, the Leland High Snow Play has a huge

supply of tubes to choose from, along with awesome tows(拖车) that will

tow you up to the top of the hill! Our varied terrains(地形) have something

for everyone, while the lodge provides a snack bar, video games, pool tables,

five indoor restrooms, a warm fire, and a sun deck with plenty of tables and

chairs over looking the play area outside.

ADDTTIONAL LIABILTTY FORM REQUIRED FOR THIS TRIP.

Be sure to bring warm clothing and prepare for the cold, but dress in layers in case it warms up. Wear dry boots, socks, and sunscreen. If possible, bring a mobile phone in case of emergency, as well as money for snacks and a light dinner; or bring your own food and drinks. Meet at The Underground (Veteran’s Building-2203 Central Avenue) – don’t be late!

Do not bring electronic or fragile items during the trip. The ARPD is not responsible for your personal belongings or money. REFUNDS ARE ISSUED ONLY IF THE ARPD CANCELS THIS TRIP DUE TO WEATHER CONDTTIONS.

Click here to download registration form and “Leland High Sierra Snowplay Liability Form.”

◆Register in person, or mail the completed form to Leland High Sierra Snow Play, Inc. Send the liability form and payment to the ARPD Office, 2226 Santa Clara Avenue, Alameda.

◆Faxed registration and liability form accepted with VISA, (510)747-7566.

◆Online registrations available at www.arpdeplay. com. Make sure you bring your completed liability form on the trip.

The purpose of the passage is to                .

       A．explain the details of a school activity

       B．introduce a famous tour agency

       C．urge teenagers to climb a snowy mountain

       D．advertise a trip to the Leland High Snow Play

People who want to take part in the activity need to              .

       A．pay for dinner themselves

       B．climb the hill themselves

       C．wear hats to protect themselves from the sun

       D．pay for tows individually

From the passage it can be inferred that         .

       A．the weather at the hills is changeable

       B．the activity is very dangerous

       C．12-year-old children are not allowed on the trip

       D．the trip will involve outdoor activities only

Among the following items, what do the participants have to take?

       A．Their filled -in liability forms.

       B．ID cards and a small amount of cash.

       C．Their agreements with the tour agency.

       D．Their registration forms downloaded from the Internet.

L’HAY-LES-ROSES, France: Three teenage girls admitted starting a fire in a suburban Paris housing project over the weekend that killed 17 people, including three children, police said yesterday. A fourth girl was held yesterday morning.

The fire in a 19-storey building south of Paris was the third fatal blaze in the Paris area in nine days. The death toll rose to 16 after a man died late Sunday in a hospital, where seven others

were being treated for serious injuries, police said. 全品高考网

Three teenagers taken in for questioning on Sunday admitted having started the fire for fun, police said. Two of the suspects were 18-year-old, the other was 16, police said. Further details were not available.

Witnesses claimed to have seen a group of youths who lived in the building start the fire, said Patrick Seve, mayor of the town of L’HAY-LES-ROSES, near Orly airport, where the building was located.

The fire is believed to have broken out in the lobby（门厅）of the building before raging up a stairwell at least three floors. Some residents jumped from windows as the fire spread through the building’s entrance.

Authorities were investigating possible criminals in an August 26 fire that killed 14 African children and three adults in a Paris apartment building. Three days later, another fire killed seven  in a building.

Interior Minister Nicolas Sarkozy suggested on French television on Sunday night that copycats（盲目模仿者）were at work. “Each time there is a new story, sometimes that gives ideas to people who then turn into criminals,” Sarkozy said, promising severe punishment for anyone found guilty of arson（纵火）.

20. What can we learn from the first two paragraphs？

A. Three girls were caught setting fire to a building.

B. The fourth girl wasn’t present when the fire broke out.

C. All the people lost their lives before police came.

D. Paris was troubled by fire during that period.

21. Why did the teenagers start the fire？

A. They were interested in playing with fire.

B. They wanted to make fun of their parents.

C. They were not satisfied with the surroundings.

D. They wanted to warm themselves.

22. From the fourth and fifth paragraphs we know that ________.

A. the witnesses must have put out the fire

B. the lobby of the building was covered with wood.

C. the witnesses were familiar with the teenagers

D. the residents shouldn’t have jumped from windows

23. What the Minister said in the last paragraph means that ________.

A. he doesn’t like to listen to new stories

B. he has no time to write new stories

C. teenagers often have ideas to turn into criminals

D. teenagers may do the same as others have done