完形填空（共20小题；每小题1.5分, 满分30分）

It was a rainy day and I was riding on a bus downtown to go to work. I was_36_next to a man in a business suit and J paid little attention_37_ we both got off at the same stop and walked to the same news-stand to get a morning_38_.

The man running the stand was obviously having a_39_day. He was rude and unsmil­ing as we bought our papers，which only_40_ more gloom (郁闷) to my day. The business­man_41_my gloomy feeling and smiled brightly，_42_the news-stand owner for the paper and for being open on such a( n) _43_to make sure we were able to get our papers.

    As we_44_away，I asked this man why he was so_45_to the newsman when he didn't _46_his expression of thanks and friendliness. The businessman smiled at me and said,"Why would I let someone else _47_what I say and what I feel?"

    We then_48_to go to our own work places. To this day，I still don't know who that businessman was，or_49_he worked. He appeared briefly in my life and disappeared just as_50_. But I've never forgotten the words he said and his_51_which seemed like a ray of light on a gloomy day.

That was a good 25 years_52_，but the effect this had on my life has lasted. I_53_had a chance to thank him personally，but the way I look at life has changed _54_those words. I have learnt that we cannot control people and_55_that come to us， but we can always control our response to them. 

1. A. whispering       B. sitting      C. driving         D. weeping

2. A. since            B. after        C. unless          D. until

3. A. paper            B. suit         C. call            D. coffee

4. A. good             B. nervous      C. bad             D.long

5. A. provided         B. offered      C. added           D. returned

6. A. breathed         B. called       C. noticed         D. took

7. A. thanking         B. envying      C. asking          D. blaming

8. A. evening          B. afternoon    C. morning         D. midnight

9. A. turned           B. passed       C. drove           D.ran

10. A. cruel           B. serious      C. pleasant        D. rude

11.A. stick to         B. refer to     C. get used to     D. respond to

12.A. explain          B. understand   C. control         D. correct

13. A. attempted       B. sought       C. continued       D. separated

14. A. where           B. why          C. whether         D. how

15. A. gently          B. quickly      C. regularly       D. strangely

16.A. humor            B. smile        C. business        D. help

17. A. ago             B. before       C.later            D. after

18. A. often           B. seldom       C. once            D. never

19. A. in search of    B. in memoryof C. for the purpose of D. as a result of

20. A. situations   B. statements   C. possibilities    D. positions

When I was 15, I had an enemy, a girl who liked to point out my short-comings(缺点). Week by week her list grew. I was skinny(瘦的), I talked too loud, I was too proud, and so on. I put up with(忍受)her as long as I could. At last, I ran to my father in tears and anger. He listened to my outburst quietly. They he asked, “Are the things she says the true or not?”True? I wanted to know how to strike back. What did truth have to do with it?

“Mary, didn’t you ever wonder what you are really like? Well, you now have that girl’s opinion. ”Go and make a list of every thing she said and mark the points that are true. You needn’t pay attention to the other things she said.

I did as he told me and discovered to my surprise that about half the things are true. Some of them I couldn’t change(like being skinny), but a good number I could and suddenly wanted to change. For the time in my life I began to get a quiet clear picture of myself.

I brought the list back to Daddy, but he wouldn’t take it.“That’s just for you,”he said.“You know better than any else the truth about yourself, once you hear it. But you’ve got to learn to listen, not close your ears in anger or hurt. When someone says something about you, you’ll know if it’s true or not. If it is ,you’ll find it will echo(共鸣)inside you.”

“I still don’t think it very nice of her to talk about me in front of everybody.”

“Mary, there is one way you could stop others talking about you ever again, and criticizing(批评) you—just say nothing and do nothing. But then, if you do that, you’d find you were nothing. You wouldn’t like that now, would you?”“No, I admitted(承认)”

1.One day the writer ran to her father in tears and anger because__________.

A．she found she talked too much.            B．she found she was too proud.

C．her classmates were not friendly to her.      D．a girl pointed out many of her shortcomings.

2.The writer’s father asked her ____________.

A．to pay attention to all that her“enemy”said about her.

B．not to pay attention to what her“enemy”said about her.

C．to pay attention only to the points that were true about her.

D．to pay attention only to the points that were not true about her.

3.The writer found that___________.

A．about half the things her“enemy”said were true.

B．most of the things her“enemy”said were true.

C．few of the things her“enemy”said were true.

D．none of the things her“enemy”said were true.

4.The writer’s father thinks__________.

A．if one says nothing and does nothing, people will praise him.

B．one should not do anything because others will talk about him.

C．it is not good to talk about others.

D．everyone is talked about by others.

Having one of those days or weeks — when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster — often within a day or two.

Walk it off

Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

Tune it out

Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

Give yourself a pep talk

Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲观的) messages you’ve been giving yourself and then give optimistic answers. ("I still don’t have a job. "vs" I have two interviews next week.")

Reduce your stress

Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options(选择权) By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

Avoid things that won’t improve your mood

TV may not help much: You need to increase your energy level and stimulate your mind something — that the TV show "Neighbors" won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect in people who have a desire for them.

We learn from the text that it might help rid us of a bad mood ________.

A. to do nothing about it

B. to take a long walk on the beach

C. to do some exercises with light music

D. to talk it to neighbours

Why is it suggested that you close your eyes and picture the beach?

A. It is not complicated to do so.

B. It is an area to be easily controlled.

C. It helps beat a bad mood.              

D. It brings us a new technique.

TV may not improve your mood because ________.

A. it sometimes shows what happens around you

B. it keeps you stay unmoved

C. it reminds you of eating and drinking

D. it produces a calming effect

This text most probably appears in ________.

A. a book on physical exercises            B. a doctor’s handbook

C. a notice                                    D. a magazine

Having one of those days or weeks when everything seems to annoy you? Even if you do nothing about it, your bad mood(心情) will probably go away after some time. But with a little effort, you can forget it much faster—often within a day or two.

Walk it off

Exercise is the most popular bad ­mood buster. A person who's in a bad mood has low energy and high tension. Taking a fast ten­-minute walk, or doing some quick exercises can do wonders towards changing the bad mood.

Tune it out

  Listening to your favorite music for a while can also make tension go away quickly, because music starts connection with past positive experiences we've had.

Give yourself a paper talk

Stop and listen to what's on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic(悲观的) messages you've been giving yourself, and then give optimistic answers. (“I still don't have a job.” vs “I have two interviews next week.”)

Reduce your stress

     Relaxation techniques are wonderful mood­lifters. These include deep breathing, stretching and visualizing(想像), all of which sound complicated(复杂的) but aren't. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to distress is to make a to­do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas,  you realize you're not helpless. You can make changes in your mood and life.

Avoid things that won't improve your mood

    TV may not help much: you need to increase your energy level and stimulate(刺激) your mind—something that the TV show “Neighbors” won't do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta(面食), produce calming effects in people who have a desire for them.

1.Which of the following may help us stop a bad mood?

A. Doing nothing about it

B. Exercising and enjoying music.

C.Writing down negative thoughts

D.Talking about it with neighbors.

2.Why is it suggested that you close your eyes and picture the beach?

A. It helps remove bad mood.

B. It brings us a new technique.

C. It is not complicated to do so.

D. It is an area to be easily controlled.

3.TV may not improve your mood because it ________.

A. shows what happens around you            B. does not energize you

C. reminds you of eating and drinking          D. produces a calming effect

4.Which would be the best title for this passage?

A. Energy Level and Stress  B. How to Beat a Bad Mood

C. Bad Mood and Our Life   D. How to Control Your Feeling

Having one of those days or weeks — when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster — often within a day or two.

Walk it off

Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

Tune it out

Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

Give yourself a pep talk

Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲观的) messages you’ve been giving yourself and then give optimistic answers. ("I still don’t have a job. "vs" I have two interviews next week.")

Reduce your stress

Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options(选择权) By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

Avoid things that won’t improve your mood

TV may not help much: You need to increase your energy level and stimulate your mind something — that the TV show "Neighbors" won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect in people who have a desire for them.  

We learn from the text that it might help rid us of a bad mood ________.

A. to do nothing about it

B. to take a long walk on the beach

C. to do some exercises with light music

D. to talk it to neighbours

Why is it suggested that you close your eyes and picture the beach?

A. It is not complicated to do so.

B. It is an area to be easily controlled.

C. It helps beat a bad mood.              

D. It brings us a new technique.

TV may not improve your mood because ________.

A. it sometimes shows what happens around you

B. it keeps you stay unmoved

C. it reminds you of eating and drinking

D. it produces a calming effect

This text most probably appears in ________.

A. a book on physical exercises            B. a doctor’s handbook

C. a notice                                    D. a magazine