It is the purpose of this article supply information Is not supplied by 90% of the news in the——青夏教育精英家教网—

摘要： It is the purpose of this article supply information Is not supplied by 90% of the news in the United States. A. such B. that C. such as D. so as

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Nothing is more frustrating than not being able to sleep, tossing and turning （翻来覆去）. Your mind is racing, going over everything that happened that day. Night noises keep you awake. What can you do? Here are some things you can do to help you to fall asleep.

Sleep only when sleepy

This reduces the time you are awake in bed.

If you can’t fall asleep within 20 minutes, get up and do something boring until you feel sleepy.

Don’t expose yourself to bright light while you are up. The light tells your brain that it is time to wake up.

Don’t take naps

This will ensure that you are tired at bedtime. If you just can’t make it through the day without a nap, sleep less than one hour, and take a nap before 3 p.m.

Get up and go to bed at the same time every day

Even on weekends! When your sleep cycle has a regular rhythm, you will feel better.

Regular exercise can help you sleep well, but the time to do exercise is important. Exercising in the morning or early afternoon will not interfere (干扰) with sleep.

Have a snack before bedtime

If your stomach is too empty, that can interfere with sleep. However, if you eat a heavy meal before bedtime, that can interfere as well. Have a warm glass of milk.

Take a hot bath 90 minutes before bedtime

A hot bath will raise your body temperature, but it is the drop in body temperature that may make you feel sleepy.

1._______ can help you fall asleep at night.

A．Reading an uninteresting story

B．Thinking over what happened during the day

C．Sitting quietly with the light on

D．Taking some exercise

2.Which of the following is NOT true according to the passage?

A．You should follow the routine even on weekends.

B．Go to bed right after you take a hot bath.

C．The time to take exercise is important.

D．Don’t take a long nap even though you are very sleepy.

3.According to the passage, one had better not take naps _______.

A．when they have many things to do

B．before 3 p.m

C．for over one hour

D．when they are tired

4.What can we infer from the passage?

A．A regular sleep cycle will make you feel better.

B．Taking exercise now and then can help you sleep well.

C．Have a little food when you feel very hungry before bedtime.

D．The drop in your body temperature makes you feel sleepy.

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It is time for students to sell such things as chocolate bars and greeting cards to raise money for their school, class or club. It is inevitable that they will knock on your door and you will easily hand over your cash for overpriced items that you really do not want. That is okay, though, because there are many reasons why children should be allowed to raise money for their schools and clubs.

Fundraising（募集资金） is a great way to help children learn social skills. It is not easy to go up to a complete stranger and ask him for his money. They have to nicely ask for help, show the interested buyer what they have to offer and explain how it will help them in school. If someone refuses to buy an item, that child has to take the failure in stride(不特别费力地), and that is a learning lesson as well.

Students can learn how to deal with money by fundraising. Of course, it might seem safer for us to take charge of our children’s earnings from their fundraising before it is turned into the school. However, by making them keep track of it, count it, and make sure everyone pays the right amount, they are learning an important lesson. Dealing with money is important to know about when they are older.

Fundraising helps improve their schools. It is the children’s school. They have to learn there and grow there. Why not let them help in making it a better place?

Fundraising allows for more life experiences for the child. The raised money is used towards things like parties, trips, or for the music club to go to see a Broadway play. The children receive the rewards for their hard work at raising the money. Without fundraising, these field trips and special school memories would be missed.

In a word, fundraising helps children a lot in many ways.

1.The underlined word “inevitable” in the first paragraph means “_______”.

A. 不可能的 B. 不恰当的 C. 不可避免的 D. 不现实的

2.One of the important indications that children are grown up is that __________.

A. children can deal with money

B. children learn to care for others

C. children make a date with friends of the other sex

D. children like to make up

3.The author thinks that fundraising _______.

A. adds to the family’s burden B. wastes the learning time

C. helps to develop the children’s character D. builds up the children’s bodies

4.Which of the following shows the structure of the passage?

CP: Central point P: Point Sp: Sub-point（次要点） C: Conclusion

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短文填词（共10小题;每小题1分,满分10分）

Every individual is a member of a group called the community, and it

is the duty of every citizen _____ ask what he can do for his community.

1._____

A good citizen _____(相信) that he should serve the community

2._____

and not the community serve h_____. As students, there are many ways

3._____

in _____ you can serve the community. Above all, however, you have to

4._____

acquire a certain amount of skill and experience b_____ you can be of

5._____

service to others. Your school has lots of_____(活动) which prepare

6._____

you ____ good citizenship. Many school societies train students to

7._____

become good citizens who later p____ in volunteer work and serve the

8._____

public in t____ of need. If you serve your community, you will grow

9._____

____ to be a good citizen with a strong sense of responsibility.

10._____

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　　It's seven in the morning. Mr Li needn't go to work today. He knows English and is now looking through a list of TV programmes in today's newspaper. The list is as follows. Read it over and then do the exercises.

　　TV programmes

　　Friday, September 30

　　Channel 2（频道2）

　　9∶50 Olympic Games men's basketball final

　　11∶40 Olympic Games track and field events

　　19∶45 Olympic Games special

　　20∶22 2002 National Day evening party

　　20∶59 TV drama（戏剧）: Juan and Her Braised Ship (1)

　　22∶57 Olympic Games men's basketball final

　　Channel 8

　　9∶40 Daughter of the Sea

　　14∶20 Olympic Games men's tennis single final