根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。（请将答案写在答题纸上）

　　　　　　　　Getting to Now: How to Beat the Procrastination Habit

　　I am a procrastinator(拖拉者). I always have been. I've tried all sorts of things to beat the habit. Here are some techniques I've been using to try to force myself to get to now:

　　Set aside blocks of time to do things. When I was talking with my wellness coach earlier this year, she asked me why I didn't exercise more often. “　　,” I said. “Something always comes up.” She wasn’t impressed. “J.D.,” she said, “You have to make time. Make an appointment with yourself to run or to go for a bike ride.” The same principle applies to other things you might procrastinate.

　　　　. Often I’ll be sitting on the back porch reading a book, and it will occur to me that some chore needs to be done — mending the fence, for example. “　　,” I tell myself. Wrong! What usually happens is that I forget to write it down, and even if I do, I just look at the list and procrastinate for weeks on end. The best move is to actually do the chore when I think of it. (Assuming, of course, that I have the time at that moment,which I usually do.)

　　Use a timer to bring you back to reality. Part of the reason I procrastinate is that I'm a daydreamer. 　 　. One way to keep on track is to use a timer. I use the Ultrak Jumbo Countdown Timer, but not as often as I should. I set it for 48 minutes. When it goes off, 　 　: Am I doing what I'm supposed to be doing?

　　Do not multitask. I often start many things at once, but I never actually do any of them. In order for me to get something done, I need to focus my attention on it. Trying to do several things at once is a sure way to be sure they'll all be unfinished tomorrow.

　　A. I’m always lost in thought

　　B. it brings me back to reality

　　C. If it comes to mind, then do it

　　D. I don’t have the time

　　E. it serves as an instant reality check

　　F. Do it right away if you are asked to do something

　　G. I need to write that down so I can remember it

第二节完形填空（共20小题；每小题1.5分，满分30分）

　　阅读下面短文，从短文后各题所给的四个选项（A、B、C、D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

　　I am a man who has been egoistic(以自我为中心的) and I have had a lack of respect for myself and others around me.I participated in various transformation workshops, 36 ,it made no differece.I remained 37 in my life.As a result,I became 38 from my family and reached rock 39 in my life.Having reached there,I resisted transforming myself.

　　After some time,I thought to myself: start believing in yourself and it will make a 40 in your life.I first started loing 41 and then all those around me.I started respecting myself and then others around me.My 42 increased.

　　Sangeeta is my workmate.She's transparent, 43 and respectful.She's very 44 and has a large family to support.In addition,her husband doesn't hold a regular job.In short,she's struggling in life.

　　On a cold winter morning,when she came to work,I found her 45 .I asked whether she had a pullover(毛线套衫). She didn't reply.I had my 46 .The next day when she came to work again,I gave her the money to buy a 47 for herself.The expression of 48 in her eyes was something that would remain with me for a long time.

　　A few weeks ago,she was 49 and didn't come to work.Instead,she sent her friend to do her work.The moment I 50 Sangeeta was sick,I gave 51 the money to buy medicines for her treatment. I took Sangeeta some time to recover 52 her illness.The first thing I 53 was whether she needed any more help of any kind. And she said,"Sir, you've done enough for me.I'm grateful to you."

　　That was the moment 54 I realized that I'm walking my path.Sometimes,I still fall down,but I get up and start walking again 55 I may have hurt myself in the process.

　　36.A.fortunately     B.however        C.gradually       D.obviously

　　37.A.stuck          B.engaged        C.caught         D.made

　　38.A.independent     B.separated       C.prevented      D.locked

　　39.A.top            B.turning         C.bottom        D.exit

　　40.A.progress        B.deal           C.decision        D.difference

　　41.A.others          B.life            C.myself         D.friends

　　42.A.self - worth      B.self - control    C.self - service     D.self - defense

　　43.A.imaginative      B.fascinating     C.honest          D.good - looking

　　44.A.poor            B.healthy        C.patient          D.disappointed

　　45.A.exciting         B.singing        C.confusing        D.shaking

　　46.A.idea            B.promise        C.performance     D.answer

　　47.A.bike            B.pullover        C.ticket          D.drink

　　48.A.thankfulness    B.guilty          C.pity            D.shock

　　49.A.away           B.ill             C.late            D.missing

　　50.A.puzzled         B.considered      C.realized        D.admitted

　　51.A.her husband     B.her family       C.Sangeeta       D.her friend

　　52.A.from           B.of              C.off           D.for

　　53.A.looked into      B.took down       C.cared about    D.called on

　　54.A.that            B.which           C.how          D.when

　　55.A.as if           B.even though      C.so that        D.if only

短文改错

　　I'm a senior student.I like English very much.Beside(1)____

attending English lessons in school, I often went to the(2)_____

English Corner in the park near my home on Saturdays.　　(3)____

It was set up two years ago.Many high school student gathe(4)___

there. Some other college students and even foreign (5)_____

friends are present the English Corner. There we practice(6)____

spoken English, talking about that we are interested in,(7)_____

exchange our experience in learning English and so on.　(8)_____

I have learned a lot. I have so great improved myself　(9)______

第二节完形填空（共20小题；每小题1.5分，满分30分）
　　阅读下面短文，从短文后各题所给的四个选项（A、B、C、D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
　　I am a man who has been egoistic(以自我为中心的) and I have had a lack of respect for myself and others around me.I participated in various transformation workshops, 36 ,it made no differece.I remained 37 in my life.As a result,I became 38 from my family and reached rock 39 in my life.Having reached there,I resisted transforming myself.
　　After some time,I thought to myself: start believing in yourself and it will make a 40 in your life.I first started loing 41 and then all those around me.I started respecting myself and then others around me.My 42 increased.
　　Sangeeta is my workmate.She's transparent, 43 and respectful.She's very 44 and has a large family to support.In addition,her husband doesn't hold a regular job.In short,she's struggling in life.
　　On a cold winter morning,when she came to work,I found her 45 .I asked whether she had a pullover(毛线套衫). She didn't reply.I had my 46 .The next day when she came to work again,I gave her the money to buy a 47 for herself.The expression of 48 in her eyes was something that would remain with me for a long time.
　　A few weeks ago,she was 49 and didn't come to work.Instead,she sent her friend to do her work.The moment I 50 Sangeeta was sick,I gave 51 the money to buy medicines for her treatment. I took Sangeeta some time to recover 52 her illness.The first thing I 53 was whether she needed any more help of any kind. And she said,"Sir, you've done enough for me.I'm grateful to you."
　　That was the moment 54 I realized that I'm walking my path.Sometimes,I still fall down,but I get up and start walking again 55 I may have hurt myself in the process.
　　36.A.fortunately     B.however        C.gradually       D.obviously
　　37.A.stuck          B.engaged        C.caught         D.made
　　38.A.independent     B.separated       C.prevented      D.locked
　　39.A.top            B.turning         C.bottom        D.exit
　　40.A.progress        B.deal           C.decision        D.difference
　　41.A.others          B.life            C.myself         D.friends
　　42.A.self - worth      B.self - control    C.self - service     D.self - defense
　　43.A.imaginative      B.fascinating     C.honest          D.good - looking
　　44.A.poor            B.healthy        C.patient          D.disappointed
　　45.A.exciting         B.singing        C.confusing        D.shaking
　　46.A.idea            B.promise        C.performance     D.answer
　　47.A.bike            B.pullover        C.ticket          D.drink
　　48.A.thankfulness    B.guilty          C.pity            D.shock
　　49.A.away           B.ill             C.late            D.missing
　　50.A.puzzled         B.considered      C.realized        D.admitted
　　51.A.her husband     B.her family       C.Sangeeta       D.her friend
　　52.A.from           B.of              C.off           D.for
　　53.A.looked into      B.took down       C.cared about    D.called on
　　54.A.that            B.which           C.how          D.when
　　55.A.as if           B.even though      C.so that        D.if only

--- I beg your pardon, but I didn’t quite catch you.

　--- Oh, I ______ myself.

A.am talking to                          B.talked about

C.have talked to                          D.was talking to