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阅读理解
Feeling tired lately? Has the doctor said he cannot find anything wrong with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong. Then consider this, you might be in a state of sub health (亚健康).
Sub health, also called the third state or grey state, is explained as a border line state between health and disease. According to an investigation by the National Health Organization, over 45 percent of sub healthy people are middle-aged or elderly. The percentage is seven percent higher among people who work in management positions as well as students around exam time.
Symptoms include a lack of energy, depression, slow reactions, insomnia(失眠), agitation(焦虑), and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering from sub health, according to some medical experts, is to form good living habits, alternate work with rest, exercise regularly, and take part in open-air activities.
As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements——vitamins and trace elements——that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy change in the digestive tract(消化道). They also say that a balanced diet is very helpful in avoiding sub health.
(1)According to this passage, which of the following is right?
[ ]
A．When you are in a state of sub health, you should stay home and keep silent.
B．When you are in a state of sub health, you should to go see a doctor and buy some medicine.
C．When you are in a state of sub health, you should have yourself examined in foreign countries.
D．When you are in a state of sub health, you should find out the reasons and relax yourself.
(2)Middle-aged people may feel sub healthy, because ________.
[ ]
A．they have used up their energy
B．they have lost their living hopes
C．they have more pressure in life and work
D．they begin to get older
(3)The answer of preventing you falling into a state of sub health is that you should ________.
[ ]
A．work hard B．sleep more
C．keep relaxed D．take more medicine
(4)The underlined word“alternate”in this passage means ________.
[ ]
A．arrange by turns B．cause to take place
C．keep up D．take up
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Complaining(抱怨)about faulty goods or bad service is never easy. Most people dislike making a fuss(大惊小怪). But if something you have bought is faulty or does not do what is instructed for it, you are not asking for a favor to get it put right. It is the shopkeeper's responsibility(负责) to take the complaint seriously and to replace or repair a faulty article or put right poor service, because he is the person with whom you have entered into an agreement. The manufacturer may have a part to play but that comes later.
Complaints should be made to a responsible person. Go back to the shop where you bought the goods, taking with you any receipt(发票)you may have. Ask to see the buyer in a large store. In a small store the assistant may also be the owner or you can complain directly. In a chain store ask to see the manager. If you telephone, ask the name of the person who handles your enquiry, otherwise you may never find out who dealt with the complaint later.
Even the bravest person finds it difficult to stand up in group of people to complain, so if you do not want to do it in person, write a letter. Stick to the facts and keep a copy of what you write. At this stage you should give any receipt numbers, but you should not need to give receipts or other papers to prove you bought the article. If you are not satisfied with the answer you get, or if you do not get a reply, write to the managing director of the firm, shop, or organization. Be sure to keep copies of your own letters and any you receive.
(1)The shopper makes a complaint because ________.
[ ]
A．he dislikes causing a fuss
B．it doesn't do what is instructed for it
C．the article bought is not up to standard
D．he was at fault in buying the article
(2)When complaining in person, you should ________.
[ ]
A．get a receipt for what you buy
B．speak to to a responsible person
C．talk directly to the assistant
D．ask to see the buyer
(3)When complaining on the telephone ________.
[ ]
A．you should speak directly to the owner
B．you must ask for the manager
C．you may never find nut who dealt with the matter
D．you should find out with whom you discuss the matter
(4)If you write a letter to complain ________.
[ ]
A．it is important to keep a record of what you say
B．it is necessary to send receipts
C．say how you feel about the matter
D．ask what receipt numbers you should give
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