How to Release Anger the Right Way

Anger is a feeling that many of us know all too well. Some of us experience it daily,   1   others hold on to it for years at a time. As you likely know, angry is not a healthy   2   . Over time it can become self-destructive,   3   relationships and even your health.

This is not to say that anger is always a   4   thing—anger is a natural part of living；it is a   5    that something is wrong. If anger is not a   6   normal and natural human emotion, it is   7   important to learn and understand how to   8   anger the right way.

You can release anger the right or the wrong way.    9     whether you have an anger problem yourself or not, it is   10    for everyone to understand what the right   11    of releasing anger are. Transforming anger is a powerful   12  to take that will create positive changes in our relationships. One of the best ways to   13   anger is to give yourself the   14   to express anger. In fact, it is quite   15   to express your anger as long as you do it   16   .  

Remember that anger management   17   both on mental and physical effort. Although mental therapy alone will help you   18    for releasing your anger, it can only take you so far. The same   19   for exercise too. However, if you   20   both mental therapy and exercising, you will then have   21   to an unbelievable positive solution. Do a particular physical activity   22    the mental intention of releasing your anger.

It might be   23   but the most important things of all to   24   is to never hurt others when you release your anger. Make sure you give yourself the   25   to express safely your anger, without hurting anyone else .

1．A．when                       B．while               C．but                  D．However

2．A．life                         B．feeling             C．happiness         D．emotion

3．A．reflecting                 B．ruining            C．limiting           D．satisfying

4．A．bad                          B．good               C．ordinary          D．especial

5．A．appearance               B．mark            C．signal              D．gesture

6．A．unbelievable            B．completely       C．incompletely    D．carefully

7．A．whatever                  B．how                C．much              D．however

8．A．release                     B．relax               C．obsorb             D．influence

9．A．Instead of                 B．Except for           C．Regardless of   D．As a consequence of

10．A．important               B．common          C．hard                D．easy

11．A．answers                  B．messages          C．ways               D．actions

12．A．step                      B．right                C．attitude            D．chance

13．A．shift                     B．change             C．transfer            D．transform

14．A．permission             B．application       C．affection          D．admission

15．A．painful                   B．happy              C．healthy           D．successful

16．A．confidently             B．correctly        C．gradually         D．separately

17．A．requires                  B．relies              C．lacks               D．decline

18．A．attentively              B．specially          C．absolutely     D．tremendously

19．A．arranges                 B．reaches            C．prepares           D．applies

20．A．control                   B．join                 C．separate           D．combine

21．A．access                    B．approach          C．admission     D．contact 

22．A．in conflict with       B．rather than           C．along with       D．in place of

23．A．simple                   B．obvious           C．unrealistic     D．appropriate

24．A．answer                   B．remember       C．repeat              D．listen

25．A．opportunity            B．necessity          C．probability       D．reality

So far the majority of cloned animals have suffered from some different serious disorders, ______ died soon after birth.

A. many of which    B. many of whom C. many of them    D. many of that

Though “nanometer”（纳米） is now a fashionable term all over the world, few people know

exactly what it is. It has become a new favorite of manufacturers and sellers in recent years.Many “high-tech” products bearing the name “nano” have entered the market,bringing more mysterious feeling to surprised consumers.

Nanometer is a very small length unit of measure,and is very small.One millimeter is 1000 micrometers,and one micrometer is 1000 nanometers.That is,one nanometer is one billionth of a meter.Nano materials are solid materials composed of particles（粒子）or crystallites（晶体） of less than 100 nanometer in size.Then,is a cup made of nano material really any different from an ordinary cup in function as far as how it works?

Are nano cups really so wonderful?A reporter went to the Institute of Nanomedicine,which is the first such institute of such a sort in the world and the only one in China,specializing in researching the investigation  of the application of nano technology into medicine.

A water molecule（分子） is composed of 2 hydrogen atoms and 1 oxygen atom.It can be changed only by special manipulation of the atoms. The material constituting the cup can have ananometer particles . But it cannot change the chemical and physical properties of the water contained in it.The water in the cup is still water. When people drink it,it will produce no special effect on human body.

Professor Ji who worked in the Instiute of Nanomedicine told the reporter, so far, the investigation of nano materials is still limited in the laboratory. No commercial micro products can be produced yet. With the present level of science and technology, the time of everyday goods made of nanometer materials is still years away.

The products labeled with nano marks in the market now are only traditional products coated with a thin layer of nanometer material, which makes them more abrasion resistant（耐磨）, much easier to be cleaned, or oil resisting or moth proof（防蛀）.

Professor Ji explained that nano cup is a real up. It can also be included in the list of nano products in a certain sense. But the nano up has not changed its property and function as a cup. It is not a magical medicine for curing and health care.

72．Which of the following shows the right relationship?

A．nanometer<millimeter<micrometer<meter

B．micrometer<millimeter<nanometer<meter

C．nanometer<micrometer<millimeter<meter

D．millimeter<micrometer<nanometer<meter

73．It can be inferred from the passage that       .

A．nano materials have been put into use in daily goods

B．real nano products haven’t become available for people

C．the nano cup is very effective in curing and health care

D．real nano products are being produced by some companies

74．The underlined word “properties” in the fourth paragraph probably means        .

A．possessions      B．qualities    C．reactions   D．symbols

75．What would be the best title for the passage?

A．High-tech Products  B．Nano Cups

C．Nano Materials        D．High-teach Research

完形填空（共20小题；每小题1分，满分20分）

阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中选出可以填入空白的最佳选项，并在答题卡上将该项涂黑。

A man was driving at 70 miles in a 40-mile zone（区域）, when a    1.   came behind him.  2.  the man started thinking of excuses to give.

As the policeman came to him, he said, “Hi, officer, I guess you   3.   me a little bit over the speed limit. I was in a rush to get   4.  , to be with my wife and kids. You know my younger son wasn’t feeling too  5.   when I left home this morning. I’m afraid he’s ill.”

The policeman said, “Well, I guess so,” and started   6.   something in his notebook. As minutes went by, he could see from the side view mirror, the policeman was  7.   writing. When the man was wondering why he hadn’t asked for his driving   8.   so far, the policeman came to his window,  9.   him a piece of paper, and returned to his car without saying a single word. The man wondered: how much was this   10.  going to be? However, the man was  11.   it was not a ticket（罚单）at all and he began to   12.  :

“I had a daughter who was   13.   by a speeding car at the age of six by a speeding driver. He got a fine, a few months in  14.  , and then was free, free to hug his two daughters. I only had one, and now I have to  15.   until I get to heaven before I can hug her again. I have tried to     16.  that man a thousand times, and I thought I had. Maybe I really did forgive（原谅） him. So pray（祈祷）for me, and be   17.   when you drive again. My son is all I have been left with.”

The man was completely   18.   and could not move for the next few minutes. When finally he did, he drove  19.  , even a few miles   20.   the speed limit, praying for forgiveness.

21. A. truck            B. mail car         C. police car           D. taxi

22. A. Just now     B. Just so          C. Right now            D. Right away

23. A. remembered   B. caught           C. mistook          D. recognized

24. A. to school        B. home             C. out              D. to hospital

25. A. well         B. happy                C. free             D. bad

26. A. writing      B. looking for      C. listing              D. looking up

27. A. even         B. really               C. never                D. still

28. A. route            B. License（执照）  C. Journal          D. Insurance（保险）

29. A. handed       B. sent             C. rewarded         D. pushed

30. A. paper            B. note             C. notice           D. ticket

31. A. excited      B. upset                C. surprised            D. angry

32. A. laugh            B. smile                C. read             D. think

33. A. hit          B. knocked          C. trapped          D. killed

34. A. fear         B. trouble          C. prison               D. danger

35. A. stay         B. wait             C. remain           D. escape

36. A. forgive      B. attack           C. educate          D. support

37.A. honest            B. thankful         C. patient          D. careful

38. A. disappointed   B. nervous            C. shocked          D. frightened

39. A. quickly      B. slowly           C. fortunately      D. rapidly

40. A. under            B. over             C. to               D. with