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_____ more attention, the trees could have grown better.
A. Given B. To give C. Giving D. Having give
查看习题详情和答案>>Having one of those days or weeks — when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster — often within a day or two.
Walk it off
Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.
Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.
Give yourself a pep talk
Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲观的) messages you’ve been giving yourself and then give optimistic answers. ("I still don’t have a job. "vs" I have two interviews next week.")
Reduce your stress
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options(选择权) By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.
Avoid things that won’t improve your mood
TV may not help much: You need to increase your energy level and stimulate your mind something — that the TV show "Neighbors" won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect in people who have a desire for them.
We learn from the text that it might help rid us of a bad mood ________.
A. to do nothing about it
B. to take a long walk on the beach
C. to do some exercises with light music
D. to talk it to neighbours
Why is it suggested that you close your eyes and picture the beach?
A. It is not complicated to do so.
B. It is an area to be easily controlled.
C. It helps beat a bad mood.
D. It brings us a new technique.
TV may not improve your mood because ________.
A. it sometimes shows what happens around you
B. it keeps you stay unmoved
C. it reminds you of eating and drinking
D. it produces a calming effect
This text most probably appears in ________.
A. a book on physical exercises B. a doctor’s handbook
C. a notice D. a magazine
查看习题详情和答案>>完型填空
From Monday till Friday most people are busy__1__or studying, __2__in the evenings and on weekends they___3___enjoy ___4___. Some watch TV or go to movies; others engage in sports. It ___5___ individual(个人的)interests. ___6___ many different ways to spend our spare time.
Almost everyone has some kind of hobby. It may be anything ___7___collecting stamps___8___model airplanes. Some hobbies are very expensive, but others___9___anything at all. Some collections are worth a lot of money, others are ___10___only to___11___.
I know a man who has a coin___12___worth seven thousand dollars. A short time ago he bought a rare fifty-cent piece worth 250 dollars! He was very happy about that and thought the price was___13___. On the other hand, my younger brother collects match boxes. He has almost 600 of them but I___14___if they are worth any money. However, to my brother they are extremely___15___ ___16___makes him happier than to find a new match box for his collection.
That's___17___a hobby means, I guess. It is something we like to do in our spare time simply___18___of it.___ 19___in dollars is not important but the pleasure it___20___us is important.
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(1)A.with working |
B.working |
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C.At working |
D.with work |
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(2)A.but |
B.however |
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C.when |
D.and |
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(3)A.like |
B.consider |
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C.are thought to |
D.are free to |
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(4)A.it |
B.sports |
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C.themselves |
D.lives |
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(5)A.depends on |
B.is of |
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C.decides |
D.depends |
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(6)A.Everyone has |
B.There has |
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C.There are |
D.People invent |
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(7)A.for example |
B.such as |
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C.from |
D.like |
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(8)A.to making |
B.and make |
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C.to make |
D.besides making |
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(9)A.are not |
B.are not worthy |
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C.don't cost |
D.aren't cost |
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(10)A.important |
B.expensive |
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C.good |
D.valuable |
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(11)A.their own |
B.their owners |
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C.themselves |
D.young |
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(12)A.which |
B.collecting |
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C.collected |
D.collection |
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(13)A.expensive |
B.low |
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C.cheap |
D.reasonable |
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(14)A.am sure |
B.doubt |
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C.think |
D.believe |
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(15)A.valuable |
B.expensive |
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C.important |
D.cheap |
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(16)A.It |
B.What |
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C.Nothing |
D.Everything |
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(17)A.how |
B.what |
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C.why |
D.called |
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(18)A.to Enjoy |
B.for pleasure |
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C.for the fun |
D.to please ourselves |
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(19)A.The value |
B.The money |
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C.The expenses |
D.The cost |
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(20)A.that gives |
B.gives |
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C.giving |
D.is given |
第二节 完形填空(共20小题;每小题1.5分,满分30分)
阅读下面短文,从短文后所给各题的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。
One day a young man was standing in the middle of the town proclaiming that he had the most beautiful heart in the whole valley. A large crowd gathered.and they all admired his heart for it was 31 . There was not a scar in it. Suddenly, an old man appeared and said, “Why, your heart is not nearly as beautiful as 32 .”
The crowd and the young man looked at the old man’s 33 . It was full of scars, it had places 34 pieces had been removed and other pieces 35 in, but they didn’t fit quite right, and there were several 36 edges. In fact, in some places there were deep gaps where whole pieces were missing.
The young man laughed. “ 37 your heart with mine, mine is perfect and yours is a mess of scars.”
“Yes,” said the old man, “Yours 38 perfect but I would never trade with you. You see, every 39 represents a person 40 I have given my love. I tear out a piece of my heart and give it to them, and often they 41 me a piece of their heart that fits into the 42 place in my heart. But because the pieces aren’t exact, I have some rough edges, which I cherish, because they remind me of the love we 43 .
“Sometimes I have given pieces of my heart 44 , and the other person hasn’t returned a 45 of his or her heart to me. These are the empty gaps—giving love is 46 a chance. Although these gaps are painful, they 47 open, reminding me of the love I have for those people too, and I hope someday they may return and fill the space I have been waiting. So now do you see what true beauty is?’’
The young man walked up to the old man, 48 his perfect heart, and tipped a piece out. He 49 it to the old man.
The old man placed it in his heart, then took a piece from his old scarred heart and placed it in the wound in the young man’s heart. It 50 , but not perfectly, as there were some jagged edges.
The young man looked at his heart, not perfect anymore but more beautiful than ever, since love from the old man’s heart flowed into his.
They embraced and walked away side by side.
31.A.ugly B.perfect C.beautiful D.hurt
32.A.mine B.his C.theirs D.ours
33.A.coat B.appearance C.face D.heart
34.A.that B.which C.where D.whose
35.A.cut B.set C.put D.brought
36.A.smooth B.rough C.broken D.pretty
37.A.Comparing B.Compared C.Compare D.Compares
38.A.looks B.seems C.is D.fits
39.A.one B.heart C.piece D.scar
40.A.on whom B.in whom C.with whom D.to whom
41.A.take B.give C.lend D.pass
42.A.empty B.full C.original D.first
43.A.had B.gave C.shared D.owned
44.A.in B.away C.off D.up
45.A.lot B.sheet C.piece D.pile
46.A.making B.taking C.keeping D.bringing
47.A.keep B.cut C.come D.stay
48.A.carried away B.reached into C.took out D.brought up
49.A.offered B.took C.passed D.served
50.A.fit B.hit C.beat D.set
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