摘要: when, as, while when从句动词点动词.持续性动词均可.as重在表示动作同时发生.伴随进行.while从句动词为持续性动词 While I slept, a thief broke in.

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We all know that certain oils are healthier than others. but your oil health goes beyond just the type.The health of your oil can be related to how you use it too.
Each type of oil has what is called a“smoke point. ”The smoke point is the  specific temperature at which the oil starts to break down, or in more technical terms, its molecular structure begins to change. These molecular changes result in; changes in flavor, as well as W  ww.k s 5u.com changes in nutritional value,specifically,the nutritional value of the oil starts to reduce;changing what once may have been considered an especially healthy oil,like Olive,into one that is unhealthy.
The higher an oil’s smoke point is,the higher the temperature of the oil can be.As a result, each type of oil should be used for the cooking method that is most appropriate to its individual smoke point and heat tolerance. Here is a quick guide for the next time you reach for your favorite oil.

Heat During Cooking
Oil
Best Use
Low to Moderate
Coconut
Baking (low heat ) Light Sauteing Pressure Cooking Salads
Corn
Olive
Peanut
Sesame
Walnut
Medium Heat
Macadamia Nut
Baking
Sauteing
Stir-Frying
Safflower
High Heat
Grape-seed
Deep Browning
Deep-Frying
Sunflower
Soybean/Soy
Note that the above table represents oils that are refined(精炼的).Most oils we buy are refined.Refined oils tend to have much higher smoke points than when they are unrefined.They also differ in nutrition and flavor.Unrefined oils are more nutritious and they tend to be much richer in flavor.
When it comes to extremely high heat cooking,always choose oils which are refined.
62.What determines whether an oil is healthy or not?
A.Whether it’s refined or not.      B.Its smoke point.
C.Its molecular.                                               D.How you use it.
63.Which of the following might be a better choice to make a healthy salad?
A.Refined walnut oil.                                B.Safflower oil.
C.Unrefined olive oil.                                      D.Sunflower oil.
64.Healthy oil can become unhealthy if. according to the passage.
A.you keep it for too long         B.it is heated well beyond its smoke point
C.it is refined                D.its flavor is changed
65.The author wants to tell readers that               .
A.oils are related to health  
B.oils’ value depends on their smoke points
C.“certain oils are healthier ”is relative
D.oils’ flavor and nutrition are connected

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When something goes wrong,it can be very satisfying to say,“Well, it’s so-and-so’s fault. ”or “I know I’m late,but it’s not my fault;the car broke down. ” It is probably not your fault,but once you form the habit of blaming somebody or something else for a bad situation,you are a loser. You have no power and could do nothing that helps change the situation. However, you can have great power over what happens to you if you stop focusing on whom to blame and start focusing on how to remedy the situation. This is the winner’s key to success.

Winners are great at overcoming problems. For example, if you were late because your car broke down, maybe you  need to have your car examined more regularly. Or, you might start to carry along with you the useful phone numbers, so you could call for help when in need. For another example, if your colleague causes you problems on the job for lack of responsibility or ability, find ways of dealing with his irresponsibility or inability rather than simply blame  the person. Ask to work with a different person, or  don’t rely on the person. You should accept that the person. Ask to work with a different person, or don’t rely on this person. You should accept that the person is not reliable and find creative ways to work successfully regardless of how your colleague fails to do his job well.

This is what being a winner is all about—creatively using your skills and talents so that you are successful no matter what happens. Winners don’t have fewer problems in their lives; they have just as many difficult situations to face as anybody else. They are just better at seeing those problems as challenges and opportunities to develop their own talents. So, stop focusing on “whose fault it is. ” Once you are confident about your power over bad situations, problems are just stepping stop on for success.

According to the passage, winners        . W_w w. k*s*5 u. c@o m

A. deal with problems rather than blame others

B. meet with fewer difficulties in their lives

C. have responsible and able colleagues

D. blame themselves rather than others

The underlined word remedy in Paragraph 1 is closest in meaning to        .

A. avoid       B. accept                   C. improve                  D. consider

When your colleague brings about a problem, you should         .

A. find a better way to handle the problem

B. blame him for his lack of responsibility

C. tell him to find the cause of the problem

D. ask a more able colleague for help

When problems occur, winners take them as         W_w w. k*s*5 u. c@o m

A. excuses for their failures          B. barriers to greater power

C. challenges to their colleagues      D. chances for self-development

Which of the following is the best title for the passage?

A. A Winner’s Secret.                        B. A Winner’s Problem.

C. A Winner’s Opportunity.                D. A Winner’s Achievement. W_w w. k*s*5 u. c@o m

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       When something goes wrong,it can be very satisfying to say,“Well, it’s so-and-so’s fault.” or “I know I’m late,but it’s not my fault;the car broke down.” It is probably not your fault,but once you form the habit of blaming somebody or something else for a bad situation,you are a loser. You have no power and could do nothing that helps change the situation. However, you can have great power over what happens to you if you stop focusing on whom to blame and start focusing on how to remedy the situation. This is the winner’s key to success.

Winners are great at overcoming problems. For example, if you were late because your car broke down, maybe you need to have your car examined more regularly. Or, you might start to carry along with you the useful phone numbers, so you could call for help when in need. For another example, if your colleague causes you problems on the job for lack of responsibility or ability, find ways of dealing with his irresponsibility or inability rather than simply blame the person. Ask to work with a different person, or don’t rely on this person. You should accept that the person is not reliable and find creative ways to work successfully regardless of how your colleague fails to do his job well.

This is what being a winner is all about—creatively using your skills and talents so that you are successful no matter what happens. Winners don’t have fewer problems in their lives; they have just as many difficult situations to face as anybody else. They are just better at seeing those problems as challenges and opportunities to develop their own talents. So, stop focusing on “whose fault it is.” Once you are confident about your power over bad situations, problems are just stepping stop on for success.

63. According to the passage, winners        . W_w w.k*s*5 u.c@o m

A. deal with problems rather than blame others    B. meet with fewer difficulties in their lives

C. have responsible and able colleagues          D. blame themselves rather that others

64. When your colleague brings about a problem, you should         .

A. ask a more able colleague for help            B. blame him for his lack of responsibility

C. tell him to find the cause of the problem        D. find a better way to handle the problem

65. When problems occur, winners take them as         W_w w.k*s*5 u.c@o m

A. excuses for their failures                    B. barriers to greater power

C. challenges to their colleagues                D. chances for self-development

66. Which of the following is the best title for the passage?

     

A. A Winner’s Problem.                              B. A Winner’s Secret.

C. A Winner’s Opportunity.                            D. A Winner’s Achievement.

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