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I’m fat. I’m too skinny. I’d be happy if I were taller, shorter, had curly hair, straight hair, a smaller nose, bigger muscles, longer legs. Do any of these statements sound familiar? Do you often put yourself down? If so, you’re not alone. As a teen, you’re going through a ton of changes in your body. And as your body changes, so does your image(形象) of yourself. Lots of people have trouble getting used to it and this can affect their confidence. w w w.k s 5 u.c o m
Some people think they need to change how they look or act to feel good about themselves. But actually all you need to do is change the way you see your body and how you think about yourself.
The first thing to do is recognize that your body is your own, no matter what shape, size, or color it comes in. If you’re very worried about your weight or size, go to your doctor to check that things are OK. But it’s no one’s business but your own what your body is like—finally, you have to be happy with yourself. w_w w. k#s5_u.c o*m
Next, find which aspects(方面) of your appearance you can change and which you can’t change and need to accept— like their height, for example, or their shoe size.
If there are things about yourself that you want to change and can do this by making goals for yourself. For example, if you want to get fit, make a pan to exercise every day and eat nutritious foods. w w w.k s 5 u.c o m
When you hear negative comments coming from within yourself, tell yourself to stop. Try building your confidence by listing three things in your day that really gave you pleasure. It can be anything like the way the sun felt on your face, the sound of your favorite band, or the way someone laughed at your jokes.
From the first paragraph, we can infer that_____.w_w w. k#s5_u.c o*m
A．most teens like to have a special body image
B．many teens can’t accept their body change easily
C．teens prefer to change their body image quickly
D．teens usually change their opinions on their body image
Which of the following does the author probably agree with? w_w w. k#s5_u.c o*m
A．Change the way other people look at you.
B．Go to your doctor for advice on how to change your body.
C．Learn from some celebrities on how to change your body.
D．Realize you can’t change everything about yourself.
The underlined phrase “put yourself down” in the first paragraph probably means____.
A．make yourself fall down B．write down your name somewhere
C．force yourself to do something D．say negative things about yourself
The passage is mainly about_. k#s5_u.c o*m
A．how to adjust to the changes of your body
B．how to build confidence by changing your body
C．how to keep an attractive body image
D．how to find pleasure in your day
查看习题详情和答案>>Summer is a busy time for travel. For years, people have wondered whether they are safe from viruses when they travel in small, enclosed areas. They worry about close contact with others who may be sick.
The current spread of a swine flu(猪流感) virus has added to these concerns. Recently, the World Health Organization raised its warning about the new H1N1 virus to its highest level. W.H.O. Director-General Margaret Chan declared the sickness a pandemic–a disease that has spread to many nations. Given this information, many people want to know how safe it is to travel?
The answers people are getting may seem conflicting. For example, a W.H.O. statement urged nations not to close their borders or limit trade and travel. Director-General Chan said cases are generally not that serious for most people. Still, W.H.O. officials continue to report new cases across the world.
In the past, the W.H.O. and experts noted guidance for disease spread on airplanes. The experts said you could get infected only if you sit within two rows of someone who is sick. That would be a distance of up to three meters from the sick person. And this was true only if you sat there for more than eight hours.
But a travel-health expert says this guidance may not be helpful for swine flu. He suggests steps that could help prevent getting swine flu on an airplane. His advice includes keeping the airflow over your seat on the “low” position. The doctor says you should point the equipment so the flow of air is just in front of your face.
Doctors say anyone with pain, swelling(肿胀) or red skin on a leg during or after a long trip may have a blood clot(凝块). Anyone with such signs should see a doctor as soon as possible. The condition many times can be treated with drugs that thin the blood and stop the clot from moving through the body.
68．The underlined word “conflicting” is closest in meaning to ________.
A. in disagreement B. not true C. the same D. unbelievable
69．According to Director-General Chan, the swine flu is ________.
A. a disease spread on airplanes B. a very dangerous disease
C. a disease requiring limit travel D. a widely spread disease
70．Which of the following is the travel-health expert’s opinion on traveling in an airplane?
A. It’s safe to sit within two rows of a sick person.
B. It’s helpful to keep air flowing right before your face.
C. It’s important for a passenger to stay in a plane within 8 hours.
D. It’s certain that a passenger will have a blood clot after a long flight.
71．What would be the best title for the text?
A. Stop Traveling in Case of Swine Flu B. Experts’ Arguments Over Swine Flu
C. Prevention of Swine Flu on the Trip D. No News Is the Best News
查看习题详情和答案>>
Summer is a busy time for travel. For years, people have wondered whether they are safe from viruses when they travel in small, enclosed areas. They worry about close contact with others who may be sick.
The current spread of a swine flu(猪流感) virus has added to these concerns. Recently, the World Health Organization raised its warning about the new H1N1 virus to its highest level. W.H.O. Director-General Margaret Chan declared the sickness a pandemic–a disease that has spread to many nations. Given this information, many people want to know how safe it is to travel?
The answers people are getting may seem conflicting. For example, a W.H.O. statement urged nations not to close their borders or limit trade and travel. Director-General Chan said cases are generally not that serious for most people. Still, W.H.O. officials continue to report new cases across the world.
In the past, the W.H.O. and experts noted guidance for disease spread on airplanes. The experts said you could get infected only if you sit within two rows of someone who is sick. That would be a distance of up to three meters from the sick person. And this was true only if you sat there for more than eight hours.
But a travel-health expert says this guidance may not be helpful for swine flu. He suggests steps that could help prevent getting swine flu on an airplane. His advice includes keeping the airflow over your seat on the “low” position. The doctor says you should point the equipment so the flow of air is just in front of your face.
Doctors say anyone with pain, swelling(肿胀) or red skin on a leg during or after a long trip may have a blood clot(凝块). Anyone with such signs should see a doctor as soon as possible. The condition many times can be treated with drugs that thin the blood and stop the clot from moving through the body.
1.The underlined word “conflicting” is closest in meaning to ________.
A. in disagreement B. not true C. the same D. unbelievable
2.According to Director-General Chan, the swine flu is ________.
A. a disease spread on airplanes B. a very dangerous disease
C. a disease requiring limit travel D. a widely spread disease
3.Which of the following is the travel-health expert’s opinion on traveling in an airplane?
A. It’s safe to sit within two rows of a sick person.
B. It’s helpful to keep air flowing right before your face.
C. It’s important for a passenger to stay in a plane within 8 hours.
D. It’s certain that a passenger will have a blood clot after a long flight.
4.What would be the best title for the text?
A. Stop Traveling in Case of Swine Flu B. Experts’ Arguments Over Swine Flu
C. Prevention of Swine Flu on the Trip D. No News Is the Best News
查看习题详情和答案>>
Summer is a busy time for travel. For years, people have wondered whether they are safe from viruses when they travel in small, enclosed areas. They worry about close contact with others who may be sick.
The current spread of a swine flu(猪流感) virus has added to these concerns. Recently, the World Health Organization raised its warning about the new H1N1 virus to its highest level. W.H.O. Director-General Margaret Chan declared the sickness a pandemic–a disease that has spread to many nations. Given this information, many people want to know how safe it is to travel?
The answers people are getting may seem conflicting. For example, a W.H.O. statement urged nations not to close their borders or limit trade and travel. Director-General Chan said cases are generally not that serious for most people. Still, W.H.O. officials continue to report new cases across the world.
In the past, the W.H.O. and experts noted guidance for disease spread on airplanes. The experts said you could get infected only if you sit within two rows of someone who is sick. That would be a distance of up to three meters from the sick person. And this was true only if you sat there for more than eight hours.
But a travel-health expert says this guidance may not be helpful for swine flu. He suggests steps that could help prevent getting swine flu on an airplane. His advice includes keeping the airflow over your seat on the “low” position. The doctor says you should point the equipment so the flow of air is just in front of your face.
Doctors say anyone with pain, swelling(肿胀) or red skin on a leg during or after a long trip may have a blood clot(凝块). Anyone with such signs should see a doctor as soon as possible. The condition many times can be treated with drugs that thin the blood and stop the clot from moving through the body.
68．The underlined word “conflicting” is closest in meaning to ________.
A. in disagreement B. not true C. the same D. unbelievable
69．According to Director-General Chan, the swine flu is ________.
A. a disease spread on airplanes B. a very dangerous disease
C. a disease requiring limit travel D. a widely spread disease
70．Which of the following is the travel-health expert’s opinion on traveling in an airplane?
A. It’s safe to sit within two rows of a sick person.
B. It’s helpful to keep air flowing right before your face.
C. It’s important for a passenger to stay in a plane within 8 hours.
D. It’s certain that a passenger will have a blood clot after a long flight.
71．What would be the best title for the text?
A. Stop Traveling in Case of Swine Flu B. Experts’ Arguments Over Swine Flu
C. Prevention of Swine Flu on the Trip D. No News Is the Best News
查看习题详情和答案>>
I was bleeding now. My ears were red, my nose was broken, and the pain of failure was beginning. I had lost. It was over. The match was stopped. The world seemed to stand still for a moment as I looked at who had beaten me. “I’ve lost,” I said in m mind. “The last chance to win and I had lost.” It was the final round of wrestling. It was my last year at camp and I wanted to have an undefeated season. But now, I had lost in the tournament（锦标赛）.
My coach came over to help me up. He saw that my nose was broken and realized that the match had to be stopped. He helped me up and I got small applause from my teammates. People on the other team just stared. Coach walked me over to the locker room to work on my nose.
“I’ll stop the bleeding,” Coach Matt said. His voice was cold and empty. He had expected me to win—he knew I could have won—but now he saw it was over. I had lost.
“Hey, Steve. You did good, man, He, well, he just…” my friend Paul couldn’t find what to say.
“Forget it, man.” I said, my nose still bleeding.
“Don’t talk or it won’t stop bleeding. Just relax and breath through your mouth.” Coach Matt’s voice was still cold, but warming slowly. He was like a father to me. He had been there through all my years of wrestling, all my wins and losess , all my hopes and dreams—and now he was there, fixing my smashed nose.
“This must have happened during that last throw. You fell too much on your face. You should’ve turned and tried to escape. You gotta think more.” Coach Matt began, his voice now warm like an old friend trying to give good advice.
“I wanted this so badly.” I said.
“Maybe we can get another contest because of the nose. You can still go undefeated! You can still do it…” Paul continued.
No, I lost. Nothing was left for me to do this year. This was supposed to be the year—no loses.” I said, cutting him off before he finished.
“Steve, you did your best. Come on. Let’s go and get your medal,” Coach said. He looked at me right in the eyes. “You gave it your all. You deserved that trophy(战利品), not the silver medal. You deserve it, but he is getting it. You really won and the whole team is proud.”
I walked up to get my medal, my head held high. I shook the hands of the judges and my opponent, took m medal and saw that, in the eyes of everyone, I had really won. No matter what trophy or medal my opponent took home, no matter what. He may have had my trophy, but he could never have my will.
1. The word “applause” in the second paragraph means _____.
A. cheers and hand—clapping B. shouts and crying
C. screaming and laughing D. noises and whistling
2. “You gave it your all.” means that _____.
A. you tried to win but you failed B. you have done your best to do it
C. you never gave up doing it D. you succeeded in everything
3. The hero lost his match. Both his coach and friends thought that _____.
A. he really showed his strength in it
B. he shouldn’t be encouraged and thought highly of
C. he could not match his opponent
D. he had lost heart at the end of the competition
4. According to the hero, at the end of the passage, we can suppose that____.
A. he had made up his mind to win all the matches the next season
B. he looked down upon his opponent and though nothing of it
C. he had strong will to become the best wrestler in the world
D. he wanted to end his career as a professional wrestler
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