I still remember the days when l was a youthful student in an engineering school．I lived a casual life，without caring about the future．I smoked，drank with friends and made girl friends．Little did I realize that casualness would certainly lead to loss．
Two years had passed and l was staring down a report card that highlighted FAII in more than half the subjects．I didn’t care，at least not till my dad found out about it．You see．I studied in India and unlike the United States where the students are expected to finance their own education，my dad financed me．
Then came the day when my dad found out my habit of smoking．He lost his temper but he just told me，“Son，your allowance is cut in half from this moment on”．It hit me like a roundhouse kick（回旋踢） from Bruce Lee．I was jolted（震摇）out of my bones！I couldn’t comprehend how to pay off the debts that I had accumulated in college．I owed everybody money：the grocery store，the bars．the restaurants，my friends，etc．I was living a life filled with credit．
When I went back to college，I knew that if I don’t change the way I live my life I won’t be able to pay everybody off．So I decided to make some changes．drastic changes．I quit smoking，cut off from my friends who led me down the wrong road，starting hanging out in libraries and reading my engineering books．
One year later，I went from a miserable failure to a magna curn laude（优等成绩）．Life was never the same again．This incident made me know that anything is possible if you take action and do something about it，however small or large．Even today it still motivates me when I feel that l’m about to lose or give up．It reminds me that I can do it！
【小题1】The author wrote this text with the purpose of       ．

A．he was in heavy debt he couldn’t bear	B．he decided to give up smoking
C．his allowance was cut in half	D．he entered the engineering school

How to Be a Winner
　　Sir Steven Redgrave
　　Winner of 5 Olympic Gold Medals
　　“In 1997 I was found to have developed diabetes(糖尿病). Believing my career（职业生涯） was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn't finished yet. Nothing is to stand in my way.”
　　Karen Pickering
　　Swimming World Champion
“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success-you can’t follow a career in any field without being well—organized. List what you believe you can achieve. Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”
　　Kirsten Best
　　Poet & Writer
“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological（心理的） tool”
60. What does Sir Steven Redgrave mainly talk about?
A. Difficulties influenced his career.       B. Specialists offered him medical advice.
C. Training helped him defeat his disease.   D. He overcame the shadow of illness to win.
61. What does Karen Pickering put on top of her diary?
A. Her training schedule.                B. Her daily happenings.
C. Her achievements.                   D. Her sports career.
62.What does the underlined word “distractions” probably refer to？
A. Ways that help one to focus.           B. Words that help one to feel less tense.
C. Activities that turn one's attention away.  D. Habits that make it hard for one to relax.
63. According to the passage ,what do the three people have in common?
A. Courage.   B. Devotion.    C. Hard work    .D. Self-confidence.

How to Be a Winner

Sir Steven Redgrave  

Winner of 5 Olympic Gold Medals  

“In 1997 I was found to have developed diabetes （糖尿病） . Believing my career （职业生涯）was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it----the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn’t finished yet. Nothing is to stand in my way.”  

Karen Pickering  

Swimming World Champion  

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success―you can’t follow a career in any field without being well-organized. List what you believe you can achieve. “Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”  

Kirsten Best  

Poet ＆ Writer  

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological （心理的） tool.”  

 　　60. What does Sir Steven Redgrave mainly talk about?

　　A. Difficulties influenced his career.

　　B. Specialists offered him medical advice.

　　C. Training helped him defeat his disease.

　　D. He overcame the shadow of illness to win.

　　61. What does Karen Pickering put on top of her diary?

　　A. Her training schedule.

　　B. Her daily happenings.

　　C. Her achievements.

　　D. Her sports career.

　　62.What does the underlined word “distractions” probably refer to？

　　A. Ways that help one to focus.

　　B. Words that help one to feel less tense.

　　C. Activities that turn one's attention away.

　　D. Habits that make it hard for one to relax.

　　63. According to the passage ,what do the three people have in common?

　　A. Courage.

　　B. Devotion.

　　C. Hard work.

　　D. Self-confidence.

— Are you still thinking about yesterday’s game?

— Oh, that’s ____________. 

A. what makes me feel excited        B. whatever I feel excited about

C. how I feel about it               D. when I feel excited

How to Be a Winner

Sir Steven Redgrave

Winner of 5 Olympic Gold Medals

   “In 1997 I was found to have developed diabetes (糖尿病) . Believing my career (职业生涯)was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it----the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn’t finished yet. Nothing is to stand in my way.”

Karen Pickering

Swimming World Champion

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success—you can’t follow a career in any field without being well-organized. List what you believe you can achieve. “Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”

Kirsten Best

Poet ＆ Writer

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological (心理的) tool.”

What does Sir Steven Redgrave mainly talk about?

   A. Difficulties influenced his career.        B. Specialists offered him medical advice.

   C. Training helped him defeat his disease.   D. He overcame the shadow of illness to win.

What does Karen Pickering put on top of her diary?

   A. Her training schedule.   B. Her daily happenings.

   C. Her achievements.      D. Her sports career.

What does the underlined word “distractions” probably refer to?

   A. Ways that help one to focus.             B. Words that help one to feel less tense.

   C. Activities that turn one’s attention away.   D. Habits that make it hard for one to relax.

According to the passage, what do the three people have in common?

   A. Courage.   B. Devotion.   C. Hard work.   D. Self-confidence.