摘要: A. bad B. worse C. negative D. severe

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

  Being healthy means taking care of yourself physically and mentally.Here are some of my best tips on how to do both:

  Break a bad habit.

  You don't really “break” habits.  1  .So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible(不能共存的)with what you usually do.You can't walk around the track at the school and pig out in your kitchen at the same time.

  Grow your marriage.

    2  .It's always a give-and-take, always requires work.It's as if you planted a garden and came back six months later-you wouldn't even be able to find it.  3  

  Beat stress.

  My dog, Maggie, is the best anti-stress tool I have.A few minutes petting, scratching or playing with her, and   4  .Exercise also helps.Just about every day, I'm on the tennis court.It's a great workout, and if I don't have that, I don't cope as well, sleep as well or think as well.

  Refocus your anger.

  Expressing your anger is just not that good an idea.You say things you don't mean.  5  .When you do that, you’re a problem solver.

  Don't medicate(掺入药)with food.

  It never, ever works.You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”

A.You replace the unwanted behavior with something that prevents you from doing it and that doesn't have unhealthy side effects.

B.I'll feel easy.

C.If there is a problem, you needn't deal with it immediately.

D.You have to tend it, feed it, weed it, and deal with the problems.

E.Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.

F.Relationships are negotiated(协商), and the negotiation never stops.

G.You do something without any good effect on your health during the time when you usually do something harmful to your body.

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第二节完形填空(共20小题;每小题1.5分,满分30分)
  阅读下面短文,从短文后各题所给的四个选项(A、B、C、D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
  I was about six when I started doing gymnastice.I 36 going into the school's gymnasium full of equipment,with the other kids rushing in ,anxious to 37 ,and the scent in the air.
  I realized I wanted to get 38 with gymnastics when I watched the Olympics.When I saw those 39 use their bodies to gracefully throw 40 up in the air ,I was filled with admiration:It seemed that they could fly and I 41 myself flying like them.And when I finally tried,the 42 I got for that one 43 in the air was freedom,freedom from everything.It was a 44 ,and it was addicting.
  I was crazy when I was little.I was the boy parents didn't want their kids 45 for fear that they would 46 what I did and get hurt.Parents thought I was 47 because I would try tricks that others of my 48 wouldn't.Some of my coaches said kids as old as me don't have the courage and ability to achieve the tricks I could. What most people didn't 49 were the hours I put into learning those tricks.I practiced every step 50 until I put them together and my hard work would 51 something great.
  This hard work once stopped when I 52 ,and started at a new school.Everything there was 53 ,but the giggeset change was a lack of a gymnastics gym.
  Now I've restarted training in a team I can learn from.As a little kid I could only 54 wide-eyed as the gymnast flew high in the air. 55 I'm older,it's my time to fly.
  36.A.regret      B.remember      C.considered     D.avoided
  37.A.enter       B.leave         C.meet          D.learn
  38.A.serious     B.careful        C.busy          D.interested
  39.A.dancers     B.fans          C.athletes       D.winners
  40.A.others      B.themselves     C.everything     D.each other
  41.A.enjoyed     B.found         C.set           D.imagined
  42.A.feeling      B.lesson        C.courage       D.instruction
  43.A.second      B.effort         C.circle        D.stop
  44.A.bore        B.panic         C.high         D.trouble
  45.A.around      B.among        C.above        D.away from
  46.A.study       B.envy          C.notice        D.copy
  47.A.bad        B.crazy          C.excellent      D.dangerous
  48.A.place      B.age            C.time          D.size
  49.A.explain     B.understand     C.realize        D.experience
  50.A.now and then B.all theh time    C.over and over   D.little by little
  51.A.go through   B.belong to      C.turn into       D.give way to
  52.A.moved      B.changed       C.failed         D.finished
  53.A.all right     B.the same      C.terrible         D.different
  54.A.practice      B.watch       C.sigh            D.sit
  55.A.Simply because B.Even though  C.As soon as     D.Now that

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When I was young,my parents ran a snack bar in our small town.

One evening in early April,my mother told me to fill in at the snack bar 36  a worker who had the flu.I told her I would mess it up, 37 I had never worked at the bar before.I  38 

that instead of making money,I would end up owing it.

“You can do it,”said my mother.“  39  ,you won’t get much business until lunch.”

“But I’ll never remember the orders,and I’m no good ___40_ money.Please,Mom,don’t

  41  me.”

“Then I’ll help you,”she said.

I shrugged my shoulders.I thought my mother’s   42   was a bad one,but I    43   .

When I got to the bar the next day,I found my mother was  44  .Because the weather that day was rainy and cold,people wanted hot snacks and drinks.  45  ,I was really slow at taking the orders and making change.The line of people grew,and everybody seemed  46  .I was so nervous that my hands shook,and I   47 a cup into pieces.What a mess!Then my mother came to  48 me,and she also showed me how to make  49  .If someone gave me $5 for something that cost $3.25,I handed over  50  quarters and a dollar and said,“75 cents makes four dollars,plus one dollar makes five.”Things went more  51  after that.

By the end of the day,I could remember orders,  52  the bill,and make change quickly with a smile.I was even a little  53  when the sun came out and dried up business.My mother said she was proud of me,and when she  54  that I work at the snack bar again next year,I did not even shrug.I was too busy  55  the restaurant I would open one day.

36.A.to             B.for           C.after             D.over

37.A.because        B.though        C.until             D.while

38.A.promised           B.noticed        C.worried           D.hoped

39.A.Therefore       B.However      C.Besides           D.Yet

40.A.of            B.on           C.about            D.with

41.A.blame          B.fool          C.frighten           D.make

42.A.idea           B.bar           C.day              D.answer

43.A.guessed        B.obeyed        C.begged           D.admitted

44.A.angry          B.sad          C.wrong            D.ashamed

45.A.At least         B.At last        C.At most           D.At first

46.A.surprised           B.impolite       C.pleased           D.impatient

47.A.damaged        B.destroyed      C.broke            D.ruined

48.A.scold          B.help          C.beat             D.save

49.A.money         B.lunch         C.coffee            D.change

50.A.two           B.three         C.four             D.five

51.A.smoothly           B.fairly         C.simply            D.conveniently

52.A.turn in         B.count out      C.take over          D.add up

53.A.discouraged     B.disturbed      C.disappointed       D.distrusted

54.A.thought         B.stated         C.announced         D.suggested

55.A.imagining       B.preparing      C.examining         D.describing

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第二节完形填空(共20小题;每小题1.5分,满分30分)

  阅读下面短文,从短文后各题所给的四个选项(A、B、C、D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。

  I was about six when I started doing gymnastice.I 36 going into the school's gymnasium full of equipment,with the other kids rushing in ,anxious to 37 ,and the scent in the air.

  I realized I wanted to get 38 with gymnastics when I watched the Olympics.When I saw those 39 use their bodies to gracefully throw 40 up in the air ,I was filled with admiration:It seemed that they could fly and I 41 myself flying like them.And when I finally tried,the 42 I got for that one 43 in the air was freedom,freedom from everything.It was a 44 ,and it was addicting.

  I was crazy when I was little.I was the boy parents didn't want their kids 45 for fear that they would 46 what I did and get hurt.Parents thought I was 47 because I would try tricks that others of my 48 wouldn't.Some of my coaches said kids as old as me don't have the courage and ability to achieve the tricks I could. What most people didn't 49 were the hours I put into learning those tricks.I practiced every step 50 until I put them together and my hard work would 51 something great.

  This hard work once stopped when I 52 ,and started at a new school.Everything there was 53 ,but the giggeset change was a lack of a gymnastics gym.

  Now I've restarted training in a team I can learn from.As a little kid I could only 54 wide-eyed as the gymnast flew high in the air. 55 I'm older,it's my time to fly.

  36.A.regret      B.remember      C.considered     D.avoided

  37.A.enter       B.leave         C.meet          D.learn

  38.A.serious     B.careful        C.busy          D.interested

  39.A.dancers     B.fans          C.athletes       D.winners

  40.A.others      B.themselves     C.everything     D.each other

  41.A.enjoyed     B.found         C.set           D.imagined

  42.A.feeling      B.lesson        C.courage       D.instruction

  43.A.second      B.effort         C.circle        D.stop

  44.A.bore        B.panic         C.high         D.trouble

  45.A.around      B.among        C.above        D.away from

  46.A.study       B.envy          C.notice        D.copy

  47.A.bad        B.crazy          C.excellent      D.dangerous

  48.A.place      B.age            C.time          D.size

  49.A.explain     B.understand     C.realize        D.experience

  50.A.now and then B.all theh time    C.over and over   D.little by little

  51.A.go through   B.belong to      C.turn into       D.give way to

  52.A.moved      B.changed       C.failed         D.finished

  53.A.all right     B.the same      C.terrible         D.different

  54.A.practice      B.watch       C.sigh            D.sit

  55.A.Simply because B.Even though  C.As soon as     D.Now that

 

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