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I know what you’re thinking: pizza(比萨饼)? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast (不吃早饭), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re “saying” calories (卡路里),still others just don’t like breakfast food.学科But the bottom line is that eating in the morning is very important when you’re trying to lose weight .“Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R.D. , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.学科Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers – it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it … you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
1.The word “leftovers” in paragraph I probably means ______.
A. food remaining after a meal B. things left undone
C. meals made of vegetables D. pizza topped with fruit
2.What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. Many people have wrong ideas about breakfast.
C. There are some easy ways of cooking a meal.
D. Eating vegetables helps save energy.
3.According to the last paragraph, it is important to _______.
A. eat something for breakfast B. be careful about what you cat
C. heat up food before eating it D. cat calorie-controlled food
4.The text is written mainly for those _______.
A. who go to work early B. who want to lose weight
C. who stay up late D. who eat before sleep
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第二节:阅读下列材料,从所给的六个选项(A、B、C、D、E和F)中选出符合各小题要求的最佳选项,并在答题纸上将该项标号涂黑。选项中有一项是多余选项。
___81. Emma is an oversea college student who enjoys plenty of spare time during her university life. She wants to seek a part time job to pay her tuition fee.
___82. Clifford is an MBA graduate of London University, and he once worked in ABC company as a market researcher for three years, but this company went bankrupt last year. He hopes to find another job relating to his experience.
___83. Jeffrey is a manager of Stone Net Company for ten years. He is skilled in web development and has rich web experience. But he is not satisfied with his current payment. He hopes to find a company offering salary no less than 10,000 per month.
___84. Oliver Clark used to be a tailor, and he is also familiar with sewing machine operation. He wants to apply for a clothing company.
___85. Mathew is a student journalist in the university. His typing speed is about 4,000 wph and has a good knowledge of filling procedures. He will graduate from his university this month. He hopes to find a job before graduate.
A Net Development Manager
With seven years experience of full lifecycle experience and one year’s experience in leading a web development team. Must have strong web experience, including ASP, ASP. NET,C#, XML, XSL, Html, XHtml and CSS. We are looking for a technical person who is able to specify and deliver solutions.
Salary $156,000 per year
Phone 734 4897 for an appointment
B Market Researcher
A financial services company requires a market researcher who must be educated to degree level or with a market research qualification and experience of a year in this field.
Salary: $18,000 per year Tel: 324 7345
C Emu Airlines Secretary
Emu Airlines is now offering a permanent, part time secretarial position. The position offers a minimum of 20 hours a week, with a view to full time work in the future.
Phone 899 3264 for an appointment.
D City College Union Inc. Secretary
The Union is a student run organization with a permanent staff of 20. Typing speed of at least 3,600wph. The ability to take shorthand dictation and a working knowledge of filling procedures are essential requirements. The basic salary for the position is $18,500 per year.
Enquires to R. Barbar 387 5075
E Word Processor Operator (full-time)
Applications are invited for an operator to work in an office associated with the building industry. Only experienced operators need apply.
Starting salary $17,950
Apply in writing to: The Personnel Officer Hill Morgan Pty Ltd. 38 Greenhill Rd. Kensington 2033
F Sewing Machinist
We are an expanding clothing company located south of the city. Our denim range includes jeans, skirts, jackets and shorts. We are looking for sewing machine operators. The factory works 38 hours a week. Wages and conditions are in line with the current industrial award. If you are interested, call in and pick up an application form from Ripper Jeans, 23 North Ave, Beaudesert. cbafd
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单词拼写(共10小题;每小题1分,满分10分)
根据下列句子所给汉语意思或单词首字母,写出空缺处各单词的正确形式。
56. Fresh water is a __________________(宝贵) resource, which must not be wasted.
57. The mushrooms are a bit expensive. ______________(另外), they are not fresh enough.
58. ________________(尊敬) the old is one of the traditional virtues of the Chinese nation.
59. A nutritious breakfast can make sure you have plenty of _______________(精力) for all the activities in the morning.
60. Please list the ________________(辩论) that go against the view of the majority.
61. 20 years later, I still can r_________________ him even though he has changed a lot.
62. Some books are to be tasted, others to be swallowed, and some few to be chewed and d_______________ .
63. With the excellent gift in music, the young man had e_______________ a lot of money by performing to the public early when he was in the middle school
64. You’d better choose s_______________ or boiled dishes instead of fried food for your diet.
65. The professor n_______________ his head to the young man , showing that he was quite satisfied with the lecture.
查看习题详情和答案>>I know what you're thinking: pizza? For breakfast? But the truth is that you can have last night's leftovers in the a. m. if you want to.
I know lots of women who skip breakfast, and they have a ton of different excuses for doing it. Some say they don't have time, others think they're “saving” calories, still others just don't like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it's loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it... you may save yourself some prebedtime calories. And watch your body gain the fatburning effects.
【小题1】The underlined word "leftovers" in Paragraph 1 probably means ______.
| A.food remaining after a meal | B.things left undone |
| C.meals made of vegetables | D.pizza topped with fruit |
| A.Working women usually have breakfast in a hurry. |
| B.Many people have wrong ideas about breakfast. |
| C.There are some easy ways of cooking a meal. |
| D.Eating vegetables helps save energy. |
| A.eat something for breakfast | B.be careful about what you eat |
| C.heat up food before eating it | D.eat calorie- controlled food |
| A.who go to work early | B.who eat before sleep |
| C.who stay up late | D.who want to lose weight |
I know what you’re thinking : pizza? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.
I know lots of women who skip breakfast , and they have a ton of different excuses for doing it . Some say they don’t have time. others think they’re “saving” calories, still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking , R , D , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southem California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
1.The word “leftovers” in Paragraph 1 probably means__________.
A. things left undone B. food remaining after a meal
C. meals made of vegetables D. pizza topped with fruit
2.What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. There are some easy ways of cooking a meal.
C. Many people have wrong ideas about breakfast.
D. Eating vegetables helps save energy.
3.According to the last paragraph, it is important to____________.
A. eat something for breakfast B. put away the leftovers instead of eating more.
C. heat up leftovers for breakfast D. eat calorie-controlled food
4.The text is written mainly for those_____________.
A. who go to work early B. who stay up late
C. who want to lose weight D. who eat before sleep
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