信息匹配（共5小题；每小题2分，满分10分）

请阅读下列应用文和相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。

A: Taking care of yourself is not being selfish. By caring enough to treat your body well, you will be in better shape to take care of those around you. No one can take care of your health except yourself;

B: Believe in yourself and your ability. Have a “can-do”attitude. Make a list of successful changes that you have made in the past. It is easier to achieve a goal when you are optimistic. Use humor and laugh off occasional lapses (过失). Have confidence that you can get back on track with your healthy routine.

C: Seek out a friend or co-worker who will make you feel comfortable. You will find out making friends is a happy thing in the world. Regular phone calls, emails or visits over coffee could help you keep a good contact with them. Perhaps your cheerleader could become your exercise buddy.

D: Reward yourself as you make simple changes that in the end will result in achieving your overall goal. Celebration is part of successful change. Create a list of incentives that will keep you motivated.

E: Adopt eating and physical activity habits that can become part of your lifestyle. Have a backup plan for those days when your plans to eat well and be active are challenged. If you can’t walk due to the weather, have an exercise video to use. If you have no time to pack a healthy lunch, choose a small fast food sandwich and side salad.

F: Go on a trip. Work and family are two most important things in people’s lives. People try to tackle the two things at once, but most of them fail. Just as an old saying goes: People who know how to rest know how to work. Go out with your family and have a good time.

请阅读以下个人信息,然后匹配信息:

1.Tommy, a computer engineer, doesn’t believe his working capability. Though he works hard, he never gets praise from his boss.

2.Jack dislikes going home after a full day's work. He says that it makes him feel lonely.

3.Linda, a housewife, spends most of her time cooking and looking after babies. She is worn out now.

4.Bob, a businessman, doesn’t care much about his success and has lost his struggling motivation.

5.Cathy worked continuously for two weeks without rest. Now she is worried about her family, especially her five-year-old daughter.

In a few states where racial prejudice is serious, violence has so come to be taken for granted as a means of solving differences, that it is not even questioned. There are states where the white man imposes his rule by force; there are states where the black man protests by setting fire to cities and by looting and pillaging. Important people on both sides, who would in other respects appear to be reasonable men, get up and calmly argue in favor of violence – as if it were a legitimate solution, like any other. What is really frightening, what really fills you with despair, is the realization that when it comes to the crunch, we have made no actual progress at all. We may wear collars and ties instead of war-paint, but our instincts remain basically unchanged. The whole of the recorded history of the human race, that tedious documentation of violence, has taught us absolutely nothing. We have still not learnt that violence never solves a problem but makes it more serious. The sheer horror, the bloodshed, the suffering mean nothing. No solution ever comes to light the morning after when we dismally contemplate the smoking ruins and wonder what hit us.
The truly reasonable men who know where the solutions lie are finding it harder and harder to get a hearing. They are despised, mistrusted and even persecuted by their own kind because they advocate such apparently outrageous things as law enforcement. If half the energy that goes into violent acts were put to good use, if our efforts were directed at cleaning up the shabby houses at improving living-standards and providing education and employment for all, we would have gone a long way to arriving at a solution. Our strength is weakened by having to mop up the mess that violence leaves in its wake. In a well-directed effort, it would not be impossible to fulfill the ideals of a stable social programme. The benefits that can be derived from constructive solutions are everywhere apparent in the world around us. Genuine and lasting solutions are always possible, providing we work within the framework of the law.
Before we can even begin to reflect on peaceful co-existence between the races, we must appreciate each other's problems. And to do this, we must learn about them: it is a simple exercise in communication, in exchanging information. "Talk, talk, talk," the advocates of violence say, "all you ever do is talk, and we are none the wiser." It's rather like the story of the famous lawyer who carefully explained his case to the judge. After listening to a lengthy argument the judge complained that after all this talk, he was none the wiser. "Possible, my lord," the lawyer replied, "none the wiser, but surely far better informed." Knowledge is the necessary prerequisite to wisdom: the knowledge that violence creates the evils it pretends to solve.
【小题1】  What is the best title for this passage?

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中的两项为多途选项。

Swimming cycling, jogging, skiing, dancing, walking or any of dozens of other activities can help your heart.    1.  . Whether it is a structured exercise program or just part of your daily routine, all exercise adds up to having a healthier heart. Here are some tips for exercise success.

Choose activities that are fun and add variety. Develop several activities that you can

enjoy.  2.

Wear comfortable, properly fitted shoes and comfortable, loose—fitting clothing appropriate for the weather and the activity.

Find a convenient time and place to do activities.   3. . If you miss an exercise opportunity, work activity into your day another way.

Use music to keep yourself entertained.

 4.  Decide what kind of support you need. Do you want them to remind you to exercise? Exercise with you regularly or occasionally? Be understanding when you get up early to exercise?　Spend time with the children while you exercise? Try not to ask you to change your exercise routine? Share your activity time with others. Ask your family members, friends or co—workers for help.

Don’t overdo it, especially at first. You can slowly increase the time and intensity (强度) of your activities as you become more fit.   5. 

Keep a record of your activities. Reward yourself at times. Nothing will inspire you more than success!

E. If you are overweight or have a high risk of heart disease, see your doctor for medical advice before exercising.

F. Surround yourself with supportive people.

G. Gradually, work up to exercising on most days of the week for 30—60 minutes.

第二节信息匹配（共5小题：每小题2分，满分10分）
请阅读下面应用文和相关信息，并按照要求匹配信息。请将答案填涂在答题卡上标号为56~60的相应位置上。（若选E，涂AB; 若选F，涂CD）
Taking care of yourself is not being selfish. By caring enough to treat your body well, you will be in better shape to take care of those around you. No one can take care of your health except yourself.
Believe in yourself and your ability. Have a “can-do” attitude. Make a list of successful changes that you have made in the past. It is easier to achieve a goal when you are optimistic. Use humor and laugh off occasional lapses(过失).Have confidence that you can get back on track with your healthy routine.
Seek out a friend or co-worker who will make you feel comfortable. You will find out making friends is a happy thing in the world. Regular phone calls, emails or visit over coffee could help you keep a good contact with them. Perhaps your cheerleader could become your exercise buddy(密友).
Reward yourself as you make simple changes that in the end will result in achieving your overall goal. Celebration is part of successful change. Create a list of incentives(动机) that will keep you motivated.
Adopt eating and physical activity habits that can become part of your lifestyle. Have a backup plan for those days when your plans to eat well and be active are challenged. If you can’t walk due to the weather, have an exercise video to use. If you have no time to pack a healthy lunch, choose a small fast food sandwich and side salad.
Go on a trip. Work and family are two most important things in people’s lives. People try to tackle the two things at once, but most of them fail. Just as an old saying goes: People who know how to rest know how to work. Go out with your family and have a good time.
请阅读以下个人信息，然后进行匹配：
56. Tommy, a computer engineer, doesn’t believe his working capability. Though he works hard, he never gets praise from his boss.
57. Jack dislikes going home after a full day’s work. He says that it makes him feel lonely.
58. Linda, a house wife, spends most of her time cooking and looking after babies. She is worn out now.
59. Bob, a businessman, doesn’t care much about his success and has lost his struggling motivation.
60. Cathy worked continuously for two weeks without rest. Now she is worried about her family, especially her five-year-old daughter.

 “Our aim is to take our art to the world and make people understand what it is to move，” said David Belle, the co­founder of parkour (跑酷)．

Do you love running? It is a good exercise, yet many people find it boring. But what if making your morning jog a creative one？Like jumping from walls and over gaps and ground rolls? Just like the James Bond in the movie Casino Royale? Bond jumps down from a roof to a windowsill and then runs several blocks over obstacles on the way. It is just because of Bond's wonderful performances that the sport has become popular worldwide.

Yes, that's parkour, an extreme street sport aimed at moving from one point to another as quickly as possible, getting over all the obstacles in the path using only the abilities of the human body. Parkour is considered an extreme sport. As its participants dash around a city, they may jump over fences, run up walls and even move from rooftop to rooftop.

Parkour can be just as exciting and charming as it sounds，but its participants see parkour much more than that.

Overcoming all the obstacles on the course and in life is part of the philosophy (哲理) behind parkour. This is the same as life. You must determine your destination, go straight, and jump over all the barriers as if in parkour and never fall back from them in your life, to reach the destination successfully. A parkour lover said，“I love parkour because its philosophy has become my life, my way to do everything.”

Another philosophy we've learnt from parkour is freedom. It can be done by anyone, at any time, anywhere in the world. It is a kind of expression of trust in yourself that you earn energy and confidence.

1.Parkour has become popular throughout the world because of ________.

A．its co­founder, David Belle

B．the film, Casino Royale

C．its risks and tricks

D．the varieties of participants

2.The underlined word “obstacles” in Paragraph 2 is closest in meaning to “________”．

A．streets           B．objects           C．barriers           D．roofs

3.Which of the following is TRUE of parkour?

A．It challenges human abilities.

B．It is a good but boring sport.

C．It needs special training.

D．It is a team sport.

4.Which of the following is the philosophy of parkour?

A．Sports and extremes.

B．Excitement and popularity.

C．Dreams and success.

D．Determination and freedom.