Good tool design is important in the prevention of overuse injuries. Well-designed tools and equipment will require less force to operate them and prevent awkward（别扭的）hand positions. They will allow the worker to keep the elbows（肘）next to the body to prevent damage to the shoulder and arm.

Overuse injuries can therefore be prevented or reduced if the employer provides, and workers use:

●power tools rather than having to use muscle（肌肉）power

●tools with specially designed handles that allow the wrist（手腕）to keep straight （See figure 1）. This means that hands and wrists are kept in the same position as they would be if they were hanging relaxed at a person’s side

Figure1. Bend the tool, not the wrist

●tools with handles that can be held comfortably by the whole hand. This means having a selection of sizes—remember that tools that provide a comfortable firm Hold for a person with a very large hand may be awkward for someone with a very small hand. This is a particularly important consideration for women who may use tools originally designed for men.

●tools that do not press fingers (or flesh) between the handles, and whose handles do not have sharp edges or a small surface area.

60. What is the best title for the passage?

A. Good tool Design for Women                        B. Importance of Good Tool Design

C. Tool Design and Prevention of Injuries           D. Overuse of Tools and Worker Protection

61. Which of the following describes a well-designed tool?

A. It’s kept close to the body.                                   B. It fully uses muscle power.

C. It makes users feel relaxed.                           D. It’s operated with less force.

62. What is Figure 1 used to show?

A. The effective use of the tool.                         B. The way of operating the tool.

C. The proper design of the handle.                    D. The purpose of bending the wrist.

63. In choosing tools for women, _____of the handle is the most important.

A. the size             B. the edge            C. the shape           D. the position

Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.

    Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.

    Getting the proper amount of sleep is also important. If you don't get enough sleep, you will feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.

    Finally, get plenty of exercise. Exercise makes the body strong and and prevents you from putting on weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on, are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.

    If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.

In order to keep good health, ________.

A. we should eat a lot of sweets B. one needs a large amount of fat

C. people should eat according to the foods nutrition

D we must try to sleep now and then

Eating more and sleeping less ________.

A. can keep healthy  B. are no good for you 

C. gets you more energy D. will keep your personality

The title of the article should be ________.

A. Eating and Exercising                B. How Vitamins Work in Man's Body

C. How to Stay Healthy                    D. Sleeping Well

The passage is probably taken from ________.

A. an advertisement B. a travel journal C. an English dictionary D. a magazine

     Good tool design is important in the prevention of overuse injuries. Well-designed tools and equipment will require less force to operate them and prevent awkward（别扭的）hand positions. They will allow the worker to keep the elbows（肘）next to the body to prevent damage to the shoulder and arm.

     Overuse injuries can therefore be prevented or reduced if the employer provides, and workers use:

    ●power tools rather than having to use muscle（肌肉）power

     ●tools with specially designed handles that allow the wrist（手腕）to keep straight . This means that hands and wrists are kept in the same position as they would be if they were hanging relaxed at a person’s side

Figure1. Bend the tool, not the wrist

     ●tools with handles that can be held comfortably by the whole hand. This means having a selection of sizes—remember that tools that provide a comfortable firm hold for a person with a very large hand may be awkward for someone with a very small hand. This is a particularly important consideration for women who may use tools originally designed for men.

      ●tools that do not press fingers (or flesh) between the handles, and whose handles do not have sharp edges or a small surface area.

60. What is the best title for the passage?

A. Good Tool Design for Women                B. Importance of Good Tool Design

C. Tool Design and Prevention of Injuries    D. Overuse of Tools and Worker Protection

61. Which of the following describes a well-designed tool?

A. It’s kept close to the body.                            B. It fully uses muscle power.

C. It makes users feel relaxed.                        D. It’s operated with less force.

62. What is Figure 1 used to show?

A. The effective use of the tool.                  B. The way of operating the tool.

C. The proper design of the handle.                 D. The purpose of bending the wrist.

63. In choosing tools for women, _____of the handle is the most important.

A. the size             B. the edge            C. the shape           D. the position

Good tool design is important in the prevention of overuse injuries. Well designed tools and equipment will require less force to operate them and prevent awkward（别扭的）hand positions. They will allow the worker to keep the elbows（肘）next to the body to prevent damage to the shoulder and arm.

Overuse injuries can therefore be prevented or reduced if the employer provides, and workers use:

●power tools rather than having to use muscle（肌肉）power

●tools with specially designed handles that allow the wrist（手腕）to keep straight

 (See Figure 1). This means that hands and wrists are kept in the same position as they would be if they were hanging relaxed at a person’s side

Figure l. Bend the tool, not the wrist

●tools with handles that can be held comfortably by the whole hand. This means having a selection of sizes remember that tools that provide a comfortable firm hold for a person with a very large hand may be awkward for someone with a very small hand. This is a particularly important consideration for women who may use tools originally designed for men.

●tools that do not press fingers (or flesh) between the handles, and whose handles do not have sharp edges or a small surface area.

60．What is the best title for the passage?

       A．Good Tool Design for Women.

       B．Importance of Good Tool Design.

       C．Tool Design and Prevention of Injuries.

       D．Overuse of Tools and Worker Protection.

61．Which of the following describes a well-designed tool?

       A．It’s kept close to the body.                    B．It fully uses muscle power.

       C．It makes users feel relaxed                    D．It’s operated with less force.

62．What is Figure 1 used to show?

       A．The effective use of the tool.

       B．The way of operating the tool.

       C．The proper design of the handle.

       D．The purpose of bending the wrist.

63．In choosing tools for women, _________ of the handle is the most important.

       A．the size               B．the edge              C．the shape             D．the position

“Good night, Yammine.”
“Good night, Chief，” I reply.
The cell door __36__ and I hear Chief's keys clinking as other doors clang shut further down the row. I step into my little cell and sit down. I glance up at the window, covered in mesh(铁网)，and think to myself, “This isn't a life, it's just a(n) __37__．”
Being __38__ makes me feel as though I'm being buried alive. I am a puppet(木偶) with people __39__ strings so that I eat, sleep and wake when they want me to.
I lie on my bed as night __40__ and think the same thoughts __41__. I think about how it all went so wrong, and imagine how I will __42__ for all the time I've lost.
Every day I live the same routine and nothing changes except the people. Prisoners depart for other prisons, or get __43__. Others __44__ from different prisons, or fresh from custody. It's a __45__ revolving(旋转) door.
When I committed my __46__， I was a lost young boy, but now I am __47__. Walking around the yard, I would notice my fellow prisoners reading books and writing letters to friends and family, which upset me as my __48__ at school was limited.
I longed for the day when I'd be able to sit in the sun, enjoying a cup of coffee and reading a newspaper or book __49__ my choice. I also longed to write letters to my friends and family, sharing my thoughts and feelings.
I decided not to waste my time inside and, __50__， make the most of all the resources available to me. I started to learn and was __51__ to realize my dream.
Now, after five years' persistence, heartache and hard work, I have __52__ my goal. Having __53__ a course as a reading adviser, I can now help others to read and write. And I have even started a creative writing workshop at Junee Correctional Centre. Learning to read and write at a highter level has given me the inner strength to present myself in a more __54__ manner.
And the day I've dreamed about has come true: I now enjoy my cup of coffee with a book in my other hand. Learning to read and write has changed my life and this article is my first piece of “proper” writing, and it won't be my __55__．