摘要: c 63. d 64. w

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C
We all know that certain oils are healthier than others. but your oil health goes beyond just the type.The health of your oil can be related to how you use it too.
Each type of oil has what is called a“smoke point. ”The smoke point is the  specific temperature at which the oil starts to break down, or in more technical terms, its molecular structure begins to change. These molecular changes result in; changes in flavor, as well as W  ww.k s 5u.com changes in nutritional value,specifically,the nutritional value of the oil starts to reduce;changing what once may have been considered an especially healthy oil,like Olive,into one that is unhealthy.
The higher an oil’s smoke point is,the higher the temperature of the oil can be.As a result, each type of oil should be used for the cooking method that is most appropriate to its individual smoke point and heat tolerance. Here is a quick guide for the next time you reach for your favorite oil.

Heat During Cooking
Oil
Best Use
Low to Moderate
Coconut
Baking (low heat ) Light Sauteing Pressure Cooking Salads
Corn
Olive
Peanut
Sesame
Walnut
Medium Heat
Macadamia Nut
Baking
Sauteing
Stir-Frying
Safflower
High Heat
Grape-seed
Deep Browning
Deep-Frying
Sunflower
Soybean/Soy
Note that the above table represents oils that are refined(精炼的).Most oils we buy are refined.Refined oils tend to have much higher smoke points than when they are unrefined.They also differ in nutrition and flavor.Unrefined oils are more nutritious and they tend to be much richer in flavor.
When it comes to extremely high heat cooking,always choose oils which are refined.
62.What determines whether an oil is healthy or not?
A.Whether it’s refined or not.      B.Its smoke point.
C.Its molecular.                                               D.How you use it.
63.Which of the following might be a better choice to make a healthy salad?
A.Refined walnut oil.                                B.Safflower oil.
C.Unrefined olive oil.                                      D.Sunflower oil.
64.Healthy oil can become unhealthy if. according to the passage.
A.you keep it for too long         B.it is heated well beyond its smoke point
C.it is refined                D.its flavor is changed
65.The author wants to tell readers that               .
A.oils are related to health  
B.oils’ value depends on their smoke points
C.“certain oils are healthier ”is relative
D.oils’ flavor and nutrition are connected

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                         D

      This brief book is aimed at high school students, but speaks to anyone learning at any stage of life.

      Its formal, serious style closely matches its content, a school-masterly book on schooling. The author, W. H. Armstrong, starts with the basics: reading and writing. In his opinion, reading doesn’t just mean recognizing each word on the page; it means taking in the information, digesting it and incorporating it into oneself just as one digests a sandwich and makes it a part of himself. The goal is to bring the information back to life, not just to treat it as dead facts on paper from dead trees. Reading and writing cannot be completely separated from each other; in fact, the aim of reading is to express the information you have got from the text. I’ve seen it again and again: someone who can’t express an idea after reading a text is just as ineffective as someone who hasn’t read it at all.

      Only a third of the book remains after that discussion, which Armstrong devotes to specific tips for studying languages, math, science and history. He generally handles  these  topics  thoroughly (透彻地)  and  equally,  except  for  some weakness in the science and math sections and a bit too much passion (激情) regarding history.  Well, he was a history teacher —if conveyed only a tenth of his passion to his students, that was a hundred times more than my history teachers ever got across. To my disappointment, in this part of the book he ignores the arts. As a matter of fact, they demand all the concentration and study that math and science do, though the study differs slightly in kind. Although it’s commonly believed that the arts can only be naturally acquired, actually, learning the arts is no more natural than learning French or mathematics. My other comment is that the text aged. The first edition apparently dates to the 1960s —none of the references(参考文献) seem newer than the late 1950s. As a result, the discussion misses the entire computer age.

      These are small points, though, and don’t affect the main discussion.  I recommend it to any student and any teacher, including the self-taught student.

63. According to Armstrong, the goal of reading is to _____________.

     A. gain knowledge and expand one’s view

     B. understand the meaning between the lines

     C. express ideas based on what one has read

     D. get information and keep it alive in memory

64. The author of the passage insists that learning the arts ___________.

     A. requires great efforts

     B. demands real passion

     C. is less natural than learning maths

     D. is as natural as learning a language

65. What is a shortcoming of Armstrong’s work according to the author?

      A. Some ideas are slightly contradictory.

      B. There is too much discussion on studying science.

      C. The style is too serious.

      D. It lacks new information.

66. This passage can be classified as ________________.

      A. an advertisement     B. a book review

      C. a feature story       D. a news report

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C

    We all know that certain oils are healthier than others. but your oil health goes beyond just the type.The health of your oil can be related to how you use it too.

      Each type of oil has what is called a“smoke point. ”The smoke point is the  specific temperature at which the oil starts to break down, or in more technical terms, its molecular structure begins to change. These molecular changes result in; changes in flavor, as well as W  ww.k s 5u.com changes in nutritional value,specifically,the nutritional value of the oil starts to reduce;changing what once may have been considered an especially healthy oil,like Olive,into one that is unhealthy.

      The higher an oil’s smoke point is,the higher the temperature of the oil can be.As a result, each type of oil should be used for the cooking method that is most appropriate to its individual smoke point and heat tolerance. Here is a quick guide for the next time you reach for your favorite oil.]W  ww..com

Heat During Cooking

Oil

Best Use

Low to Moderate

Coconut

Baking (low heat ) Light Sauteing Pressure Cooking Salads

Corn

Olive

Peanut

Sesame

Walnut

Medium Heat

Macadamia Nut

Baking

Sauteing

Stir-Frying

Safflower

High Heat

Grape-seed

Deep Browning

Deep-Frying

Sunflower

Soybean/Soy

Note that the above table represents oils that are refined(精炼的).Most oils we buy are refined.Refined oils tend to have much higher smoke points than when they are unrefined.They also differ in nutrition and flavor.Unrefined oils are more nutritious and they tend to be much richer in flavor.

When it comes to extremely high heat cooking,always choose oils which are refined.

62.What determines whether an oil is healthy or not?

  A.Whether it’s refined or not.         B.Its smoke point.

  C.Its molecular.                                       D.How you use it.

63.Which of the following might be a better choice to make a healthy salad?

 A.Refined walnut oil.                              B.Safflower oil.

 C.Unrefined olive oil.                                D.Sunflower oil.

64.Healthy oil can become unhealthy if.          according to the passage.

 A.you keep it for too long    B.it is heated well beyond its smoke point

C.it is refined                D.its flavor is changed

65.The author wants to tell readers that                .

 A.oils are related to health   B.oils’ value depends on their smoke points

 C.“certain oils are healthier ”is relative D.oils’ flavor and nutrition are connected

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