People use their mouths for many things. They eat, talk, shout and sing. They smile and they kiss. In the English language, there are many expressions using the word“mouth”.

For example, if you say bad things about a person, the person might protest and say“Do not bad mouth me. ”Sometimes, people say something to a friend or family member that they later regret because it hurts that person’s feelings. Or they tell the person something they were not supposed to tell. The speaker might say:“I really put my foot in my mouth this time. ”If this should happen, the speaker might feel down in the mouth. In other words, he might feel sad for saying the wrong thing.

Another situation is when someone falsely claims another person said something, the other person might protest,“I did not say that . Do not put words in my mouth. ”

Some people have lots of money because they were born into a very rich family. There is an expression for this, too. You might say such a person“Born with a silver spoon in his mouth. ”This rich person is the opposite of a person who lives from hand to mouth. This person is very poor and only has enough money for the most important things in life, like food.

Parents might sometimes withhold（拒给）sweet food from a child as a form of punishment for saying bad things. For example, if a child says things she should not say to her parents, she might be described as a mouthy child. The parents might even tell the child to stop mouthing off.

But enough of all this talk, I have been running my mouth long enough.

1.In what kind of situation will a person say“Do not bad mouth me. ”?

2.If a person feels sorry for what he has said, he might say “_____”

3.If a person lives from hand to mouth, it implies _____ .

4.By saying“I have been running my mouth long enough.”, the speaker means “_____”

You must have been troubled by when to say “I love you” because it is one of the greatest puzzles in our life.
　 What if you say it first and your partner doesn’t love you back? Or if they do say it but you don’t feel they mean it? Being the first to declare your love can be nerve racking(紧张）and risky and can leave you feeling as vulnerable as a turtle with no shell. But is the person who says it first really in a position of weakness? Doesn’t it pay to hold back, play it cool and wait until the other half has shown their hand fast?
　A really good relationship should be about “being fair and being equal,” says psychologist Sidney Crown. “But love is seldom equal.” All relationships go through power struggles but, he says, if a love imbalance continues for years, the rot will set in. “That feeling of ‘I’ve always loved you more’ may be subverted(颠覆，破坏) for a time, but it never goes away completely and it often emerges in squabbling(大声争吵).”  In love, at least, the silent, withholding type is not always the most powerful. “The strongest one in a relationship is often the person who feels confident enough to talk about their feelings,” says educational psychologist Ingrid Collins. Psychosexual therapist Paula Hall agrees. “The one with the upper hand is often the person who takes the initiative. In fact, the person who says ‘I love you’ first may also be the one who says ‘I’ m bored with you’ first.” Hall believes that much depends on how “I love you” is said and the motivation of the person saying it. “Is it said when they’re drunk? Is it said before their partner files off on holiday, and what it really means is ‘Please don’ t be unfaithful to me’ ?” By saying ‘I love you’, they are really saying ‘Do you love me?’ If so, wouldn’t it just be more honest to say that. Collins agrees that intention is everything. “It’s not what is said, but how it’s said. What it comes down to is the sincerity of the speaker.”
【小题1】 What is the main idea of this passage?

Think about the last time you felt a negative emotion—like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with (充斥) different kinds of thoughts? Or was it paralyzed, unable to think?

The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion. Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute—but only one minute—to do nothing else but feel that emotion.

When the minute is over, ask yourself, “Am I willing to keep holding on to this negative emotion as I go through the rest of the day?” Once you’ve allowed yourself to be totally immersed in the emotion and really feel it, you will be surprised to find that the emotion clears rather quickly.

If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion. When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.

This exercise seems simple—almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.

1.Which one does not belong to the negative emotion?

A. anxiety             B. confusion                    C. depression               D. sorrow

2.What should you do when you are into negativity according to the article?

A. Listen to some music.                                       

B. Ignore it and do something else.

C. Just do nothing and truly feel that emotion. 

D. Think about it and try to deal with it immediately.

3.The underlined word “immerse” (Paragraph 2) most probably means ______.

A. break down         B. get rid of                    C. cut off                  D. throw into

4.What’s the best title of this text?

A. Clear Your Mental Space.                                 

B. Deep Breath, Trouble Away.

C. Try to Avoid the Negative Emotion.

D. Hold on to Negative Emotion as Long as Possible.

5.The author’s opinion towards negative emotion is ______.

A. doubtful           B. optimistic                     C. frightened            D. confused

I was in a strange city and I didn't know the city at all, and what is more, I could not speak a word of the language. After having spent my first day in the town-centre, I decided to lose my way on my second day, since I believed that this was the simplest way of getting to know the strange city.

I got on the first bus that passed, rode on it for several stops, then got off it and walked on. The first two hours passed pleasantly enough. Then I decided to turn back to my hotel for lunch. After walking about for some time, I decided I had better ask the way. The trouble was that the only word I knew of the language was the name of the street in which I lived and even then I pronounced it badly.

I stopped to ask a friendly-looking newspaper-seller. He smiled and handed me a paper. I shook my head and repeated the name of the street and he put the paper into my hands. I had to give him some money and went on my way. The next person I asked was a policeman. The policeman listened to me carefully, smiled and gently took me by the arm. There was a strange look in his eyes as he pointed left and right and left again. I thanked him politely and began walking in the direction he pointed.

About an hour passed and I noticed that the houses were getting fewer and fewer and green fields were appearing on either side of me. I had come all the way into the countryside.

The only thing left for me to do was to find the nearest railway station.

The writer believed that if you wanted to get to know a strange city, ______.

A. you should go everywhere on foot          B. you should have a map

C. you should ask people the way                       D. you should get lost

The newspaper-seller ______.

A. could understand what he said         B. didn't know what he said

C. laughed at him                       D. didn't want to take the money

The writer's real trouble was that _______.

A. he couldn't speak the language

B. he followed the policeman's direction

C. he took the wrong bus                   D. he left the town-centre

The policeman ______.

A. didn't help him                                             B. pointed at him

C. didn't understand what he really meant  D. didn't know the way

People use their mouths for many things. They eat, talk, shout and sing. They smile and they kiss. In the English language, there are many expressions using the word “mouth.”
For example, if you say bad things about a person, the person might protest and say “Do not bad mouth me.”  Sometimes, people say something to a friend or family member that they later regret because it hurts that person’s feelings. Or they tell the person something they were not supposed to tell. The speaker might say: “I really put my foot in my mouth this time.” If this should happen, the speaker might feel down in the mouth. In other words, he might feel sad for saying the wrong thing.
Another situation is when someone falsely claims another person said something. The other person might protest: “I did not say that. Do not put words in my mouth.”
Some people have lots of money because they were born into a very rich family. There is an expression for this, too. You might say such a person, “was born with a silver spoon in his mouth.” This rich person is the opposite of a person who lives from hand to mouth. This person is very poor and only has enough money for the most important things in life, like food.
Parents might sometimes withhold sweet food from a child as a form of punishment for saying bad things. For example, if a child says things she should not say to her parents, she might be described as a mouthy child. The parents might even tell the child to stop mouthing off.
But enough of all this talk. I have been running my mouth long enough.
【小题1】In what kind of situation will a person say “Do not bad mouth me.” ?