The plan received w support throughout the country as they are warmly received.——青夏教育精英家教网—

摘要： The plan received w support throughout the country as they are warmly received.

网址：http://m.1010jiajiao.com/timu3_id_3062196[举报]

阅读理解

　　We’ve found the simplest, most powerful steps you can take－without adding more jobs to your to-do list or expenses to your monthly budget－to protect your heart the way nature intended．

　　It can be as simple as laughing at a bad situation rather than getting angry．It means going for walks after dinner, not watching game shows．It means giving an apple for dessert rather than apple pie, or spending 15 minutes sipping a cup of home-made cocoa curled up on the sofa with your family instead of watching the 11 o’clock news with a bag of chips．It’s doing a 5-minutes-a-day strength-training program while the coffee boils in the morning or taking a 3-second silent pause when the “you’ve got mail”alert sounds on your computer．

　　Here is the plan that lets you take them all on and win．

　　1．Focus on Small Changes for Big Results

　　Fast, simple diet can cut cholesterol(胆固醇)by 30 percent．A 5-minutes-a-day weight-training program can replace 10 years’ worth of lost muscle tissue．

　　2．Eat Fresh Foods

　　Fresh, whole foods don’t have to cost more or take more time to prepare than the packaged stuff．There wholesome, delicious foods－fresh fruits and veggies, grains, fish, meats, dairy products, and even soy－not only taste good, they also protect your heart by greatly reducing blood fats, driving down raised blood sugar, fighting destructive free radicals．

　　3．Find Joy

　　Accumulated researches link impatience and complaints with poor heart health; in contrast, forgiveness, friends, and optimism are linked with healthier hearts．Do you have a heart-threatening personality type? Find out and learn how to live a more joyful life．

(1)

As is suggested in the passage, you will keep a healthy heart if you ________．
[　　]
A．	often dine out with friends in restaurants
B．	laugh off unimportant bad happenings
C．	watch late evening news eating a bag of chips
D．	have packaged foods instead of wholesome foods

(2)

________ person is more likely to have a poor heart．
[　　]
A．	A bad-tempered
B．	A cold-hearted
C．	An ill-mannered
D．	A broad-minded

(3)

The best title should be________．
[　　]
A．	Economical Ways of Keeping Fit
B．	The Path to a Healthy Heart
C．	Making a Difference－Small Changes
D．	Fresh Foods－Key to a Healthy Heart

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阅读

Public Transport in London in the year 2012

　　A detailed plan which will ensure that the London 2012 Olympic and Paralympics Games are well connected was revealed on Monday by the Olympic Delivery Authority．

　　Travel to the Games by public transport

　　The heart of the plan is the goal of encouraging 7．9 million spectators who are expected to attend the various events to travel to the Games using public transport, or by walking or cycling．

　　The report also highlights that existing transport services will be improved in order to meet the extra demand by 2010．In addition, strict parking controls will be carried out during the Games to minimize car use．

　　The mayor of London, Ken Livingstone said, “The Olympic transport plan is central to the success of the 2012 Games．”

　　With more than 17 billion pounds being spent in improving London’s transportation system over the next five years, the 2012 Games is set to deliver a lasting legacy for all Londoners and improve the quality of life in some of the poorest areas of the city．

　　The plan is now going out for consultation before it is shaped into the first full plan, due to be published in the summer of 2007．

　　Transport services to be put in place for the Games：

　　●One train will serve the Olympic Park every 15 seconds．

　　●The Javelin train will take spectators from central London to Stratford International Station in the Olympic Park in just seven minutes．

　　●An Olympic Route Network of major roads will transport the athletes and other members of the Olympic family to ensure that they get to their venues(the place for a match)on time．

　　●Transport plans will be sustainable with the ongoing changing of the bus, train and taxi fleets ensuring that London’s transport is at the forefront of technology．

(1)

The passage mainly tells us that ________．
[　　]
A．	services are being offered to satisfy the Olympic officials
B．	London is the host of the 2012 Games
C．	a big project on transportation will be carried out
D．	2012 transport plans in London have been set up

(2)

Which of the following will happen when the plan is carried out?
[　　]
A．	Most people can reach the events conveniently with public transport in London．
B．	At the station of the Olympic Park, there will be a bus every half an hour．
C．	There will be more parking space．
D．	The subway can take you to various events．

(3)

The writer quotes the words of London’s mayor to show that ________．
[　　]
A．	the plan is reliable
B．	the significance of the plan
C．	the mayor cares about the Londoners
D．	the mayor is outstanding

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阅读理解

阅读下列短文，掌握其大意，然后从每题所给的四个选项（A、B、C、D）中选出最佳选项。

　　Building a house costs quite a lot of money. Suppose you plan to build a house. Your first step will be to find a right piece of land. Your choice will depend on many different things. You will probably try to find a sunny place with pleasant surroundings near shops and bus stops, not too far from your friends and the place where you work.

　　Next you will find an excellent builder, and together with the builder you will work out a plan. The builder will draw the plan. It will show the number of rooms, their position and size, and other parts which must be noticed, such as windows, doors, and electric outlets. The builder will work out how much money is needed to build your house. He will work out the cost of the wood, bricks, the glass, and everything else that must be used in building the house. Later on, when he starts to build, this estimate must be corrected and revised. His estimate is based on existing prices, but prices of such things may change, and many other things may happen between the time when he makes the estimate and the time when he builds the house.

　　When the builder gives his estimate, you may wish to change your plan. (You may also wish to change your builder, if his estimate is too high!)You may find that some of the features you wanted at first cost too much, or that you can spend a little more and add something to your plan. The builder's estimate depends on the plan but the final plan depends on the builder's estimate.

1．The best title of this passage is _____.

[　　]

A．Building a House Costs Much Money

B．Estimate Is Important

C．Planning a House

D．Depend on the Builder

2．The first thing for a person to build a house is _____.

[　　]

A．to get as much money as possible

B．to find a suitable piece of land

C．to work out a plan

D．to make an estimate

3．The phrase“draw a plan”in this passage means _____.

[　　]

A．making a picture of a building or a room

B．making a plan

C．working out a plan

D．pulling a picture out of a room

4．What's the relationship between the estimate and the plan?

[　　]

A．The plan depends on the estimate.

B．The estimate depends on the plan.

C．The plan has nothing to do with the estimate.

D．The estimate and the plan depend on each other.

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　听力部分（共两节，满分30分）

该部分分为第一第二两节

注意：作题时，请先将答案划在试卷上。该部分录音内容结束后，你将有两分钟的时间将你的答案转涂到客观题答题卡上。

第一节（共5小题；每小题1.5分，满分7.5分）

听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C、三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。

例如：

How much is the shirt?

A. £ 19.15 B. £ 9.15 C. £ 9.18

答案是B。

1．What does the woman want the man to do?

[　　]

A．Open the window.

B．Close the window.

C．Tell her how he is feeling.

2．Where does this dialogue take place?

[　　]

A．In a shop.

B．In the street.

C．At home .

3．Where does the dialogue take place?

[　　]

A．In the office .

B．At their home .

C．In a restaurant .

4．What will the man do this Saturday?

[　　]

A．He's going to have dinner with the woman's family in a restaurant .

B．He's going to the woman's home .

C．He's going to meet the woman's family instead of her.

5．What can you learn from the dialogue?

[　　]

A．The girl they talked about is the man's daughter.

B．The man speaker is a youth .

C．The girl they talked about is the man's daughter-in-law.

　　第二节（共15小题；每小题1.5分，满分22.5分）

听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你有时间阅读各个小题，每小题5秒钟；听完后，各小题给出5秒钟的作答时间。每段对话或独白读两遍。

听下面一段对话，回答第6和第7两个小题。

6．What would the man like to do?

[　　]

A．He'd like to play volleyball .

B．He'd like to play basketball .

C．He'd like to play football .

7．What's the meaning of the last sentence?

[　　]

A．If one begins to play volleyball , one will like it at once .

B．If one begins to play basketball, one will like it at once .

C．If one begins to play basketball , one will find it boring .

听下面一段对话，回答第8和第9两个小题。

8．What's wrong with the woman?

[　　]

A．She couldn't sleep because she had a headache.

B．Her teeth ached .

C．Something is wrong with her arm .

9．What will the woman do?

[　　]

A．She will pull it out.

B．She will fill it .

C．She will do nothing towards it .

听下面一段对话，回答第10至12三个小题。

10．How did the man get the tickets?

[　　]

A．By asking for them from a friend .

B．By lining up in front of the ticket office .

C．By buying them from someone who changed his mind .

11．What can you learn about the exhibition?

[　　]

A．It is very popular with the people .

B．It is so boring that one can easily get a ticket .

C．It is good but few people like to see it.

12．What's the probable result of the conversation?

[　　]

A．The two speakers will go to the exhibition together.

B．The man will go there with someone else .

C．The woman will go there with someone else .

听下面一段对话，回答第13至16四个小题。

13．What time is it when the man and woman check the proposal?

[　　]

A．One p. m.

B．Eight p. m.

C．Four p. m.

14．Why can't they finish the proposal tomorrow?

[　　]

A．They have to go to the office by midnight.

B．It has to go to the post office by midnight .

C．They have to go by midnight .

15．What are they going to do in case of a mistake?

[　　]

A．They have to read all the corrections .

B．They have to write it three times .

C．They have to write in any correction by hand .

16．What's the woman going to start with?

[　　]

A．The plan .

B．The business .

C．The costs for the products .

听下面一段独白，回答第17至20四个小题。

17．How often did Mr Grey walk from the station to his office?

[　　]

A．Never .

B．Seldom .

C．Always .

18．Why did he walk from the station to his office?

[　　]

A．To save money .

B．To buy something necessary .

C．To have more exercise.

19．Which of the following statements may be true?

[　　]

A．The stranger once asked Mr Grey for money .

B．The stranger and Mr Grey knew each other very well .

C．The stranger was going to give Mr Grey his money back .

20．What did the last sentence mean?

[　　]

A．He wanted to give Mr Grey a chance to help others.

B．He wanted to ask Mr Grey for some more money .

C．He hoped Mr Grey could help him to be successful in his work .

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