As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.                              

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.                                                

The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.                                                               

People are finding less and less time for relaxing themselves because_____.                                                  

A. they do not know how to enjoy themselves                                       

B. they do not believe that relaxation is important for health      C. they are travelling fast all the time                                                    

D. they are becoming busier with their work  

According to the writer, the most important character for a good manager is his ________.   

A. not fearing stress                                                  B. knowing the art of relaxation         

C. high sense of responsibility                                   D. having control over performance   

Which of the following statements is true?  

A. We can find some ways to avoid stress. 

B. Stress is always harmful to people. 

C. It is easy to change the habit of keeping oneself busy with work.  

D. Different people can withstand different amounts of stress.  

In Paragraph 3, "such a reaction" refers back to_______. 

A. "making a choice between 'flight' or 'fight'"                                                         

B. "reaction to stress both chemically and physically"                                                      

C. "responding to crises quickly"

D. "losing heart at the signs difficulties" 

In the last sentence of the passage, "do so " refers to ______.     

A. "expose ourselves to stress"                               

B. "find ways to deal with stress" 

C. "remove stress from our lives"                   

D. "established links between diseases and stress"

Most of us are the only child in our family. We have no brothers or sisters. Our family mainly consists of our mom,our dad and us. We are growing up in a world differently from our parents’. And we will be the future leaders of China. Some day we have to work hand in hand with each other and make China more and more beautiful. So we must learn to love each other like brothers and sisters.

       It’s hard to think how difficult life would be if we had a sibling(同胞，手足).We never have to share anything at home. Of course, we might have cousins, but we don’t have to live with them! Our parents try to give us the best, and the best doesn’t need sharing between two or three children. Do we ever ask ourselves if we are (宠坏) spoiled?

     A recent study has found that many children don’t know how to love others! We don’r know the value of money. We don’t know how hard our parents are to support us. We don’t want others to regard us as spoiled, do we? Well, why not start now to help our parents at home, share a game with one of our friends or value the opinions of our classmates, even if we don’t always agree? In a word, we must learn to love each other!

1.The underlined phrase “consists of ” means ____________in Chinese.

A.由...组成     B.由...反映     C.由...提示      D.由...覆盖

2.As Chinese teenagers, what’s our duty in the future?

   A.To save money      B. To learn to love each other

   C. To look after our brothers and sisters

D. To make China more and more beautiful

3.Why do some people think we are spoiled?

A. We don’t know how to love each other    

B. We only share games with our friends    

C. We don’t know how to use money      

D. Our parents work hard to support us.

Most of us are the only child in our family. We have no brothers or sisters. Our family mainly consists of our mom,our dad and us. We are growing up in a world differently from our parents’. And we will be the future leaders of China. Some day we have to work hand in hand with each other and make China more and more beautiful. So we must learn to love each other like brothers and sisters.
It’s hard to think how difficult life would be if we had a sibling(同胞，手足).We never have to share anything at home. Of course, we might have cousins, but we don’t have to live with them! Our parents try to give us the best, and the best doesn’t need sharing between two or three children. Do we ever ask ourselves if we are (宠坏) spoiled?
A recent study has found that many children don’t know how to love others! We don’r know the value of money. We don’t know how hard our parents are to support us. We don’t want others to regard us as spoiled, do we? Well, why not start now to help our parents at home, share a game with one of our friends or value the opinions of our classmates, even if we don’t always agree? In a word, we must learn to love each other!
【小题1】The underlined phrase “consists of ” means ____________in Chinese.

While many modern forms of communication like phone calls, e-mails, and letters, are extremely convenient, in my opinion, nothing beats speaking to another person face to face.

The first and most obvious advantage that a face-to-face communication has over a letter and

e-mail is that there is the ability to interactively converse. If the sender of a letter or an email does not write clearly, then much time must be spent in clearing up the misunderstanding. In a face-to-face conversation, misunderstandings are easily dealt with because of the interactive nature of it.

I would still argue that the face-to-face conversation is better because you can see the other person. Not all communication is verbal; the meaning of much of what we say depends on our body language and the tone of voice. Joking and irony are particularly difficult to express and enjoy without seeing the expression on someone’s face, or watching the movements of their body.

Finally, if the goal of communication is to maintain or deepen the relationship with someone, the face-to-face communication offers the choice of communication by touch even if we could communicate by the video. Trust and respect between business partners can be established with a firm handshake. No amount of body language can convey the excitement of a high five between friends, and no number of words can communicate the comforting embrace of a loved one. Touch is the first basic method of our human relationship before spoken language, and it is only available when people communicate face to face.

56. Which of the following is the best title for the passage?

A. How to communicate more effectively.

B. The importance of using body language in communication

C. Face-to-face communication, the best way of communicating

D. Comparison of different communication forms

57.Which of the following is NOT true in the passage?

A. A letter or e-mail is always written unclearly.

B. Business partners can show trust through a firm handshake.

C. During a conversation, body language is also important.

D. The face-to-face conversation is a way of communication.

58.The author’s attitude towards forms of communication is       .

A.Modern forms of communication like phone calls and e-mails are extremely convenient.

B. Traditional ways of communication are out of date and should fall into disuse.

C. Face-to-face communication can only be used among strangers.

D.Face-to-face communication has advantages over the other ways of communication.

59. What does the underlined word“maitain”in last paragraph mean?

A .keep            B. stand          C. destroy             D. reduce      

There is a joke among flu researchers: “If you've seen one flu season, you've seen one flu season.” The joke is about the unpredictable nature of the flu virus. Every year it looks different, and every strain (类型) follows its own pattern — it's the reason why new strains like H1N1 are extremely difficult to predict.

Dr. Michael Osterholm is a former adviser to the U.S. Department of Health and Human Services. “I know less about influenza today than I did 10 years ago,” he says in a joking way. “Every stone we've turned over, we get more questions.”

The flu rectums every season and the world experiences terrible pandemics (全国或全世界范围流行的疾病), but researchers still do not understand why some strains infect people and others do not; they are not entirely sure about how the flu is transmitted; nor do they understand why some patients become seriously ill while others develop mild symptoms (症状). As a result, when a new strain shows up — like H1N1 — they often have little information to fall back on, and the lessons of previous pandemics are only somewhat helpful. While researchers are still putting together a complete picture of H1N1, for example, its most striking difference with the seasonal flu is that the elder1y are not the most vulnerable (易受攻击的) population.

Influenza's unpredictable nature makes it a moving target for researchers, says researcher Allison Aiello at the University of Michigan. “Even if we had complete seasonal flu data from the past, it wouldn't be much helpful for a new strain of influenza,” she explains.

Whi1e researchers are frustrated by the holes in their knowledge, they say, however, that the pub1ic--health community is generally doing a very good job responding to H1N1 with seasonal flu data that do exist. Studying influenza, says Osterholm, is “like looking through the windows of a house you can't get into because the door is locked.” Gathering the data researchers do have is like “looking through the windows to get a pretty good picture of what the inside looks like.”

One thing researchers do know for sure: the best way for people to protect against H1N1 is to get the vaccine once it becomes available to them.

What do we learn about H1N1 from the passage?

A. In fact it is not a kind of influenza virus.

B. It is quite possible to predict it in theory.

C. Old people are more likely to contract it than kids.

D. Receiving vaccines will be effective to protect against it.

The underlined phrase “fall back on” in Para. 3 probably means      .

A. rely on       B. pass on       C. col1ect      D. exchange

What do we know about previous seasonal flu data?

A. It is useless to study them.      

B. It is still necessary to study them.

C. They are misleading most of the time.

D. They are much more helpful than expected.

Which of the following could be the best title for the passage?

A. Outbreaks of the flu  B. Symptoms of the flu

C. Mysteries of the flu   D. Risks of the flu