D
I don’t like getting up too early unless I have to. When you’re filming, you’ve got make-up on, which doesn’t happen often. As I’m not filming at present I’ll get up at 8.30.
Work normally means Matt coming over to my house about 10 am. We’re writing at the moment. We’ll chat for a bit before going to my study. One of us will have an idea for a sketch (梗概), we’ll talk about the characters and when we feel we have enough we’ll start writing.
Matt and I met at the National Youth Theatre in 1990 and started doing shows together in ’95, at the Edinburgh Fringe festival. We know we’re onto something if we’ve made each other laugh, and that’s a really special moment. It’s not always like that, but we’re comfortable enough with each other that we can be honest and go. Some days you’re not in the mood to be funny—like writing when my dad was dying of cancer, or when Matt was separating from his partner.
We stop for lunch and sometimes go to Wagamama in Camden, but the last time we were followed by paparazzi (狗仔队), which gets you down—who wants to be pictured eating noodles?
When I’m not writing with Matt I work on other projects. My second children’s book comes out later in the year. It’s called Mr. Stink. The first one I dedicated to my three-year-old nephew, Eddie. Both books have been illustrated by Quentin Blake; it’s been a thrill to work with him—like 20 years ago reading a Roald Dahl book and looking at those drawings, then one day that person illustrates your work… magical.
At 5 I go swimming in Soho. My trainer makes me do horrible exercises, but I always feel better after.
Being in all day, I like to go out in the evening and look smart, but not like I’ve come out of the City. I’m a tall, broad guy and well-dressed.
For dinner I’ll meet friends. When you’re a single guy it’s great to have some good female friends. Or I might take my mum to the theatre, as I know she really appreciates it. I like watching TV comedy shows to see what everyone’s doing. When you see something impressive it makes you work harder. I also love Larkin’s poems: they don’t try to transcend (超越) the commonplace; they’re much more straightforward.
Poetry is great to dip into before going to bed, rather than falling asleep reading a novel and being confused over what you’ve read or not. I haven’t had a good night’s sleep in seven years; unfortunately, I rely on pills. I’ve tried everything. If I could wish anything for myself, I’d wish I could sleep better.
67. It can be inferred from the passage that _______.
A. the author spends much time with his friends
B. the author and Matt are both famous in the district
C. the author doesn’t care much about what to wear
D. the author works at home and seldom goes out every day
68. Where does the passage most likely appear?
A. In a travel diary.                         B. In a news column.
C. In an online diary.                    D. In a research paper.
69. Why does the author read some poetry before going to bed?
A. Because poetry can often bring him some funny ideas.
B. Because poetry is much easier to understand than novels.
C. Because poetry is very abstract and reflects unusual things.
D. Because poetry can be of some help for him to kill time.
70. What might be the best title for the passage?
A. A day’s work with Matt                 B. A new life-style 
C. A life in the day                       D. A good way to write

.

I don’t like getting up too early unless I have to. When you’re filming, you’ve got make-up on, which doesn’t happen often. As I’m not filming at present I’ll get up at 8.30.

Work normally means Matt coming over to my house about 10 am. We’re writing at the moment. We’ll chat for a bit before going to my study. One of us will have an idea for a sketch (梗概), we’ll talk about the characters and when we feel we have enough we’ll start writing.

Matt and I met at the National Youth Theatre in 1990 and started doing shows together in ’95, at the Edinburgh Fringe festival. We know we’re onto something if we’ve made each other laugh, and that’s a really special moment. It’s not always like that, but we’re comfortable enough with each other that we can be honest and go. Some days you’re not in the mood to be funny—like writing when my dad was dying of cancer, or when Matt was separating from his partner.

We stop for lunch and sometimes go to Wagamama in Camden, but the last time we were followed by paparazzi (狗仔队), which gets you down—who wants to be pictured eating noodles?

When I’m not writing with Matt I work on other projects. My second children’s book comes out later in the year. It’s called Mr. Stink. The first one I dedicated to my three-year-old nephew, Eddie. Both books have been illustrated by Quentin Blake; it’s been a thrill to work with him—like 20 years ago reading a Roald Dahl book and looking at those drawings, then one day that person illustrates your work… magical.

At 5 I go swimming in Soho. My trainer makes me do horrible exercises, but I always feel better after.

Being in all day, I like to go out in the evening and look smart, but not like I’ve come out of the City. I’m a tall, broad guy and well-dressed.

For dinner I’ll meet friends. When you’re a single guy it’s great to have some good female friends. Or I might take my mum to the theatre, as I know she really appreciates it. I like watching TV comedy shows to see what everyone’s doing. When you see something impressive it makes you work harder. I also love Larkin’s poems: they don’t try to transcend (超越) the commonplace; they’re much more straightforward.

Poetry is great to dip into before going to bed, rather than falling asleep reading a novel and being confused over what you’ve read or not. I haven’t had a good night’s sleep in seven years; unfortunately, I rely on pills. I’ve tried everything. If I could wish anything for myself, I’d wish I could sleep better.

67. It can be inferred from the passage that _______.

A. the author spends much time with his friends

B. the author and Matt are both famous in the district

C. the author doesn’t care much about what to wear

D. the author works at home and seldom goes out every day

68. Where does the passage most likely appear?

A. In a travel diary.                         B. In a news column.

C. In an online diary.                    D. In a research paper.

69. Why does the author read some poetry before going to bed?

A. Because poetry can often bring him some funny ideas.

B. Because poetry is much easier to understand than novels.

C. Because poetry is very abstract and reflects unusual things.

D. Because poetry can be of some help for him to kill time.

70. What might be the best title for the passage?

A. A day’s work with Matt                 B. A new life-style 

C. A life in the day                       D. A good way to write

If something happens that makes you feel angry, try these things to help prevent angry feelings from building up inside.

1) Exercise. Go for a walk, work out, or go to play a sport. Lots of research has shown that exercise is a great way to improve your mood and decrease negative feelings.

2) Write down your thoughts and emotions. You can write things in lots of ways, for example, in a journal or as your own poetry or song lyrics(歌词). After you’ve written it down, you can keep it or throw it away—it doesn’t matter. The important thing is, writing down your thoughts and feelings can improve how you feel. When you notice, label, and release feelings as they show up in smaller portions, they don’t have a chance to build up inside.

3) Think deeply or practice deep breathing. This method is the best one among all the tips if you do it regularly, as it’s more of an overall stress management technique that can help you use self?control when you’re mad. If you do this regularly, you’ll find that anger is less likely to build up.

4) Talk about your feelings with someone you trust. Lots of times there are other emotions, such as fear or sadness, beneath anger. Talking about them can help.

These ideas can be helpful for two reasons:

1) They help you cool down when you feel like your anger might explode. When you need to cool down, do one or more of the activities in the list above. Think of these as alternatives(可选择的办法)to taking an action you’ll regret, such as shouting at someone. Some of them, like writing down feelings, can help you release tension and begin the thinking process at the same time.

2) They help you manage anger in general. What if there’s no immediate problem to solve—you simply need to shift into a better mood？Sometimes when you’re angry, and you have no better way to manage anger although you have tried your best, you just need to stop dwelling on how mad you are.

1．The passage is mainly about________.

A．some ways that help solve immediate problems

B．how to deal with angry feelings

C．some kinds of anger that people often feel

D．how to manage tension

2．If you write down your feelings, you may________.

A．create some poetry

B．improve the way you feel

C．make your mood worse

D．discover something about yourself

3．According to the passage, the best way for people to feel better is to________.

A．think deeply or practice deep breathing regularly

B．go for a walk regularly

C．write down their thoughts and emotions

D．have a talk with people they trust

4．You will probably feel regretful if you________.

A．are hurt by other people’s anger

B．throw away what you have written about your feelings

C．show your anger to others

D．find ways to control anger

IV. 阅读理解（共20 小题，每小题2 分，满分40 分）

I don’t like getting up too early unless I have to. When you’re filming, you’ve got make-up on, which doesn’t happen often. As I’m not filming at present I’ll get up at 8:30.

Work normally means Matt coming over to my house about 10 am. We’re writing at the moment. We’ll chat for a bit before going to my study. One of us will have an idea for a sketch (梗概), we’ll talk about the characters and when we feel we have enough we’ll start writing.

Matt and I met at the National Youth Theatre in 1990 and started doing shows together in ’95, at the Edinburgh Fringe festival. We know we’re onto something if we’ve made each other laugh, and that’s a really special moment. It’s not always like that, but we’re comfortable enough with each other that we can be honest and go. Some days you’re not in the mood to be funny—like writing when my dad was dying of cancer, or when Matt was separating from his partner.

We stop for lunch and sometimes go to Wagamama in Camden, but last time we were followed by paparazzi (狗仔队), which gets you down—who wants to be pictured eating noodles?

When I’m not writing with Matt I work on other projects. My second children’s book comes out later in the year. It’s called Mr. Stink. The first one I dedicated to my three-year-old nephew, Eddie. Both books have been illustrated by Quentin Blake; it’s been a thrill to work with him—like 20 years ago reading a Roald Dahl book and looking at those drawings, then one day that person illustrates your work… magical.

At 5 I go swimming in Soho. My trainer makes me do horrible exercises, but I always feel better after.

Being in all day, I like to go out in the evening and look smart, but not like I’ve come out of the City. I’m a tall, broad guy and well-dressed.

For dinner I’ll meet friends. When you’re a single guy it’s great to have some good female friends. Or I might take my mum to the theatre, as I know she really appreciates it. I like watching TV comedy shows to see what everyone’s doing. When you see something impressive it makes you work harder. I also love Larkin’s poems: they don’t try to transcend (超越) the commonplace; they’re much more straightforward.

Poetry is great to dip into before going to bed, rather than falling asleep reading a novel and being confused over what you’ve read or not. I haven’t had a good night’s sleep in seven years; unfortunately, I rely on pills. I’ve tried everything. If I could wish anything for myself, I’d wish I could sleep better.

1. It can be inferred from the passage that _________.

A. the author spends much time with his friends

B. the author and Matt are both famous in the district

C. the author doesn’t care much about what to wear

D. the author works at home and seldom goes out every day

2. Where does the passage most likely appear?

A. In a travel diary.   B. In a news column.      C. In an online diary.    D. In a research paper.

3. Why does the author read some poetry before going to bed?

A. Because poetry can often bring him some funny ideas.

B. Because poetry is much easier to understand than novels.

C. Because poetry is very abstract and reflects unusual things.

D. Because poetry can be of some help for him to kill time.

4. What might be the best title for the passage?

A. A day’s work with Matt   B. A new life-style  C. A life in the day   D. A good way to write

I don’t like getting up too early unless I have to. When you’re filming, you’ve got make-up on, which doesn’t happen often. As I’m not filming at present I’ll get up at 8.30.

Work normally means Matt coming over to my house about 10 am. We’re writing at the moment. We’ll chat for a bit before going to my study. One of us will have an idea for a sketch (梗概), we’ll talk about the characters and when we feel we have enough we’ll start writing.

Matt and I met at the National Youth Theatre in 1990 and started doing shows together in ’95, at the Edinburgh Fringe festival. We know we’re onto something if we’ve made each other laugh, and that’s a really special moment. It’s not always like that, but we’re comfortable enough with each other that we can be honest and go. Some days you’re not in the mood to be funny—like writing when my dad was dying of cancer, or when Matt was separating from his partner.

We stop for lunch and sometimes go to Wagamama in Camden, but the last time we were followed by paparazzi (狗仔队), which gets you down—who wants to be pictured eating noodles?

When I’m not writing with Matt I work on other projects. My second children’s book comes out later in the year. It’s called Mr. Stink. The first one I dedicated to my three-year-old nephew, Eddie. Both books have been illustrated by Quentin Blake; it’s been a thrill to work with him—like 20 years ago reading a Roald Dahl book and looking at those drawings, then one day that person illustrates your work… magical.

At 5 I go swimming in Soho. My trainer makes me do horrible exercises, but I always feel better after.

Being in all day, I like to go out in the evening and look smart, but not like I’ve come out of the City. I’m a tall, broad guy and well-dressed.

For dinner I’ll meet friends. When you’re a single guy it’s great to have some good female friends. Or I might take my mum to the theatre, as I know she really appreciates it. I like watching TV comedy shows to see what everyone’s doing. When you see something impressive it makes you work harder. I also love Larkin’s poems: they don’t try to transcend (超越) the commonplace; they’re much more straightforward.

Poetry is great to dip into before going to bed, rather than falling asleep reading a novel and being confused over what you’ve read or not. I haven’t had a good night’s sleep in seven years; unfortunately, I rely on pills. I’ve tried everything. If I could wish anything for myself, I’d wish I could sleep better.

1.It can be inferred from the passage that _______.

A. the author spends much time with his friends

B. the author and Matt are both famous in the district

C. the author doesn’t care much about what to wear

D. the author works at home and seldom goes out every day

2.Where does the passage most likely appear?

A. In a travel diary.                       B. In a news column.

C. In an online diary.                    D. In a research paper.

3.Why does the author read some poetry before going to bed?

A. Because poetry can often bring him some funny ideas.

B. Because poetry is much easier to understand than novels.

C. Because poetry is very abstract and reflects unusual things.

D. Because poetry can be of some help for him to kill time.

4.What might be the best title for the passage?

A. A day’s work with Matt                 B. A new life-style 

C. A life in the day                       D. A good way to write