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Nearly everyone is shy in some ways. If shyness is making you uncomfortable, it may be time for a few lessons in self-confidence. You can build your confidence by
following some suggestions from doctors and psychologists.
Make a decision not to hold back in conversations. What you have to say is just as important as what other people say. And don’t turn down party invitations just because of your shyness.
Prepare for yourself for being with others in groups. Make a list of the good qualities you have. Then make a list of ideas, experiences, and skills you would like to share with other people . I think about what you would like to say in advance. Then say it.
If you start feeling self-conscious in a group, take a deep breath and focus your attention on other people, Remember, you are not alone. Other people are concerned about the impression they are making, too.
No one ever gets over being shy completely, but most people do learn to live with their shyness. Even entertainers admit that they often feel shy. They work at fighting their shy feelings so that they can face the cameras and the public. Just making the effort to control shyness can have many rewards. But perhaps the best reason to fight shyness is to give other people a chance to know about you.
【小题1】Where would this article probably appear?
| A.In a popular magazine | B.On the top-line position of a newspaper |
| C.In a science textbook | D.In an encyclopedia (百科全书) |
| A.explain how shyness developed | B.recommend ways of dealing with shyness |
| C.persuade readers that shyness is natural | D.prove that shyness can be overcome |
| A.Shy people never have any fun |
| B.Entertainers choose their work to fight shyness |
| C.The attempt to overcome shyness is always frustrating |
| D.The attempt to overcome shyness is always rewarding |
| A.The author of the article | B.Shy men and women |
| C.Doctors and psychologists | D.Popular entertainers |
Can you imagine a stranger will read your e-mails without your permission or scan the website you’ve visited or perhaps someone will casually glance through your credit card purchases or cell phones bills? All of the things may happen to you one day.
In fact, it’s likely that some of these things have already happened to you. Who would watch you without your permission? It might be a spouse, a girlfriend, a marketing company, a boss, a cop or a criminal. Whoever it is, they will see you in a way you never intended to be seen or even do something that may bring a disaster to you.
Psychologists tell us boundaries are healthy, and that it’s important to reveal to friends, family and lovers at appropriate times. But few boundaries remain nowadays. The digital bread crumbs you leave everywhere make it easy for strangers to know who you are, where you are and what you like. In some cases, a simple Google search can leak the deepest thought in your mind. Like it or not, increasingly we live in a world where you simply cannot keep a secret.
The key question is: Does that matter? For many Americans, the answer apparently is “No”.
When opinion polls ask Americans about privacy, most of them say they are really concerned about losing it. And 60 percent of the respondents say they feel their privacy is “slipping away, and that bothers me”.
But people say one thing and do another. Only a small of Americans change any behaviors in an effort to preserve their privacy. Few people turn down a discount at tollbooths(收费站) to avoid using the EZ-Pass system that track automobile movements. Privacy economist Acquisti has run a series of tests that reveal people will give up personal information such as telephone number, address, or social security numbers just to get their hands on a pitiful 50-cent-off coupon(优惠券). But privacy does matter—at least sometimes. It’s like health; when you have it, you don’t notice it. Only when it’s gone do you wish you’d done more to protect it. Without privacy, one will be naked in front of others.
【小题1】What would psychologists advise on the relationships between friends?
| A.Friends should open their hearts to each other. |
| B.Friends should always be faithful to each other. |
| C.There should be a distance even between friends. |
| D.There should be fewer quarrels between friends. |
| A.Modern society has finally developed into an open society. |
| B.People leave traces around when using modern technology. |
| C.There are always people who are curious about others’ affairs. |
| D.Many search engines profit by revealing people’s identities. |
| A.No Privacy, No Health |
| B.Treasure Your Privacy |
| C.Boundaries are Important between Friends |
| D.The information Age Has Its Own Shortcomings |
The greatest source of inspiration for me has always been my father. Though he’s been gone for 17 years, his 21 still resonate(产生共鸣). He taught me how to run my own race in life. But the most inspiring thing he taught me was to 22 .
One incident is 23 in my mind. It happened when I was a teenager. My sister and I weren’t very fond of a so-called friend of 24 . Dad was a very generous man, and as he’d done with so many people, he’d given this fellow great help. But when he asked for a favor 25 , the guy didn’t deliver.
Dad’s outlook(人生观)on most things was “Live and let live.” In this case, however, his calmness 26 Terre and me, and we let him know it.
“How can you be nice to that man?” we said to him. “You’ve been so kind to him, and he’s not being kind back. Why would you want to give him the time of day again?”
My father shrugged(耸肩)and said to us, “I do not bend my back with 27 . ”
I didn’t get it at first, but over the years I came to understand the 28 . Holding a grudge(怨恨)doesn’t 29 the person you’re angry with, but it changes you. It makes you heavier and gives you more weight to drag around.
After my father died in 1991, a (n) 30 came from a fellow I’d had a quarrel with years before to 31 his sympathy. He wrote: “I thought I’d tell you how sorry I am 32 the loss of your father. I know he 33 the world to you. I just wanted to let you know that you are in my thoughts. ”
Much moved, I wrote back. I thanked him for his 34 . And then, because he’d 35
our disagreement, I recalled Dad’s inspiring words. “I am my father’s daughter,” I wrote. “And like him, I do not bend my back with yesterday.”
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Exploit your parking space
An unused parking space or garage can make money. If you live near a city center or an airport, you could make anything up to £200 or £300 a week. Put an advertisement(广告)for free on Letpark or Atmyhousepark.
Rent(出租)a room
Spare room? Not only will a lodger(房客)earn you an income, but also, thanks to the government-backed “rent a room” program, you won’t have to pay any tax on the first £4500 you make per year. Try advertising your room on Roomspare or Roommateeasy.
Make money during special events
Don’t want a full-time lodger? Then rent on a short-term basis. If you live in the capital, renting a room out during the Olympics or other big events could bring in money, Grashpadder can advertise your space.
Live on set
Renting your home out as a “film set” could earn you hundreds of pounds a day, depending on the film production company and how long your home is needed. A quick search on the Internet will bring up dozens of online companies that allow you to register your home for free—but you will be charged if your home gets picked.
Use your roof
You need the right kind of roof, but some energy companies pay the cost of fixing solar equipment(around£14,000), and let you use the energy produced for nothing. In return, they get paid for unused energy fed back into the National Grid. However, you have to sign a 25-year agreement with the supplier, which could prevent you from changing the roof.
【小题1】If you earn £5000 from renting a room in one year, the tax you need to pay will be based on ______.
| A.£800 | B.£500 | C.£4500 | D.5000 |
| A.On Letpark. | B.On Roomspare. |
| C.On Grashpadder. | D.On Roommateeasy. |
| A.sign an agreement with the government |
| B.pay around £14,000 for the equipment |
| C.sell the roof to some energy companies |
| D.keep the roof unchanged for within 25 years |
| A.Lodgers. | B.Advertisers. | C.House owners. | D.Online companies |
Can you become a creative person? Can you learn to come up with great ideas or learn to create new things? The answer is yes.
The first step to becoming creative is to remove the words “I am not creative” from your vocabulary. Seriously, do not say them or do not say them even inside your head.
Now you need to start looking what other people are doing. The more you see what they are doing, the more you can get a feel for how they think, and how they come up with creative ideas.
Find a way or a place where you feel totally relaxed. This is important so you can let your mind come up with ideas. Write them down as you get them. For me a relaxing place is outside in nature where it is quiet and sunny, or when I take a long drive in my car by myself.
The last step is to write down a few ideas every day.
Repeat the process of reading and observing what similar people are doing and how they are being creative, finding a relaxing place to write down your thoughts, and writing down a few ideas every day until you start seeing this kind of results you are happy with. It may take a few weeks to a few months, but this is the training process you need to put your mind through to become creative.
Remember, looking at things from different angle(角度) can also make a big difference to creativity. Question the way that everyone else is doing something using the same method and see if being different and doing it another way will produce something cool.
【小题1】The first step to be creative is to _____.
| A.have confidence in yourself |
| B.look up “creativity” in the dictionary |
| C.understand the meaning of being creative |
| D.learn many new words by heart |
| A.the order of time | B.the order of space |
| C.giving examples | D.explaining reasons |
| A.creativity is a gift people are born with |
| B.not everyone can be creative |
| C.it is a piece of cake to be creative |
| D.creativity can be gained through practice |
| A.learn to be creative |
| B.solve problems easily |
| C.come up with good ideas |
| D.improve the ability of thinking |