摘要: laugh one’s head off开怀大笑

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Health is the most important thing in the world. Nothing is more important than health. If one takes away our money, houses, cars, or even our clothes, we can still survive.   That is why we always try to eat in a healthy way and exercise regularly.

How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods.  Besides, I only eat little meat.

   Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

 What’s more, I think friends are an important part of one’s health.   I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.

A. Many studies show that people with a narrow range of social contacts often get sick.

B. There are some people who like staying alone, but they keep healthy.

C. On the other hand, doing exercise is very important.

D. But if our health was taken away, it is certain that we would surely die.

E. I think a strong will is necessary if we want to keep healthy.

F. I eat a lot of vegetables and fresh fruit which are full of vitamins.

G. Some people appear fat because they often eat too much.

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Below is adapted from an English dictionary. Use the dictionary to answer the following questions.

figure / fīg? / noun, verb                           
●noun 1 [C, often pl.] a number representing a particular amount, especially one given in official information: the trade /sales figures
2 [C] a symbol rather than a word representing one of the numbers between 0 and 9: a six-figure salary 3 [pl.] (informal)the area of mathematics that deals with adding, multiplying, etc. numbers  4 [C] a person of the type mentioned: Gandhi was both a political and a religious figure in Indian history. 5 [C] the shape of a person seen from a distance or not clearly  6 [C] a person or an animal as shown in art or a story: a wall with five carved figures in it  7 [C] the human shape, considered from the point of view of being attractively thin: doing exercise to improve one’s figure  8 [C] a pattern or series of movements performed on ice: figure-skating [IDM] be/become a figure of fun: be/become sb. that others laugh at  cut a…figure: (of a person) to have a particular appearance He cut a striking figure in his dinner jacket.  put a figure on sth.: to say the exact price or number of sth.
a fine figure of man / woman: a tall, strong-looking and well-shaped person  figure of speech: a word or phrase used in a different way from its usual meanings in order to create a particular mental image or effect  figurehead: someone who is the head or chief in name only (with no real power or authority)
●verb  1 to think or decide that sth. will happen or is true: I figured that if I took the night train, I could be in Scotland by morning.  2 to be part of a process, situation, etc. especially an important part: My opinion of the matter didn’t seem to figure at all. 3 to calculate an amount or the cost of sth.: We figured that attendance at 150,000.  [PHRV] 1 figure in: to include (in a sum): Have you figured in the cost of hotel?  2 figure on: to plan on; to expect sth. to happen: I haven’t figured on his getting home too late.  3 figure out: to work out; understand by thinking: Have you figured out how much the trip will cost?   [IDM] It/That figures! (informal): That seems reasonable, logical and what I expect.
【小题1】— She was coming late again for the work.
— ________! It is just like her to be late. You just can’t do anything to stop her doing that.
A.It figures her outB.It figures
C.It cuts a poor figureD.She is a figure of fun
【小题2】The phrase “watch my figure” in the sentence “Don’t tempt(引诱) me with chocolate; I am watching my figure.” means “________”.
A.add the numbersB.have sports
C.try not to get fatD.watch games
【小题3】Which underlined word in the following sentences is used as figure of speech(修辞格)?
A.John is fond of animals and raises a rabbit as a pet.
B.In some countries, bamboo can be used to build houses.
C.We all regard Mr. Smith as an important figure in our company.
D.I didn’t really mean my partner was a snake.

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In classrooms across the USA, students from different speech backgrounds give speeches in English. It is important to remember that the major goal of the speech is communication of ideas, not perfection of language skills. Therefore, as you listen to a speaker who is not fluent in the language, seek to understand what is being said by concentrating on the ideas of the message rather than on the specific words of the speaker. This may require a special kind of patience as well as the ability to take the perspective (视角) of the communicator. Perspective taking means that you can put yourself in the other person’s shoes. That is, you try to imagine what it would be like to give a speech in a foreign language to a group of native speakers of that language. Keep in mind that non-fluency is not linked to low intelligence or lack of education~ it is linked to experiences with the second language.
These guidelines can help you be a better listener in these situations.
1. Approach the speech with a positive attitude, and expect to understand.
2. Listen all the way through. Make special efforts to keep your mind from wandering in the middle of the speech. It may help to take notes.
3. Plan to give proper nonverbal (非语言的) feedback to prove your interest, patience, and support for the speaker.
4. Control your negative emotional responses. Let's face it, it is difficult to deal with linguistic barriers (语言障碍), and people often get disappointed or bored when there are language differences.
5. Do not laugh, even if the speakers do, at their language skills. Often they laugh nervously to relieve tension.
68. What is the main idea of this passage?
A. How to become a good listener.
B. How to become a good speaker.
C. We should take a positive attitude towards speech.
D. How to communicate with others
69. The underlined phrase "put yourself in the other person’s shoes" in the first paragraph means ____.
A. to know one's shoes is to know one's problem
B. try to wear the other person’s shoes
C. understand others by trying on their shoes
D. look at something from the point of others
70. What can we learn from the passage?
A. People should be strict with speakers speaking in a foreign language.
B. Taking notes helps keep your mind from wandering in listening to a speech.
C. Whenever the speaker is nervous, he laughs.
D. It's hard to concentrate when the speaker is not fluent.
71. What advice is given on listening to a speech?
A. Believing you can understand every word of the speech.
B. Showing your support for the speaker nonverbally.
C. Laughing when the speaker laughs at himself.
D. Commenting on the speech at times.

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There is an English saying:“1._________.” Until recently, few people took the saying seriously. Now, however, doctors have begun to look into laughter and the effects it has on the human body. 2. _________.
Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their hearts, blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise. 3.__________. If laughter exercises the body, it must be beneficial.
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group that tolerated(忍耐) the pain for the longest time was the group which listened to a funny program. 4._________.
5.__________. They have found that even if their patients do not really feel like laughing , making them smile is enough to produce beneficial effects similar to those caused by laughter.

A.Laughter can prolong one’s life.
B.As a result of these discoveries, some doctors in the United States now hold laughter clinics in which they help to improve their patients’ condition by encouraging them to laugh.
C.The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain.
D.It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach and even the feet.
E. Although laughter helps cure the disease, doctors still can not put this theory into clinic practice.
F. Laughter is the best medicine.
G.They have found that laughter really can improve people’s health.

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