摘要:过度工作 work too much

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It is a typical case. A young professional has just moved to a new city. She is very active in her new job but wishes to meet people socially outside of work. How does she do this?
  Signing up for a night class is always a good starting point. Not only is it an ideal way to meet like-minded people,it can also be a great new learning experience. Pubs and clubs can be a good meeting place but can be a bit hard if you are on your own.
  Join a gym
  GL-14 health club in Manchester city centre is a gym which also has lots of member activities outside the gym from charity fashion shows to dinner dances giving members a chance to socialize away from the treadmill(繁忙的工作). Or if you want a gym with a difference,try a“Green Gym”for people who want to exercise but wish to be outdoors and doing something that will benefit the environment at the same time. The“work out”could involve such activities as practical conservation or gardening work. It’s a great way to get people’s heart and muscle working. And many agree that meeting other people and having a matter and a laugh is a big attraction of the scheme.
  Reading groups
  In the Reading Groups,Jenny Hartley suggested that there may be as many as 50,000 people in reading groups in the UK. They range from informal groups of friends or colleagues who meet in someone’s home or at the local pub,to discuss a book. If you want something a bit more structured,lots of libraries have reading groups and could have a broader group of members.
  Statistics
  The BBC recently conducted a survey called Going solo:single life in the 21st century. You can look at the overall results or search by area. It found that:
  *69% of people thought that the gym was a good place to meet new
  *Pubs or clubs were considered to be good meeting places by 58% of people in the UK
  *68% thought that work was a good place to meet people
  *72% thought that internet chat was not an ideal way to meet people
(  )56.“Green Gym”in Paragraph 3 refers to an activity in which you can________.
A.have night classes with like-minded people
B.do something good for the environment on your own
C.discuss a book with other members at a pub
D.benefit the environment while doing outdoor exercise
(  )57.Which of the following is a Green Gym activity?
A.Gardening work.         B.Chatting on the Internet.
C.A charity fashion show.    D.A dinner dance away from the treadmill.
(  )58.What’s the most popular place to meet new people outside of work?
A.Pubs or clubs.  B.The Internet.  C.The working place. D.The gym.

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It is a typical case. A young professional has just moved to a new city. She is very active in her new job but wishes to meet people socially outside of work. How does she do this?

  Signing up for a night class is always a good starting point. Not only is it an ideal way to meet like-minded people,it can also be a great new learning experience. Pubs and clubs can be a good meeting place but can be a bit hard if you are on your own.

  Join a gym

  GL-14 health club in Manchester city centre is a gym which also has lots of member activities outside the gym from charity fashion shows to dinner dances giving members a chance to socialize away from the treadmill(繁忙的工作). Or if you want a gym with a difference,try a“Green Gym”for people who want to exercise but wish to be outdoors and doing something that will benefit the environment at the same time. The“work out”could involve such activities as practical conservation or gardening work. It’s a great way to get people’s heart and muscle working. And many agree that meeting other people and having a matter and a laugh is a big attraction of the scheme.

  Reading groups

  In the Reading Groups,Jenny Hartley suggested that there may be as many as 50,000 people in reading groups in the UK. They range from informal groups of friends or colleagues who meet in someone’s home or at the local pub,to discuss a book. If you want something a bit more structured,lots of libraries have reading groups and could have a broader group of members.

  Statistics

  The BBC recently conducted a survey called Going solo:single life in the 21st century. You can look at the overall results or search by area. It found that:

  *69% of people thought that the gym was a good place to meet new

  *Pubs or clubs were considered to be good meeting places by 58% of people in the UK

  *68% thought that work was a good place to meet people

  *72% thought that internet chat was not an ideal way to meet people

(  )56.“Green Gym”in Paragraph 3 refers to an activity in which you can________.

A.have night classes with like-minded people

B.do something good for the environment on your own

C.discuss a book with other members at a pub

D.benefit the environment while doing outdoor exercise

(  )57.Which of the following is a Green Gym activity?

A.Gardening work.         B.Chatting on the Internet.

C.A charity fashion show.    D.A dinner dance away from the treadmill.

(  )58.What’s the most popular place to meet new people outside of work?

A.Pubs or clubs.  B.The Internet.  C.The working place. D.The gym.

 

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C
Sport not only is physically challenging, but it can also be mentally challenging. Criticism (批评) from coaches, parents, and other teammates, as well as pressure to win can create an excessive (过度的)amount of anxiety or stress for young athletes. Stress can be physical, emotional, or psychological, and research has indicated that it can lead to burnout. Burnout has been described as dropping or quitting of an activity that was at one time enjoyable.
  The early years of development are critical years for learning about oneself. The sport setting is one where valuable experiences can take place. Young athletes can, for example, learn how to work together with others, make friends, and gain other social skills that will be used throughout their lives. Coaches and parents should be aware, at all times, that their feedback to youngsters can greatly affect their children. Youngsters may take their parent's and coaches’ criticisms to heart and find a flaw(缺陷)in themselves.
  Coaches and parents, should also be careful that youth sport participation doesn't become the work for children. The outcome of the game should not be more important than the process of learning the sport and other life lessons. In today’s youth sport setting(环境), young athletes may be worrying more about who will win instead of enjoying themselves and the sport. Following a game, many parents and coaches direct their attention on the outcome(=result)and find fault with young people’s performances. Research indicates that positive reinforcement motivates (积极强化激励) and has a greater effect on learning than criticism. Again criticism can create high levels of stress, which can lead to burnout.
74. An effective way to prevent the burnout of young athletes is________.
  A. to reduce their mental stress                 B. to increase their sense of stress
  C. to make sports less competitive               D. to make sports more challenging
75. According to the passage, sport is positive for young people in that________.
  A. it can create high levels of stress
  B. it enables them to find flaws in themselves
  C. it can provide them with valuable experiences
  D. it teaches them how to set realistic goals for themselves
76. According to the passage parents and coaches should________.
  A. pay more attention to letting children enjoy sports
  B. help children to win every game
  C. train children to deaf with stress
  D. enable children to understand the positive aspect of sports
77.The author’s purpose in writing the passage is to________.
  A. teach young athletes how to avoid burnout
  B. persuade young children not to worry about criticism
  C. stress the importance of positive reinforcement to children
  D. discuss the skill of mixing criticism with encouragement

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I am a team leader in an insurance company.   We are going through a lot of changes right now which is __1__ much stress for all of us. A few weeks ago I was having a day so __2__ that I even doubted if I had the ability to do this challenging work, and was about ready to change to a less stressful job __3__. Something happened that day to change my way of __4__ and I am so appreciative of this young lady. I want to let her know that the small act __5__.

On the top of my cubicle(工作隔间)I have a small collection of lighthouses(灯塔)to let people know where I am sitting __6__ my team members have to find me for emergencies.

That day I came into the office and was about to get the day __7__ when Crystal came over. I asked if she needed anything. She said,“I __8__ you something.  I looked at her   ”with a __9__ look  and said,“Well,thank you, but why __10__ you buy me anything?”I had never spoke to this young lady __11__. She said,“Every day I stand up and look across the __12__ and see your light houses. Then I feel I am not alone and I encourage myself that there are always __13__ things in life. I saw this on the way to work and thought __14__ would like it. I wish it would have the same __15__ as your lighthouses do. ”In her hand she had a small globe with a lighthouse and a ship on it. I gave her a hug and __16__ her.   I don't think she knows how much that small act of __17__ changed my day:I remained __18__ the rest of the day.

For anyone that reads this,I hope you remember,no matter what the __19__ is,you could change someone's day, __20__ even his views on life.

1. A. preventing B. reducing C. causing  D. suffering

2. A. funny      B. nice      C. bad       D. dull

3. A. everywhere  B. elsewhere  C. anywhere  D. nowhere

4. A. working     B. behaving  C. speaking  D. thinking

5. A. broke my heart   B. touched my heart

C. lost my heart     D. tore my heart

6. A. in case      B. so that  C. as if   D. even though

7. A. ended      B. started  C. changed   D. avoided

8. A. borrowed  B. lent  C. sold  D. bought

9. A. delighted  B. puzzled  C. thankful  D. worried

10. A. might  B. dare  C. could  D. would

11. A. before  B. then  C. since  D. after

12. A. dorm  B. office  C. ship  D. tower

13. A. bright       B. challenging

C. bad         D. stressful

14. A. colleagues  B. leaders  C. you  D. I

15. A. opinion  B. cause  C. expectation  D. effect

16. A. praised  B. thanked  C. scolded  D. refused

17. A. justice  B. courage  C. kindness  D. tolerance

18. A. careful      B. encouraged

C. tired         D. alone

19. A. present  B. work  C. gesture  D. intention

20. A. so       B. for  C. or      D. nor

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第三部分 阅读理解(共20小题;每小题2分,满分40分)

阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。

A

  It is a typical case. A young professional has just moved to a new city. She is very active in her new job but wishes to meet people socially outside of work. How does she do this?

  Signing up for a night class is always a good starting point. Not only is it an ideal way to meet like-minded people,it can also be a great new learning experience. Pubs and clubs can be a good meeting place but call be a bit hard if you are on your own.

  Join a gym

  GL-14 health club in Manchester city centre is a gym which also has lots of member activities outside the gym from charity fashion shows to dinner dances giving members a chance to socialize away from the treadmill(繁忙的工作). Or if you want a gym with a difference,try a“Green Gym”for people who want to exercise but wish to be outdoors and doing something that will benefit the environment at the same time. The“work out”could involve such activities as practical conservation or gardening work. It’s a great way to get people’s heart and muscle working. And many agree that meeting other people and having a matter and a laugh is a big attraction of the scheme.

  Reading groups

  In the Reading Groups,Jenny Hartley suggested that there may be as many as 50,000 people in reading groups in the UK. They range from informal groups of friends or colleagues who meet in someone’s home or at the local pub,to discuss a book. If you want something a bit more structured,lots of libraries have reading groups and could have a broader group of members.

  Statistics

  The BBC recently conducted a survey called Going solo:single life in the 21st century. You can look at the overall results or search by area. It found that:

  *69% of people thought that the gym was a good place to meet new

  *Pubs or clubs were considered to be good meeting places by 58% of people in the UK

  *68% thought that work was a good place to meet people

  *72% thought that internet chat was not an ideal way to meet people

51.“Green Gym”in Paragraph 3 refers to an activity in which you can________.

A.have night classes with like-minded people

B.do something good for the environment on your own

C.discuss a book with other members at a pub

D.benefit the environment while doing outdoor exercise

52.Which of the following is a Green Gym activity?

A.Gardening work.

B.Chatting on the Internet.

C.A charity fashion show.

D.A dinner dance away from the treadmill.

53.What’s the most popular place to meet new people outside of work?

A.Pubs or clubs.           B.The Internet.

C.The working place.         D.The gym.

54.What’s the writer’s attitude towards the suggestions given in the passage?

A.Critical.              B.Objective.

C.Doubtful.              D.Indifferent.

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