阅读理解

　　“But what if I break my arm again?” my 5-year-old daughter asked．I knew how much she wanted to learn to ride．Yet ever since she’d fallen off her bike and broken her arm, she’d been afraid．

　　“Oh honey,” I said．“I don’t think you’ll break another arm．”

　　“But I could, couldn’t I?”

　　“Yes,” I admitted, and found myself struggling for the right thing to say．“I don’t think I want to ride,” she said and got off her bike．

　　We walked away and sat down beside a tree．

　　“Don’t you want to ride with your friends?” I asked．“And I thought you were hoping to start riding your bike to school next year,” I added．

　　“I was,” she said in a low voice．

　　“You know, honey,” I said．“Most everything you do comes with dangers．You could break your arm at gymnastics．Do you want to stop going to the gym?” “No, of course not!” she replied．And with a determined spirit, she stood up and agreed to try again．I held on to the back of her bike until she found the courage to say, “Let’s go!”

　　I spent the rest of the afternoon at the park watching a very brave little girl overcome a fear, and congratulating myself for being an independent single parent．

　　As we walked home, pushing the bike as we made our way along the sidewalk, she asked me about a conversation she’d overheard me having with my mother the night before．

　　“Why were you and Grandma arguing last night?”

　　“It’s nothing．” I told her．

　　She shrugged(耸肩)．“Grandma said she just wanted you to find someone to love．”

　　“What Grandma wants is for some guy to break my heart again,” I snapped．

　　“But Mom…”

　　“You’re too young to understand．” I told her．

　　She was quiet for the next few minutes．Then she looked up and in a small voice said, “So I guess love isn’t like a broken arm．”

　　Unable to answer, we walked the rest of the way in silence．When I got home, I let go and agreed to meet a man called Steve．

　　Steve was the man for me．We married less than a year later．It turned out my mother and my daughter were right．

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阅读理解，阅读下列短文，从每题所给的四个选项(A、B、C和D)中，选出最佳选项。

　　What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best．

　　You are well aware that the faster you let go of an issues that upsets you, the faster you return to an equilibrium, the healthier you will be．The best example of this behavior is found with professional sports people．They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance．Imagine yourself to be an actor in a play on the stage．Your aim is to play your part to the best of your ability．You have been given a script(剧本)and at the end of each sentence is a full stop．Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it．Your job is to deliver each sentence to the best of your ability．

　　Don't live your life in the past! Learn to live in the present, to overcome the past．Stop the past from influencing your daily life．Don't allow thoughts of the past to reduce your personal best．Stop the past from interfering with your life．Learn to recover quickly．

　　Remember： Rome wasn't built in a day．Reflect on your recovery rate each day．Every day before you go to bed, look at your progress．This is a success．You are taking control of your life．Remember this is a step-by-step process．You are undertaking real change here．Your aim： reduce the time spent in recovery．

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