Have you ever been in a meeting while someone was making a speech and realized suddenly that your mind was a million miles away? You probably felt sorry and made up your mind to pay attention and never have daydreaming again. Most of us, from earliest school days, have been told that daydreaming is a waste of time.

“On the contrary, “says L. Giambra, an expert in psychology (心理学), “daydreaming is quite necessary. Without it, the mind couldn't get done all the thinking it has to do during a normal day... You can't possibly do all your thinking with a conscious(有意识的)mind. Instead, your unconscious mind is working out problems all the time. Daydreaming then may be one way that the unconscious and conscious states of mind have silent dialogues. “

Early experts in psychology paid no attention to the importance of daydreams or even considered them harmful. At one time daydreaming was thought to be a cause of some mental illnesses. They did not have a better understanding of daydreams until the late 1980s. Eric Klinger, a professor of psychology, is the writer of the book Daydreaming. Klinger says, “We know now that daydreaming is one of the main ways that we organize our lives, learn from our experiences, and plan for our futures. Day dreams really are a window on the things we fear and the things we long for in life. “

Daydreams are usually very simple and direct, quite unlike sleep dreams, which may be hard to understand. It's easier to gain a deep understanding of your life by paying close attention to your daydreams than by trying to examine your sleep dreams carefully. Daydreams help you recognize the difficult situations in your life and find out a possible way of handling(处理) them.

Daydreams cannot be predicted(预料); they move off in unexpected directions which may be creative and full of useful ideas. For many famous artists and scientists, daydreams were and are a main source of creative energy.

So the next time you catch yourself daydreaming, don't stop. Just pay attention to your dream. It may be more important than you think.

Daydreaming used to be considered      .

       A. very simple and direct             B. unimportant or even harmful

       C. a necessary part of thinking      D. the result of an unconscious mind

In what way are daydreams different from sleep dreams?

       A. Daydreams help us to handle more difficult situations.

       B. Daydreams are not so easy for us to control and direct.

       C. Daydreams are easier for us to understand.

       D. Daydreams help to develop an unconscious mind.

Professor Eric Klinger believes that      .

       A. we may study our experiences just through our daydreams

       B. daydreaming is one of the important ways that we recognize our lives

       C. our fears and longings in life are shown in our daydreams

       D. we should be able to tell our futures by having daydreams

The writer of the article thinks that      .

       A. daydreaming is more helpful than sleep dreams

       B. daydreaming with an unconscious mind will do good to health

       C. Professor Eric Klinger has a better idea than L. Giambra

       D. many artists and scientists are famous because they have daydreams

Which of the following is NOT TRUE according to the passage?

       A. Daydreaming was once regarded as a cause of some mental illnesses. 

       B. Many well-known artists gained energy of creation from daydreams.

       C. Experts began to have a better understanding of daydreams in the late 1980s.

       D. Scientists believe that we can know daydreams before having them.

Here are six steps to better studying.

Pay attention in class

Do you have trouble paying attention in class? Are you sitting next to a loud person? Tell your teacher or parents about any problem that is preventing you from paying attention.

Take good notes

Write down facts that your teacher mentions or writes on the board. Try to use good handwriting so you can read your notes later. It’s a good idea to keep your notes organized by subject.

Plan ahead for tests and projects

Waiting until Thursday night to study for Friday’s test will make it hard to do your best. One of the best ways to make sure that doesn’t happen is to plan ahead. Write down your test dates. You can then plan how much to do after school each day, and how much time to spend on each topic.

Break it up

Ask for help

You can’t study effectively if you don’t understand the material. Be sure to ask your teacher for help. If you’re at home when the confusion occurs, your morn or dad might be able to help.

Sleep tight

So the test is tomorrow and you’ve followed your study plan—but suddenly you can’t remember anything! Don’t panic. Your brain needs time to digest all the information you’ve given it. Try to get a good night’s sleep and you’ll be surprised by what comes back to you in the morning.

1.We know from the passage that a loud person is       .

A．a student who always answers questions loudly in class

B．someone who likes to talk with others in a loud voice

C．a student who likes speaking with others in class

D．a person who makes a lot of noise in public places

2.According to the author, which of the following is an effective studying method?

A．Don’t try to review everything you have learned in one go.

B．Try to review what you’ve learned in one go.

C．To read all your notes the night before the test.

D．Try to remember everything on the first try.

3.If you don’t understand what you have learnt, you can       .

A．read your notes over and over again

B．turn to people around you for help

C．put aside the material for later review

D．ask your teacher to explain it the next day

4.By saying “Sleep tight”, what does the author mean?

A．Sleep again after waking up.               B．Sleep holding your breath deep.

C．Get a good night’s sleep.                 D．Go to sleep early every night.

The UK has a well-­respected higher education system and some of the top universities and research institutions in the world. But to those who are new to it all, sometimes it can be confusing.

October is usually the busiest month in the college calendar. Universities have something called Freshers’ Week for their newcomers. It’s a great opportunity to make new friends, join lots of clubs and settle into university life．

However, having just left the comfort of home and all your friends behind, the prospect（前景）of meeting lots of strangers in big halls can be nerve-­wracking（令人头痛的）. Where do you start? Who should you make friends with? Which clubs should you join?

Luckily, there will be thousands of others in the same boat as you worrying about starting their university social life on the right foot. So just take it all in slowly. Don’t rush into anything that you’ll regret for the next three years.

Here is some top advice from past students on how to survive Freshers’ Week：

●Learn rules. Make sure you know British social etiquette（礼节）. Have a few wine glasses and snacks handy for your housemates and friends.

●Be kind. Sometimes cups of tea or even slices of toast can give you a head start in making friends.

●Be sociable. The more active you are, the more likely you’ll be to meet new people than those who never leave their room.

●Bring a doorstop. Keep your door open when you’re in and that sends positive messages to your neighbors that you’re friendly.

So with a bit of clever planning and effort, Freshers’ Week can give you a great start to your university life and soon you’ll be passing on your experience to next year’s new recruits．

1.Which of the following statements is FALSE according to the passage？

2.The underlined word “recruits” in the last paragraph refers to 　　　　．

3.We can infer from the 4th paragraph that 　　　　．

4.Why does the author suggest having wine glasses and snacks handy？

5.The main purpose of the passage is to 　　　　．

“Life is speeding up. Everyone is getting unwell.”

This may sound like something someone would say today. But in fact, an unknown citizen who lived in Rome in AD 52 wrote it.

We all love new inventions. They are exciting, amazing and can even change our lives.

But have all these developments really improved the quality of our lives?

Picture this: You’re rushing to finish your homework on the computer. Your mobile phone rings, a QQ message from your friend appears on the screen, the noise from the television is getting louder and louder. Suddenly the computer goes blank and you lose all your work. Now you have to stay up all night to get it done. How calm and happy do you feel?

Inventions have speeded up our lives so much that they often leave us feeling stressed and tired. Why do you think people who live far away from noisy cities, who have not telephones, no cars, not even any electricity often seem to be happier? Perhaps because they lead simpler lives.

One family in the UK went “back in time” to see what life was like without all the inventions we have today. The grandparents, with their daughter, and grandsons Benjamin, 10, and Tomas, 7, spent nine weeks in a 1940s house. They had no washing machine, microwave, computer or mobile phones.

The grandmother, Lyn, said, “It was hard physically, but not mentally.” She believed life was less materialistic. “The more things you have, the more difficult life becomes,” She said. The boys said they fought less to fight over, such as their computer. Benjamin also noticed that his grandmother had changed from being a “trendy（时髦的）, beer-drinking granny, to one who cooked things.”

Here are some simple ways to beat the stress often caused by our inventions!

Don’t be available all the time, turn off your mobile phone at certain times of the day. Don’t check your e-mail every day.

Don’t reply to somebody as soon as they leave a text message just because you can. It may be fun at first, but it soon gets annoying.

The passage is mainly about         .

       A．problem with technology  

B．improvements of our life with technology

       C．the important roles technology plays in our everyday life

       D．major changes which will be likely to happen to technology

The writer quoted（引用） what a citizen in ancient Rome said at the beginning of the story in order to         .

       A．share a truth about life     

B．tell us what life was like long time ago

       C．make us wonder what causes such a thing to happen

       D．point out that you experience some big problems and they may be the same

Why did the family choose to spend some time in a 1940’s house? Because        .

       A．they liked to live simple lives

       B．they were curious about how people lived without modern inventions

       C．they were troubled by modern inventions

       D．living in a different time would be a lot of fun for them

What do you think the underlined word “available” in the 1^st suggestion offered by the writer mean?

       A．Busy on line  B．Free.  C．Be able to D．Be found by others.

It was all your own fault, so you can’t avoid ____ for it.

A．to be punished                         B．to punish

C．being punished                         D．punishing