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下面文章中有5处需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Early to Bed, Early to Rise
B. Read Challenging Books
C. Exercise
D. Relax yourself
E. Minimize Television Watching
F. Take Time to Reflect
Five Simple Ways to Increase Your Intelligence
Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus.
Here are 5 simple ways anyone can squeeze a bit more productivity out of the old gray matter.
【小题1】_______– This is a hard sell. People love vegetating in front of the television, myself included more often than I’d like. The problem is watching television doesn’t use your mental capacity OR allow it to recharge. It’s like having the energy sapped out of a muscle without the health benefits of exercise.
When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax.
【小题2】_______ – I used to think that I’d learn more by not exercising and using the time to read a book instead. But I realized that time spent exercising always leads to greater learning because it improves productivity during the time afterwards. Using your body clears your head and creates a wave of energy. Afterwards, you feel invigorated and can concentrate more easily.
【小题3】_______– Many people like to read popular suspense fiction, but generally these books aren’t mentally stimulating. If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English. Don’t be afraid to look up a word if you don’t know it, and don’t be afraid of dense passages. Take your time, re-read when necessary, and you’ll soon grow accustomed to the author’s style.
【小题4】________– Nothing makes it harder to concentrate than sleep deprivation. You’ll be most rejuvenated if you go to bed early and don’t sleep more than 8 hours. If you stay up late and compensate by sleeping late, you’ll wake up lethargic(无精打采) and have trouble focusing. In my experience the early morning hours are the most tranquil and productive. Waking up early gives you more productive hours and maximizes your mental acuity(敏锐) all day.
If you have the opportunity, take 10-20 minute naps when you are hit with a wave of drowsiness. Anything longer will make you lethargic, but a short nap will refresh you.
【小题5】________ – Often our lives get so hectic that we become overwhelmed without even realizing it. It becomes difficult to concentrate because nagging thoughts keep interrupting. Spending some time alone in reflection gives you a chance to organize your thoughts and prioritize your responsibilities. Afterwards, you’ll have a better understanding of what’s important and what isn’t. The unimportant stuff won’t bother you anymore and your mind will feel less encumbered.
Conclusion – I hope you aren’t disappointed that none of the techniques I’ve proposed are revolutionary. But simple, unexciting answers are often the most valid. The challenge is having the will to adhere to them. If you succeed in following these 5 tips, you’ll be rewarded with increased mental acuity and retention of knowledge.

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Peter was a boy of 14. His parents went to gambling day and night. Nobody cared about him. He always failed in his exams. So his teachers didn’t like him, and nor did his classmates play with him.
Peter often slept in class because his heart was not in school. He almost gave himself up.
One day, Miss Jerry, a new teacher, came to Peter’s class. She was a smiling, beautiful woman. Peter was in love! For the first time in his young life, he couldn’t take his eyes off his teachers; yet, still he failed.
It was Miss Jerry’s class. She was asking a question. “I’d like the smartest boy to answer my question.” Then she said loudly, “Peter, please!”
Peter was surprised. And he stood up without a word.
“Just try it! I believe you can!”
After school, Miss Jerry had a long talk with Peter. She told him that she cared about him and believed in him.
Peter thought a lot that evening. From then on he arrived at school on time every day. Miss Jerry helped him with his homework in the afternoon. She even cooked delicious food for him. She told Peter, “Nothing is impossible if you put your heart in it.”
Later, Miss Jerry gave another exam. Peter did it with all his heart. He was very excited to find that he had passed the exam. Now Peter discovered that not only could he learn well, but he could do it well. A change took place in Peter’s heart.
【小题1】Peter always failed in the exams at first because he________.

A.went gamblingB.talked in class
C.didn’t answerD.gave himself up\
【小题2】Miss Jerry changed Peter by ________.
A.doing homework for him
B.encouraging and helping him
C.giving Peter another exam
D.cooking delicious food for him
【小题3】From the passage, we can learn ________.
A.Miss Jerry was a loving and careful teacher
B.Peter’s parents cared about him very much
C.Miss Jerry loved to answer Peter’s question
D.Peter didn’t like to play with his classmates
【小题4】Which may be the best title for the passage?
A.Parents’ Day
B.A Lazy Boy
C.A Boy’s Change
D.A Strict Teacher

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