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On the first day of the 11th grade, our new math teacher Mr Washington asked me to go to the blackboard to do a math problem. I told him that I couldn’t do it. He asked, “Why not?” I paused, and then I said, “Because I’m educable mentally retarded (可教育智能迟滞).”

He came from behind his desk and looked at me. “Don’t ever say that again. Someone’s opinion of you does not have to become your reality,” he said.

It was a very special moment for me. Doctors said that I was educable mentally retarded in the fifth grade, and I was put back into the fourth grade. When I was in the eighth grade, I failed again.

But Mr Washington changed my life. This person always gave students the feeling that he had high expectations of them, and then all of the students did their best to live up to what those expectations were. He often said, “You have greatness within you.”

One day, I caught up with him in the parking place and said, “Mr Washington, is there greatness within me, sir?”

He said, “Yes, Mr Brown.”

“But what about the fact that I failed English, math, and history? What about that, sir? I’m slower than most kids.”

“It doesn’t matter. It just means that you have to work harder. Your grades don’t determine who you are or what you can produce in your life.”

“I want to buy my mother a house.”

“It is possible, Mr Brown. You can do that.” And he turned to walk away.

“Mr Washington?”

“What do you want now?”

“Uh, I’m the one, sir. One day you’re going to hear my name. I’m the one, sir.”

School was a real struggle for me. Mr Washington put many demands on me. He made me believe that I could do it. At the end of that year, I was on the honor roll for the first time in my life.

Years later, I produced five programs on public television. When one of my programs was shown on the educational television channel, I had some friends call him. I was sitting by the phone waiting when he called me. He said, “May I speak to Mr Brown, please?”

“Oh, Mr Washington, is that you?”

“Yes, it’s me. You were the one, weren’t you?”

“Yes, sir, I was.”

1.What does Mr Washington mean by saying “Someone’s opinion of you does not have to become your reality”?

A．You needn’t have the same opinion as others.

B．You should believe what other people say.

C．What other people say about you may not be correct.

D．The doctor made a mistake.

2. What happened to the author at last?

A．He entered a good university.              B．He earned much honor.

C．He got a good job.                       D．He made television programs.

3. In the passage, the author implies that _________.

A．people shouldn’t believe what doctors say

B．no one can be successful with hard work and confidence

C．no one is really educable mentally retarded

D．a good teacher can change a student’s life

4.The best title for the passage would be “__________”.

A．Don’t believe others                   B．I am the one

C．My best teacher                        D．I succeeded at last

Today is National Bike-to-Work Day. And on New York City’s jammed streets, people are cycling on hundreds of miles of new bike lanes. But New York’s widespread efforts to make streets safer for bikes have also left some locals complaining about the loss of parking spots and lanes for cars.
When the weather is good, Aaron Naparstek likes to pedal（用踏板踩）his two young kids to school on a special Dutch-made bicycle. Naparstek supports the new lane.
Aaron: The bike lane on Prospect Park West is really introducing a lot of new people to the idea that it’s possible to use a bike in New York City for transportation or to travel around. This is what 21^st century New York City looks like.
Prospect Park West is still a one-way road, but where it used to have three lanes of car traffic, now it has two, plus a protected bike lane. Supporters say that makes the road safer for everyone, including pedestrians, by slowing down cars and taking bikes off the sidewalk. But some longtime residents disagree. Lois Carswell is president of a group called Seniors for Safety. She says the two-way bike lane is dangerous to older residents who are used to one-way traffic.
Lois: We wanted a lane — the right kind of lane that would keep everybody safe, that would keep the bikers safe. But we want it to be done the right way. And it has not been done the right way.
Craig Palmer builds bars and restaurants in Manhattan. I was interviewing him for a different story when he brought up the bike lanes all on his own.
Craig: I think the biggest problem is that Bloomberg put all these bike lanes in. You took what used to be a full street and you’re shrinking it.
Then there are the Hasidic Jews in Williamsburg, Brooklyn, who forced the city to remove a bike lane through their neighborhood. But polls show that the majority of New Yorkers support bike lanes by a margin of 56% to 39%. Bicycle advocate Caroline Samponaro of Transportation Alternatives calls that a mandate.
Caroline: If this was an election, we would have already had our victory. The public has spoken and they keep speaking. And I think, more importantly, the public is starting to vote with their pedals.
【小题1】What does Aaron mean by saying “This is what 21^st century New York City looks like.”? 

Today is National Bike-to-Work Day. And on New York City’s jammed streets, people are cycling on hundreds of miles of new bike lanes. But New York’s widespread efforts to make streets safer for bikes have also left some locals complaining about the loss of parking spots and lanes for cars.

When the weather is good, Aaron Naparstek likes to pedal（用踏板踩）his two young kids to school on a special Dutch-made bicycle. Naparstek supports the new lane.

Aaron: The bike lane on Prospect Park West is really introducing a lot of new people to the idea that it’s possible to use a bike in New York City for transportation or to travel around. This is what 21^st century New York City looks like.

Prospect Park West is still a one-way road, but where it used to have three lanes of car traffic, now it has two, plus a protected bike lane. Supporters say that makes the road safer for everyone, including pedestrians, by slowing down cars and taking bikes off the sidewalk. But some longtime residents disagree. Lois Carswell is president of a group called Seniors for Safety. She says the two-way bike lane is dangerous to older residents who are used to one-way traffic.

Lois: We wanted a lane — the right kind of lane that would keep everybody safe, that would keep the bikers safe. But we want it to be done the right way. And it has not been done the right way.

Craig Palmer builds bars and restaurants in Manhattan. I was interviewing him for a different story when he brought up the bike lanes all on his own.

Craig: I think the biggest problem is that Bloomberg put all these bike lanes in. You took what used to be a full street and you’re shrinking it.

Then there are the Hasidic Jews in Williamsburg, Brooklyn, who forced the city to remove a bike lane through their neighborhood. But polls show that the majority of New Yorkers support bike lanes by a margin of 56% to 39%. Bicycle advocate Caroline Samponaro of Transportation Alternatives calls that a mandate.

Caroline: If this was an election, we would have already had our victory. The public has spoken and they keep speaking. And I think, more importantly, the public is starting to vote with their pedals.

1.What does Aaron mean by saying “This is what 21^st century New York City looks like.”? 

A．There are hundreds of miles of new bike lanes in 21 ^st century New York City.

B．Drivers slow down their cars and bikes are taken off the sidewalk in New York.

C．Bikes are used as a means of transport in 21 ^st century New York City.

D．It’s possible to make the streets safe for pedestrians in New York.

2.According to the passage, which of the following CANNOT support the opponents of these new bike lanes?   

A．Drivers lose parking spots and lanes for cars.

B．The two-way bike lane is dangerous to older residents.

C．We took what used to be a full street so the road is broader than before.

D．The removal of one bike lane through a neighbourhood in Brooklyn was not supported by the majority of New Yorkers.

3.“A mandate” in Paragraph 8 was referred to a demand or command from ______.

A．the authority       B．the public         C．the supporters      D．the government

4.What of the following might be the best title of the passage?

A．Ride on National Bike-to-Work Day          B．A New Bike Lane Appears in New York

C．A Bike Lane Divides New Yorkers            D．Who Wins an Election

Your chair is your enemy. That is the conclusion of several recent studies. Among people who sit in front of the television for more than three hours each day, those who exercise are as fat as those who don’t.
So what’s wrong with sitting? The answer seems to have two parts. The first is that sitting is one of the most passive things you can do. Compared to sitting, standing in one place is hard work. To stand, you have to tense your leg muscles, and engage the muscles of your back and shoulders; while standing, you often shift from leg to leg. All of this burns energy.
You may think you have no choice about how much you sit. But this isn’t true. Suppose you sleep for eight hours each day, and exercise for one. That still leaves 15 hours of activities. Even if you exercise, most of the energy you burn will be burnt during these 15 hours, so weight gain is often the cumulative(累积的) effect of a series of small decisions: Do you take the stairs or the elevator? Do you walk to the corner store, or drive?
But it looks as though there’s a more sinister aspect to sitting. Some evidence suggests that when you spend long periods sitting, your body actually does things that are bad for you.
Lipoprotein lipase(蛋白脂酶) is a molecule that plays a central role in how the body processes fats. Low levels of lipoprotein lipase are associated with a variety of health problems. Studies in rats show that leg muscles only produce this molecule when they are actively being moved. The result is that when you sit, an important part of your metabolism(新陈代谢) slows down. You may also have a higher risk of suffering from diabetes(糖尿病).
Some people have advanced radical solutions to the sitting syndrome(综合症): replace your sit-down desk with a stand-up desk, or watch television in a rocking chair. But whatever you choose, know this. The data is clear; look out for your chair.
【小题1】What would be the best title of this passage?

Your chair is your enemy. That is the conclusion of several recent studies. Among people who sit in front of the television for more than three hours each day, those who exercise are as fat as those who don’t.

         So what’s wrong with sitting? The answer seems to have two parts. The first is that sitting is one of the most passive things you can do. Compared to sitting, standing in one place is hard work. To stand, you have to tense your leg muscles, and engage the muscles of your back and shoulders; while standing, you often shift from leg to leg. All of this burns energy.

         You may think you have no choice about how much you sit. But this isn’t true. Suppose you sleep for eight hours each day, and exercise for one. That still leaves 15 hours of activities. Even if you exercise, most of the energy you burn will be burnt during these 15 hours, so weight gain is often the cumulative(累积的) effect of a series of small decisions: Do you take the stairs or the elevator? Do you walk to the corner store, or drive?

         But it looks as though there’s a more sinister aspect to sitting. Some evidence suggests that when you spend long periods sitting, your body actually does things that are bad for you.

         Lipoprotein lipase(蛋白脂酶) is a molecule that plays a central role in how the body processes fats. Low levels of lipoprotein lipase are associated with a variety of health problems. Studies in rats show that leg muscles only produce this molecule when they are actively being moved. The result is that when you sit, an important part of your metabolism(新陈代谢) slows down. You may also have a higher risk of suffering from diabetes(糖尿病).

        Some people have advanced radical solutions to the sitting syndrome(综合症): replace your sit-down desk with a stand-up desk, or watch television in a rocking chair. But whatever you choose, know this. The data is clear; look out for your chair.

1.What would be the best title of this passage?

         A．Become an Athlete to Be Healthy.

         B．Choose a Better Chair for You.

         C．How to Speed Up Your Metabolism.

         D．Stand Up While You Read This.

2.Paragraphs 2 and 3 tell us that          .

         A．taking too much exercise harms people’s health

         B．sitting a lot reduces the benefits of taking exercise

         C．people needn’t depend on exercise to keep healthy

         D．healthy people are those who sit less and stand more

3.Which of the following is the best advice on how to control our weight?

         A．Exercising at least an hour a day.

         B．Standing as long as possible.

         C．Using our energy actively in daily life.

         D．watching TV in a rocking chair.

4.The author mentions lipoprotein lipase mainly to           .

         A．show that it plays a big part in keeping us healthy

         B．tell us that it isn’t produced while we are sitting

         C．suggest that we should take less exercise to be healthy

         D．prove sitting for long is bad for our body