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Shyness or social anxiety can make socializing very difficult. Not 36 a pleasurable social life means the person is missing a lot in life.” It's not just about going to 37 , but going to social and educational events to learn and develop. Shyness is not allowing people to develop as they 38 , that is why overcoming shyness is so 39 .
You should not prevent yourself from having the great pleasures in life 40 you are shy. You must 41 get rid of the social anxiety. Experts will tell you that shyness is part of the growing up process in humans, but 42 for some people it never ends. It may be acceptable if you are shy as a 43 , but to be shy as an adult is going to 44 your social life very painful, if you have any social life at all.
The 45 of people suffering from social anxiety is that when social events come up, they respond with a feeling of fear. On the other hand, 46 people would be excited about it. If the shy person is not in control, fear of social events comes automatically.
Overcoming shyness is 47 ! In fact, 48 self hypnosis audios (自我催眠音) 49 great and fast for getting rid of the social anxiety.
Hypnosis audios will help you 50 and train your unconscious mind to be in control and slowly remove the feeling of fear and you can respond with 51 and pleasure when social events come up. 52 listening just a couple of times, you notice a visible 53 in your behavior. Anxiety levels will go 54 and you will be more relaxed socially and 55 socializing again.
36. A. lacking B. having C. enriching D. missing
37. A. parties B. school C. work D. college
38. A. can B. may C. should D. will
39. A. difficult B. likely C. easy D. important
40. A. because B. so that C. but D. after
41. A. therefore B. instead C. even D. still
42. A. unimportantly B. unbelievably C. unfortunately D. undoubtedly
43. A. student B. baby C. worker D. teenager
44. A. make B. change C. become D. go
45. A. question B. problem C. topic D. solution
46. A. healthy B. usual C. ordinary D. normal
47. A. necessary B. possible C. advisory D. troublesome
48. A. coming to B. referring to C. listening to D. applying to
49. A. works B. runs C. leaves D. adapts
50. A. progress B. relax C. live D. switch
51. A. disappointment B. astonishment C. excitement D. amazement
52. A. Before B. After C. Without D. On
53. A. grades B. income C. difference D. happiness
54. A. down B. up C. out D. off
55. A. dislike B. enjoy C. prefer D. avoid
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EARTH WEEK-A DIARY OF THE PLANETEnduring Storms
Several more rounds of severe storms, tornadoes and flash flooding struck many parts of the American Midwest and Northeast as bad weather continued across the US for a second month.
Monsoon Storms
A south-west monsoon has caused havoc in parts of SriLanka. Government meteorologists said that unexpected monsoonal winds blew directly across the country from the Southern Hemisphere at about 100 km/h, producing several rounds of stormy weather. Nearly 250 houses in the capital Colombo were damaged.
For the week ending 3 July 1998
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Mt. Etna Erupts
Sicily’s Mount Etna volcano erupted shortly after midnight on July 1, shooting“bombs”of lava nearly 1.5 metres in diameter on the eastern side of the mountain. The 30-minute eruption could be seen for several miles, but did not threaten any nearby villages.
Hurricane
Hurricane Blas lost strength as it moved over cooler waters in the Pacific Ocean to the west of Mexico. Blasformed off southwest Mexico during the previous week, but squalls on the outer fringes of the storm lashed western Michoacan State, killing four people when their wood and cardboard home collapsed.
Monkey Repellent
After years of unsuccessful attempts to keep crop-eating monkeys out of Japanese fields, a Tokyo research team believes that it may have finally found a way to prevent the damage caused by the monkeys. Animal raids on crops were successfully prevented by shooting chilli powder into the air, irritating the eyes and noses of monkeys that passed in front of carefully-placed warning sensors.“We’ve tried…all kinds of preventive measures, but the monkeys are smart enough to outwit the tricks,”said Toshiaki Wada, Director of the Tokyo Forestry Experiment Station in western Tokyo.
1.The monsoon is Sri Lanka ________.
[ ]
A.was of average strength
B.destroyed more property than previous monsoons
C.was not typical for that time of the year
D.affected only the outer areas of the nation
2.What aspect of Hurricane Blas does the map show?
[ ]
3.According to the information, which of the following statements is TRUE?
[ ]
A.The eruption of Mt. Etna lasted thirty days.
B.Hurricane Blas was formed off the coast of Italy.
C.The American Midwest had fine weather throughout July 1998.
D.The eruption of Mt. Etna did not destroy local villages.
4.According to the information, the monkeys in the Japanese fields ________.
[ ]
A.destroy crops
B.kill unsuspecting humans
C.spread eye diseases to humans
D.stop farmers from working
5.Toshiaki Wada, Director of the Tokyo Forestry Experiment Station, would describe the monkeys as ________.
[ ]
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Most forest fires are caused by human carelessness, negligence, or ignorance. Forest fire prevention, therefore, is mainly a problem of creating a better understanding of the importance of forests, an awareness of the danger of fire in the woods, and a sense of personal responsibility to safeguard the forests from danger. This is not an easy job. A city dweller, used to paved street, does not easily change his smoking habits when he goes into the woods.
Careless smokers are responsible for thousands of forest fires each year. Many of these are started when cigarette butts and matches are tossed from automobiles. Others are caused by hunters, hikers, fishermen, or woods workers who are careless in disposing of their smoking material. The Forest Service has posted rules in many of the National Forests that prohibit smoking except in certain designated areas. Many of the states have laws against throwing lighted materials from automobiles. The prevention of smoker-caused fires, however, depends upon changing the attitudes and behavior of millions of people who smoke in hazardous area.
The most important natural cause of fire is lightning. This accounts for 11 percent of forest fires on protected land for the entire nation. In the western states, lightning causes a much higher percentage of fire than it does in the east.
Advances in knowledge of fire weather are helping forest protection forces to know when to be alert for lightning-caused fires. Adequate and well-equipped forces can control them quickly and hold the damage to a minimum. Experiments in “seeding” thunder clouds to prevent or control the lightning itself have been in process for many years, but new breakthroughs are needed for any significant reduction in the lightning starts.
1. The passage is chiefly about
A. smoking in forests
B. the chief cause of forest fire and their prevention
C. changing the attitudes and behavior of millions of people
D. advances in knowledge of fire weather
2. Preventing smoker-caused forest fires is mainly a problem of——.
A. building the proper knowledge and habits in human beings
B. safeguarding the forest from fire
C. posting rules in forests
D. holding the damage to minimum
3. Lightning-caused fires can be controlled quickly by——.
A. hunters and woods workers B. responsible smokers
C. adequate and well-equipped forces D changing people's habits
4. Which of the following statements is not true?
A. The chief causes of forest fires are human carelessness, negligence, or ignorance.
B. Lightning, the important natural cause of forest fire, can be prevented or controlled by men.
C. Quite a few states in America have laws against throwing lighted materials from automobiles.
D. “Seeding” thunder clouds are a good way to prevent forest fire.
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When I come across a good article in reading newspapers, I often want to cut and keep it. But just as I am about to do so, I find the article on the __1__ side is as much interesting. It may be a discussion of the way to __2__ in good health, or __3__ about how to behave and conduct oneself in society. If I cut the front article, the opposite one is likely to __4__ damage, leaving out half of it or keeping the text __5__ the title. Therefore, the scissors would __6__ before they start, __7__ halfway done when I find out the __8__ result.
Sometimes two things are to be done at the same time, both worth your __9__. You can only take up one of them, the other has to wait or be __10__ up.
But you know the future is unpredictable—the changed situation may not allow you to do what is left__11__. Thus you are __12__ in a difficult position and feel sad. How __13__ that nice chances and brilliant ideas should gather around all at once? It may happen that your life __14__ greatly on your preference of one choice to the other.
In fact that is what __15__ is like: we are often __16__ with the two opposite sides of a thing which are both desirable like a newspaper cutting. It often occurs that your attention is drawn to one thing only __17__ we get into another. The __18__ may be more important than the latter and give rise to divided mind. I __19__ remember a philosopher's remarks, “When one door shuts, another opens in life.” So a casual __20__ may not be a bad one.
1.A.front B.same C.either D.opposite
2.A.get B.keep C.lead D.bring
3.A.advice B.news C.a theory D.a report
4.A.suffer B.reduce C.prevent D.cause
5.A.on B.for C.without D.off
6.A.use B.handle C.prepare D.stay
7.A.or B.but C.so D.for
8.A.satisfying B.regretful C.surprising D.impossible
9.A.courage B.strength C.attention D.patience
10.A.given B.held C.made D.picked
11.A.near B.alone C.about D.behind
12.A.filled B.attracted C.caught D.struck
13.A.dare B.come C.deal D.do
14.A.improves B.changes C.progresses D.goes
15.A.study B.society C.nature D.life
16.A.faced B.supplied C.connected D.fixed
17.A.before B.after C.until D.as
18.A.following B.next C.above D.former
19.A.still B.also C.once D.almost
20.A.treatment B.action C.choice D.remark
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