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There is a lot of misunderstanding about studying. Most students have not been taught the principles behind really effective working. Imagine a graph showing the amount a person learns against the number of hours he works in a day. If he doesn’t do any work, he learns nothing (point 0). If he does an hour’s work he learns a certain amount (point 1). If he does two hours’ work he learns about twice as much (point 2). If he does more work he’ll learn still more (point 3). However, if he tries to do twenty-three and a half hours’ work in a day, he will be so tired that he’ll hardly remember anything: what he learns will be very little (point 4). If he did less work he’d learn more (point 5).
Now whatever the exact shape of the graph’s curve(曲线), made by joining these points, it must have a high point. Point “X” is the very maximum anyone can learn in the day. And this represents the optimum(最适度), the best, amount of work to do. It is the best possible compromise between adequate time at the books and fatigue(劳累). Fatigue is an absolutely real thing; one can’t escape it or ignore it. If you try to ignore it and press yourself to work past the optimum, you will only get on this downward slope and achieve less than the best – and then become very tired and lose your power of concentration.
The skill in being a student consists of getting one’s daily study as near the optimum point as possible. I cannot tell you what the optimum is. It differs with the type of work, it differs from person to person, and even in the same person it varies from week to week. You must try to find your own. Every day you study, bear this principle of the optimum in mind. When you feel yourself getting fatigued, if you find yourself reading the same paragraph over and over again and not taking it in, that’s a pretty good sign you’ve reached your highest point for the day and should stop. Most ordinary students find their optimum at five hours a day. Yours may be a little more or a little less – but if you get in five hours’ good work a day, you will be doing well.
Now, what are you doing with yourself when you aren’t working? Before examinations some students do nothing at all except sit in a chair and worry. Here is another misunderstanding. People often think that the mind works like the body; it does not. If one wanted to save one’s physical energy in order to cut the maximum amount of firewood, one would lie flat on a bed and rest when one wasn’t chopping. But the mind cannot rest. Even in sleep you dream, even if you forget your dreams. The mind is always turning. It gets its relaxation only by variety. That is what makes the mind rest.
When you’ve finished your optimum number of hours you must stop. You must not then sit around in the chair thinking about the work – that only tires without any learning. You must get out and do something. It doesn’t matter what – anything so long as you are actively doing something else but work.
1.According to the passage, _______.
A.the longer you study every day, the more you will learn |
B.you’ll achieve better learning results if you work three hours every day |
C.the less work you do, the better you will learn |
D.your work efficiency will decrease once you exceed a certain point of work |
2.Fatigue can result in ________.
A.loss of memory |
B.a need for relaxation |
C.a lot of anxiety |
D.loss of concentration |
3.The passage tells us that a person’s optimum number of working hours _______.
A.follows a regular pattern with each individual |
B.changes regularly from week to week |
C.can be partly determined by the sort of work he is doing |
D.should be determined before he gets too tired |
4.The only way the mind can relax is by ________.
A.doing a variety of things in turn |
B.not thinking about anything |
C.turning continuously |
D.getting oneself in a state of fatigue |
5.After you have reached the optimum point of study in a day, you should ________.
A.lie in bed and rest |
B.do something else actively |
C.do some physical labor |
D.stop thinking about your studies |
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There was a wonder-filled little girl who was hurt so badly that when she entered adult life, she thought she was so bad that others just couldn’t be nice to her.
But she had a lot of curiosity, which kept her going. She sought many wise people to help her understand why she was so bad that her mother hurt her and why she was unable to be better so that men wouldn’t hurt her.
She was on a journey that she thought was to help her be “better”. She carried a big bag with her everywhere she went. Inside it were all the hurts she had experienced. Because she was so eager to please those who offered their wisdom, she willingly agreed with what they said about forgiving. But she held that bag of hurts tightly.
After 50 years of carrying that bag around and showing it to all she met as if it were proof that she was a good person, she decided to open it up and just see what happened.
When she looked inside it was filled with bits of paper. At one time they had words on them, detailing the hurts. But time had faded (使褪色) the words and all that was left was some useless paper. She had been struggling to carry this bag that held nothing but the image of something that once was.
She saw the absurdity of carrying that bag around. It made her laugh. By letting go of the paper and having pity for those that hurt her, this little girl was able to become a woman with beautiful hair. The woman looked in the mirror and said, “I am lovable.”
Although it took many years, she was finally open to bringing love and respect into her life.
【小题1】When she grew up, the little girl wondered .
A.where she should go |
B.why she couldn’t be loved |
C.how she could be a sweet girl |
D.why she was hurt so deeply |
A.To please those who hurt her. |
B.To keep carrying the bag of hurts. |
C.To record the hurts she suffered. |
D.To forgive those who hurt her. |
A.she had beautiful hair |
B.she became lovable |
C.she realized her silliness |
D.she became a wise woman |
A.Curious. | B.Kind-hearted. | C.Easy-going. | D.Devoted. |
A.You will walk fast without carrying a load. |
B.You will get peace after forgiving others. |
C.You will become young if you forget your hurts. |
D.You will be loved after changing your image. |
请从以下选项(A、B、C、 D、E 和 F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Leadership
B. Conflict Solving
C. Open Communication
D. Respect to All Team Members
E. Measuring Progress against Goals
F. Common Goals with Challenging Target
Team Building Means More than Throwing a Few People Together
“Teamworking” is found everywhere within just about every organization .you can’t get away from “teams” that are supposed to be able to create something that is greater than the sum of its parts. Or so the theory goes.
There are five measures that need to be taken before you can get the most out of a team:
1_________
There must be a clear reason for the team to exist. And all the members should realized the value and significance of what they are going to do. What they are hoping to achieve should be something achievable but at the same time tough and inspiring enough to attract the members and keep their motivation alive. What is more ,they should also be well prepared for the possible difficulties they may come across in the process.
2._________
Team members must be able to express their opinions freely without fear of being criticized and they must have the feeling that their suggestions will be taken seriously . This is an important point because the team may need to resolve some complex or thorny issues. For example ,it may discuss a sensitive topic .Should they keep their conclusion within the team or share it with other employees. This is an issue in itself that all the members should agree on frank discussion is required.
3._____________ D. Respect to All Team Members
It is easy to think that a junior team member may have less to contribute than more experienced ones. This is not only demoralizing or discouraging, it also makes no sense ---people that have nothing to contribute should not have been selected for the team in the first place. Since they have become members of your team, you need to make sure that each of them has an opportunity to add his or her thoughts to discussions.
4.____________
Disagreements are natural and, in fact debate and discussion should be encouraged. A team made up only of "yes men" can make disastrous decisions that few people honestly agreed with in the first place. Consequently, there should be rules on how lengthy disagreements should be handled. For example, team meetings may not be the most appropriate place for a discussion that involves only two people, so "under-the-table" method may be effective.
5.___________ A. Leadership
Most high-performing teams are well organized. A good organizer should be able to play to individuals' strengths and help them overcome their weaknesses. It should be someone who can act as a promoter and a constant reminder of what the team needs to achieve. He must ,above all, be skilled in sharing responsibility and setting tasks to others coaching them to achieve tasks, and providing constructive feedback on how the tasks went.
Team building isn't as simple as just throwing a few people together. It requires, much more, but motivating people is most essential. Successful team working is not marked by how much progress the team makes toward its goals, but by how confidently each of its members completes his or her assigned tasks with a sense of achievement and pride.
【小题1】 What did the writer think after the kite-flying?
A.The boys must have had more fun than the girls. |
B.They should have finished their work before playing |
C.Her parents should spend more time with them |
D.All the others must have forgotten that day |
A.She suddenly remembered her duty as a mother. |
B.She was reminded of the day they flew kites. |
C.She had finished her work in the kitchen |
D.She thought it was a great day to play outside |
A.the writer was not alone in treasuring her fond memories. |
B.his experience in POW camp threw a shadow over his life |
C.childhood friendship means so much to the writer |
D.people like him really changed a lot after the war |
完形填空。 | |||
This economy has really got a lot of people moving and not always by a choice they wanted to make. My wife and I now find ourselves among those unfortunates feeling that 1 . At the end of last year, our customers just 2 . We had to make the painful decision to 3 our office and put our house up for 4 . We haven't lived in it for two years yet and expected it would be the 5 one for a long time. How 6 this world economic mess is changing our lives! As I get older, I find moving less adventurous and more 7 . This time, we're in the process of moving without knowing where we'll 8 next. Job searching has been thrown into the quagmire (困境) of an unsettled life. Both my wife and I had been feeling pretty 9 from all this. I've been challenged to find the positive in all this down that's 10 us. But then it happened while I watched my wife 11 things up. She's an absolute whiz (能手) when it comes to packing. I took delight in watching her 12 just the right boxes for 13 in front of her and filling in the 14 with pillows and towels. I began feeling something like a wind lift me up and sail me through my own 15 of the packing and loading. Some friends will be helping us with the 16 . I've told them that they're not 17 friends but gaining some new vacation spots. I have 18 that we'll get through this transition finally. We all will always have work to do, by choice or 19 , and we can also consciously make the effort to create a sense of 20 in a new place. | |||
( )1. A. pressure ( )2. A. stayed up ( )3. A. open ( )4. A. help ( )5. A. last ( )6. A. little ( )7. A. dangerous ( )8. A. return ( )9. A. relaxed ( )10. A. improving ( )11. A. packing ( )12. A. bring u p ( )13. A. others ( )14. A. cars ( )15. A. boat ( )16. A. settling ( )17. A. valuing ( )18. A. idea ( )19. A. otherwise |
B. pleasure B. turned up B. close B. comparison B. next B. quickly B. common B. arrive B. excited B. encouraging B. washing B. keep up B. nothing B. gaps B. share B. cooking B. losing B. faith B. indeed |
C. heat C. dried up C. visit C. decoration C. only C. frequently C. stressful C. study C. ashamed C. beating C. pulling C. size up C. another C. tanks C. wish C. cleaning C. inviting C. feeling C. worse |
D. chance D. came up D. paint D. sale D. special D. well D. interesting D. prepare D. depressed D. killing D. dividing D. set up D. everything D holes D. promise D. moving D. making D. opinion D. rather |
完形填空
Building a house costs quite a lot of money. (1) you plan to build a house. Your first (2) will be to find a right piece of land. Your choice will depend on many different things. You will probably try to (3) a sunny place, with (4) surroundings near shops and bus stops, not too far from your friends and the place where you work.
Next you will find an excellent (5) , and together with the builder you will work out a (6) . The builder will draw the plan. It will (7) the number of rooms, their position and size, and other parts which must be noticed, (8) windows, doors and electric outlets. The builder will work out (9) is needed to (10) your house. He will (11) the cost of the wood, bricks, the glass, and (12) else that must be used in building the house. Later on, when he starts to build, this estimate (预算) must be corrected and revised. His estimate is based on existing (13) , but prices of such things may (14) , and many other things may happen (15) the time when he makes the estimate and the time when he builds the house.
When the builder gives his estimate, you may wish to (16) your plan. (You may also wish to change your builder, if his estimate is too (17) !) You may find that some of the features you wanted at first (18) too much, or that you can spend a little more and (19) something to your plan. The builder's estimate depends on the plan, (20) the final plan depends on the builder's estimate.
(1)
[ ]
A.Think |
B.Expect |
C.Suppose |
D.Decide |
(2)
[ ]
A.step |
B.method |
C.way |
D.class |
(3)
[ ]
A.find |
B.look |
C.discover |
D.uncover |
(4)
[ ]
A.happy |
B.pleasant |
C.lonely |
D.pleased |
(5)
[ ]
A.builder |
B.worker |
C.secretary |
D.father |
(6)
[ ]
A.cost |
B.plan |
C.map |
D.problem |
(7)
[ ]
A.show |
B.draw |
C.see |
D.appear |
(8)
[ ]
A.such as |
B.for example |
C.that |
D.which |
(9)
[ ]
A.how many builders
B.how much money
C.the days
D.the bricks
(10)
[ ]
A.give |
B.sell |
C.build |
D.buy |
(11)
[ ]
A.work out |
B.depend on |
C.take away |
D.put up |
(12)
[ ]
A.something |
B.nothing |
C.everything |
D.other thing |
(13)
[ ]
A.things |
B.plan |
C.goods |
D.price |
(14)
[ ]
A.rise |
B.reduce |
C.increase |
D.change |
(15)
[ ]
A.in |
B.between |
C.among |
D.by |
(16)
[ ]
A.give up |
B.turn off |
C.change |
D.put off |
(17)
[ ]
A.low |
B.high |
C.fine |
D.cheap |
(18)
[ ]
A.cost |
B.pay |
C.spend |
D.takes |
(19)
[ ]
A.reduce |
B.place |
C.add |
D.lay |
(20)
[ ]
A.and |
B.so |
C.but |
D.then |