St Paul’s Cathedral

Ludgate Hill, EC4

Underground: St Paul’s; Bus: 6,8,11,15,22,25

Open: Daily 8:00—19:00 (17:00 from Oct. to Mar.) . Entrance free

Designed by the great architect, Sir Christopher Wren, St Paul’s Cathedral was built following the Great Fire of London of 1666, which destroyed the gothic cathedral on the site at that time. It is crowned by a magnificent dome and its choir (唱诗班) is internationally famous. Prince Charles and Lady Diana Spencer were married here in 1981.

Buckingham Palace

South end of the Mall (SW1)

Underground: St. James’s Park, Victoria, Hyde Park Corner, Green Park; Bus: 2, 11, 14, 16, 19, 22, 24, 29, 30, 38, 52, 73, 74, 137

Buckingham Palace is the official residence of the monarch (君主) for much of the year. (When the monarch is in residence, a flag flies over the palace.) The Mall is a very impressive wide street, leading from Buckingham Palace to Trafalgar Square.

Note: As the palace is the monarch’s official residence, it is not open to the public.

The Tower of London

Tower Hill, EC3

Underground: Tower Hill; Bus: 42, 78

Open: Mon—Sat.9

Parts of the Tower of London are over nine centuries old, as building began under William the Conqueror in 1078. Famous as a prison in the distant past, the Tower has also been a royal residence, a zoo and an observatory, among other things. It is now a museum and many thousands of people visit it every year in particular to see the Crown Jewels.

Westminster Abbey

Broad Sanctuary, SW1

Underground: Westminster, St James’s Park; Bus: 3, 11, 12, 24, 29, 39, 53, 59, 76, 77, 88, 109, 155, 168, 170, 172, 184, 503

Open: Daily 8:00—18:00 (Mar.—Dec, Tuesday till 20:00)

Entrance free

A Benedictine abbey which already existed on the site was rebuilt by Edward the Confessor and consecrated in 1065. On the way to its present form, the abbey was extended in the 13th—16^th centuries, with the two west towers being added in the 18th. There are many famous tombs in the abbey, including that of the unknown Warrior and those of many poets and writers.

71. These texts are most probably taken from ______.

A. a history book about London

B. a guidebook for visitors to London

C. a book about London’s churches and cathedrals

D. a book describing London’s development

No.11 bus can take you to all three of these places:

A. St Paul’s Cathedral, Westminster Abbey and the Tower of London

B. St Paul’s Cathedral, Westminster Abbey and Buckingham Palace

C. St Paul’s Cathedral, the Tower of London and Buckingham Palace

D. Westminster Abbey the Tower of London and Buckingham Palace

73. You can see the inside of all the buildings except ______.

A. St Paul’s Cathedral                                 B. The Tower of London

C. Westminster Abbey                               D. Buckingham Palace

74.If you travel by Underground, you can visit two places by getting off at one station. What are the two places?

A. Buckingham Palace and Westminster Abbey

B. Buckingham Palace and St Paul’s Cathedral

C. Westminster Abbey and the Tower of London

D. The Tower of London and St Paul’s Cathedral

75.Among these four famous buildings, _____ is (are) free of charge.

A. The Tower of London

B. Buckingham Palace

C. Westminster Abbey and St Paul’s Cathedral

D. The Tower of London and St Paul’s Cathedral

St Paul’s Cathedral
Ludgate Hill, EC4
Underground: St Paul’s; Bus: 6,8,11,15,22,25
Open: Daily 8:00—19:00 (17:00 from Oct. to Mar.) . Entrance free
Designed by the great architect, Sir Christopher Wren, St Paul’s Cathedral was built following the Great Fire of London of 1666, which destroyed the gothic cathedral on the site at that time. It is crowned by a magnificent dome and its choir (唱诗班) is internationally famous. Prince Charles and Lady Diana Spencer were married here in 1981.
Buckingham Palace
South end of the Mall (SW1)
Underground: St. James’s Park, Victoria, Hyde Park Corner, Green Park; Bus: 2, 11, 14, 16, 19, 22, 24, 29, 30, 38, 52, 73, 74, 137
Buckingham Palace is the official residence of the monarch (君主) for much of the year. (When the monarch is in residence, a flag flies over the palace.) The Mall is a very impressive wide street, leading from Buckingham Palace to Trafalgar Square.
Note: As the palace is the monarch’s official residence, it is not open to the public.
The Tower of London
Tower Hill, EC3
Underground: Tower Hill; Bus: 42, 78
Open: Mon—Sat.9
Parts of the Tower of London are over nine centuries old, as building began under William the Conqueror in 1078. Famous as a prison in the distant past, the Tower has also been a royal residence, a zoo and an observatory, among other things. It is now a museum and many thousands of people visit it every year in particular to see the Crown Jewels.
Westminster Abbey
Broad Sanctuary, SW1
Underground: Westminster, St James’s Park; Bus: 3, 11, 12, 24, 29, 39, 53, 59, 76, 77, 88, 109, 155, 168, 170, 172, 184, 503
Open: Daily 8:00—18:00 (Mar.—Dec, Tuesday till 20:00)
Entrance free
A Benedictine abbey which already existed on the site was rebuilt by Edward the Confessor and consecrated in 1065. On the way to its present form, the abbey was extended in the 13th—16^th centuries, with the two west towers being added in the 18th. There are many famous tombs in the abbey, including that of the unknown Warrior and those of many poets and writers.
71. These texts are most probably taken from ______.
A. a history book about London
B. a guidebook for visitors to London
C. a book about London’s churches and cathedrals
D. a book describing London’s development
No.11 bus can take you to all three of these places:
A. St Paul’s Cathedral, Westminster Abbey and the Tower of London
B. St Paul’s Cathedral, Westminster Abbey and Buckingham Palace
C. St Paul’s Cathedral, the Tower of London and Buckingham Palace
D. Westminster Abbey the Tower of London and Buckingham Palace
73. You can see the inside of all the buildings except ______.
A. St Paul’s Cathedral                        B. The Tower of London
C. Westminster Abbey                        D. Buckingham Palace
74.If you travel by Underground, you can visit two places by getting off at one station. What are the two places?
A. Buckingham Palace and Westminster Abbey
B. Buckingham Palace and St Paul’s Cathedral
C. Westminster Abbey and the Tower of London
D. The Tower of London and St Paul’s Cathedral
75.Among these four famous buildings, _____ is (are) free of charge.
A. The Tower of London
B. Buckingham Palace
C. Westminster Abbey and St Paul’s Cathedral
D. The Tower of London and St Paul’s Cathedral

St. Paul’s Cathedral

Ludgate Hill, EC4

Underground: St. Paul’s; Bus: 6, 8, 11, 15, 22, 25

Open: Daily 8:00-19:00 (17:00 from Oct. to Mar.)

Entrance free

Designed by the great architect, Sir Christopher Wren, St. Paul’s Cathedral was built following the Great Fire of London of 1666, which destroyed the gothic cathedral on the site at that time. It is an inescapable attraction for all travellers to this great city and the most recognisable gothic cathedral in England. Its choir（唱诗班）is internationally famous. Prince Charles and Lady Diana Spencer were married here in 1981.

Buckingham Palace

South end of the Mall (SW1)

Underground: St. James’s Park, Victoria, Hyde Park Corner, Green Park; Bus: 2, 11, 14, 16, 19, 22, 24, 29, 30, 38, 52, 73, 74, 137

Buckingham Palace is Queen Elisabeth II’s official residence（住所）, and has been the official residence of Britain’s monarch（君主）since 1837. The State Rooms at Buckingham Palace have been opening to the public for the Annual Summer Opening, in August and September, since 1993. The Queen is not at Buckingham Palace when it is open to the public; she goes to one of her country residences. The State Rooms are extremely grand. You can see many of the treasures of the Royal Collection: paintings by Rembrandt, Rubens and Canaletto; and beautiful examples of English and French furniture.

The Tower of London

Tower Hill, EC3

Underground: Tower Hill; Bus: 42, 78

Open: Mon.— Sat.9:00-18:00; Sun.8:00-19:00

Parts of the Tower of London are over nine centuries old, as building began under William the Conqueror in 1078. Famous as a prison in the distant past, the Tower has also been a royal residence, a zoo and an observatory（瞭望台）. It is now a museum and many thousands of people visit it every year in particular to see the Crown Jewels. Only by going inside can you experience nearly a thousand years of history and hear the myths and legends that make it “a day out to die for”.

Westminster Abbey

Broad Sanctuary, SW1

Underground: Westminster, St James’s Park; Bus: 3, 11, 12, 24, 29, 39, 53, 59, 76, 77, 88, 109, 155, 168, 170, 172, 184, 503

Open: Daily 8:00-18:00 (Mar. — Dec., Tuesday till 20:00)

Entrance free

Located next to the Houses of Parliament in the heart of London, Westminster Abbey is a gothic church and place of worship. The building of the present Abbey was started by King Henry III in 1245. The oldest parts of the building date back to 1050. Westminster Abbey has hosted many royal weddings including the wedding of The Queen and Prince Philip in 1947 and the wedding of Prince William and Kate in 2011. It is a traditional place of coronation（加冕礼）and burial for English monarchs—38 monarchs have been crowned at the Abbey. There are many tombs there, including those of Queen Elizabeth I, “Bloody” Queen Mary, naturalist Charles Darwin, many poets and writers.

1.You can see the inside of all the buildings all the year around except ______.

A. St. Paul’s Cathedral                        B. the Tower of London 

C. Westminster Abbey                        D. Buckingham Palace

2.The two places you can visit by getting off at the same underground station are ______.

A. Buckingham Palace and Westminster Abbey     

B. Buckingham Palace and St. Paul’s Cathedral

C. Westminster Abbey and the Tower of London   

D. the Tower of London and St. Paul’s Cathedral

3.Where is the text most probably taken from?

A. A history book about London.            

B. A guidebook for visitors to London.

C. A book about London’s development.     

D. A book about London’s churches.

Surveys of American teenagers find that about half of them do not get enough sleep on school nights. They get an average of 60 to 90 minutes less than experts say they need.

Experts say teens are biologically programmed to go to sleep later and wake up later than other age groups. Yet many schools start classes as early as seven in the morning.

As a result，many students go to class feeling like Danny，16 years old. He plays two sports，lacrosse and football. He is an active teen—except in the morning. DANNY：“Getting up in the morning is pretty terrible. I’m just very out of it and tired. And through first and second period I can hardly stay awake.”

Michael Breus，a clinical psychologist with a specialty in sleep disorders says：“These aren’t a bunch of lazy kids—although，you know，teenagers can of course be lazy. These are children whose biological rhythms，more times than not，are off.”Teens，he says，need to sleep eight to nine hours or even nine to ten hours a night. He says sleepy teens can experience a form of depression that could have big effects on their general well-being. It can affect not just their ability in the classroom but also on the sports field and on the road because any tired driver is dangerous，especially a teenager with a lack of experience.

So what can schools do about sleepy students？The psychologist says one thing they can do is start classes later in the morning.

Eric Peterson，head of St.George’s School in the northeastern state of Rhode Island，says，“In the end，schools ought to do what’s the right thing for their students，first and foremost.”And he wanted to see if a 30-minute delay would make a difference. It did.

According to the passage，which of the following is the chief cause of sleepy teenagers？

A. Persona haibits.                    B. Early school hours.

C. Sports activities.                    D. Too much home work.

According to Michael Breus，          .

A. Teenagers are too lazy to get up early for school.

B. Teenagers should change their biological rhythms.

C. Lacking sleep can cause serious problems.

D. Sleepy teenagers shouldn’t drive to school.

What is Eric Peterson’s opinion on the issue？

A. Schools should try their best to help students.

B. Students should adjust to their school’s schedule.

C. Changing school schedule is their last choice.

D. Something has to change at the end of a school day.

What does the underlined word“It”in the last sentence might refer to？

A. St.George School.                 B. Rhode Island State.

C. Students in St.George School.        D. 30-minute delay of school day.

What can you infer might follow the passage immediately？

A. Some positive changes in St.George’s school.

B. Some complaints from teachers and parents.

C. Some tips on how to help students foremost.

D. Some unexpected outcome of the delay.

Read the following passage. Fill in the numbered by using the information from the passage.

Write NO MORE THAN THREE WORDS for each answer.

Learning to improve your focus is difficult, because you are talking long hours a day. However, if you break down your day into manageable time sections, it would be much easier to learn to improve your focus.

Focus, or concentration, is a skill that can be taught, so there are some exercises you can do to improve your focus.

Start with easy exercises like staring a picture on the wall for a few minutes without moving or talking. Once you learn how to block out your surroundings, your focus will improve.

Other mind exercises are internalizing (内化). This is when you imagine yourself in a desired situation, and then you work around your imagination. Actors and singers do this to block all distractions.

If this sounds a little strange, you could try making lists? List the things you need to accomplish for the morning, for the afternoon, and finally for the evening. For instance, if you have a dinner that evening, don’t arrange everything in the afternoon, and give yourself some time to relax before the guests arrive.

Another way to improve your focus is to take breaks. During your breaks, you should allow yourselves a drink or 30 minutes on TV. If you are having coffee breaks in your office, use this time wisely. Don’t spend it with your co-worker talking about problems. Your breaks should be as quiet as possible.

The reason why you lose focus so easily is that you have too much on your minds. Of course, it could also be because you are bored with nothing to do all day. A good balance between a too relaxed brain and an overly active brain is a desirable situation. Improving your focus also mean knowing what you can do and being confident about doing it well.