下面文章中有5处需要添加小标题。请从以下选项（A,B,C,D,E和F）中选出符合各段意思的小标题。
A.Get adequate iron
B. Keep yourself hydrated.
C. Get enough calories
D. A little exercise goes a long way.
E. Eat a balanced, varied diet
F. Spread your calories throughout the day.
The Energy Diet
How can I lose weight when every time I go on a diet, I'm so exhausted that I can barely make it through the day? So goes the complaint of many men and women who are concerned about being overweight. What many people don't realize is that a healthful weight-loss plan can actually boost your energy. The key is to eat smart. And then combine this healthful diet with some physical activity. Here are six pointers to get you started.
1.____
Consume too few calories and you'll have less energy, and decrease the amount of calories burned. "That's because one of the ways the body protects itself from starvation is to slow down its metabolism," explains Dr. Donald Hensrud, a nutrition professor at the Mayo Clinic, in Rochester, Minn. So how many calories do you need to feel energized while also slimming down? A healthful weight-loss rate is roughly one-and-a-half pounds per week, and the calorie intake to achieve this depends on your age, weight, and activity level.
2.____
The key to keeping your energy level up when you diet is to eat balanced meals that supply all the nutrients you need. "Vitamins and minerals act like spark plugs," explains Kristine Clark, director of sports nutrition at Pennsylvania State University. "They help release the energy in nutrient-rich food." Try to follow USDA guidelines. They call for 6 to 11 servings per day from the bread, cereal, rice, and pasta group; three to five servings of vegetables; two to four of fruits; two or three of milk or cheese; two or three of meat, fish, or eggs. Avoid fried and creamy dishes, and keep consumption of sweets and desserts to a minimum.
3____
When you go for five to six hours without food, the amount of fuel in your system starts to run low, and you begin to feel tired. Therefore, says Kristine Clark, it's important to eat at regular intervals to keep your energy up. If you exercise, it's important to make sure you have "fuel in the tank" before you head for the gym. Avoid eating a large number of calories at one time, since it's harder to control your total calorie intake, making weight gain more likely.
4____
About 10% of women of childbearing age in the United States are iron deficient. Iron is essential for energy and endurance because it is a vital component of red blood cells, which carry oxygen to working muscles. "Fatigue and listlessness can be directly associated with too little iron," says Frances Berg, a licensed nutritionist in Hettinger, N.D. The best sources of iron are meat, poultry, and some fish. Other sources: fortified cereals, dried beans, dried fruits, and peas.
5____
"I don't have the energy to exercise!" say many dieters. Indeed, a 1998 survey, developed in part by the Center for Sports Medicine at Penn State, found that over 70% of respondents cited "too tired" or "lack of energy" as key reasons to skip exercising. Yet exercise is exactly what these people need. And, lastly, don't try to do too much too soon. Consider breaking your exercise into small units. Instead of trying to do 30 minutes in one chunk, accumulate exercise in short bouts （一场，一回）every day by mowing the lawn, walking to work, or climbing stairs instead of taking an elevator. It won't be long before you reap （收获）the rewards. Imagine carrying a 15-pound sack of groceries around all day. Then think about how much more energy you'd have if you put that sack down.

阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

         "A parcel arrived for you today," my father told me, as we were driving home from work．"It's quite big．" "Oh, really?" I wondered out loud．"Have you   36   anything? Maybe from Amazon or eBay or something…?" my father continued．"No, Dad．I'm  37  only one thing, but that should arrive in a（n）   38  ．"

         On Sunday, I will participate in a（n）   39   activity with some friends,' and．I had asked Bluebell if she could send me some of her homemade smile cards to  40   on the day．Since smile cards would have fit into an envelope,'! couldn't imagine what else could be in the  41  I became increasingly  42  as we continued to drive home．As soon as we arrived, I  43  to open the package．It had a neat, hand-written label （标签）on it．"There might be something easy to  44  inside," my father said, as he handed me some scissors．"Be careful when you open it．"

         The package was filled with all sorts of kindness   45  I First, some beautiful colorful posters with kindness ideas and   46   fell onto the floor．There were also loads of wrist bands （护腕）, which I will   47   at our kindness activity．   48   , there were three envelopes in the package——two of them had the most cleanly and neatly   49   smile cards, and the third had a wonderful card inside, which   50  , "Thank you very much for your kindness．．．loads of love, Bluebell．"

         "This is really   51 ," my father said．My mother and sister enjoyed the package as well．Bluebell put ．the biggest  52   on all of our faces! When I had asked her for some of her homemade smile cards to   53   some kindness during our activity, I never expected to 54   such a wonderful package filled with all sorts of kindness and inspiration!

         You have  55   made my day．Bluebell!

1.A．ordered        B．searched         C．desired                             D．paid

2.A．preferring      B．wanting          C．preventing  D．expecting

3.A．poster         B．parcel'           C．envelope    D．e-mail

4.A．sports         B．afterschool        C．kindness    D．business

5.A．make up       B．write down        C．hand in                             D．give out

6.A．package       B．card              C．letter       D．envelope

7.A．curious        B．surprised          C．hopeful     D．terrible

8.A．wanted        B．walked           C．rushed       D．stopped                       

9.A．lose          B．break             C．use          D．pick

10.A．talents       B．gifts              C．books        D．activities

11.A．articles      B．music                                           C．poets         D．poems

12.A．get rid of     B．make good use of    C．keep out of     D．take possession of

13.A．In conclusion B．In addition         C．In short        D．In fact

14.A．machinemade B．manmade          C．homemade     D．shopmade

15.A．told        ,B．spoke                                            C．wrote                 D．read

16.A．amazing     B．funny                                            C．crazy         D．accidental

17.A．card        B.  tear               C．spot          D．smile

18.A．raise        B．spread                                                C．collects       D．teach      

19.A．find                                       B．discover                           C．receive       D．accept

20.A．completely   B．partly              C．hardly        D．nearly

第二卷 （ 两部分，共35分）

第一节 ：对话填空（满分10分）

请认真阅读下面对话，并根据各题所给首字母的提示，在方框的右栏标有题号的横线上， 写出一个英语单词的完整. 正确的形式，使对话通顺。

W: What can I do for you, sir?

M: Well, I’ve just got （76） o_________ an international flight, and I’m not sure which mode of transport I should make use of on my trip. So I need some  （77）a____________. 

W: Go on, please. 

M: I’m planning to travel to some famous places ---- Beijing, Xi’an and Guilin in China. Which mode of transport is the （78）b______ for me?

W: Well, that （79）d___________ on how much time and money you’re going to spend on your trip. 

M: I see. I’m traveling at my （80）e________, so I want to save both time and money spent on my way. 

W: Oh, I know what you mean. （81）N________ that you are in Beijing, you should visit the Great Wall, the Summer Palace, the Imperial Palace and Tian Anmen Square as well. During your trip in Beijing, make use of the underground （82）w_________ is faster and cheaper. 

M: How can I get to Xi’an? You know I have to go to Beijng after I’ve finished all my traveling. 

W: It’s much （83）c____________ to take train to Xi’an than to fly. In my opinion, you should take the train to Xi’an and then to Guilin. You will not （84）o_________ save money but have a beautiful scenic trip. After that, fly directly from Guilin to Beijing. 

M: Good! That’s a really good idea. I’ll do as you have （85）s_________.  Thanks a lot. 

根据所给句子的意思，填上合适的单词，并注意其正确形式, 首字母已给出。
【小题1】Wang Wei is very stubborn, so it is not easy for her to change her m___________.
【小题2】If you have some trouble, you can go to the teacher for a_________.
【小题3】Though he is a n________ English speaker, he can’t speak English very fluently.
【小题4】I don’t think it was an accident at all. Your brother did it on p____________.
【小题5】I was very excited. It took me some time to c______ down myself.

完形填空（共20小题，每小题1.5分，满分30分）

Miss Green was watching TV. Suddenly the program stopped . "Now we broadcast an important notice from the   36  : At about nine this evening , an old woman of 79 ,named Mrs Humney , was 37  and killed by a robber (抢劫犯)wearing a green coat . Those who can supply any clue (线索）are requested to  38   to the police ." The  39  news made the lonely girl filled with  40   .She couldn't help looking around .But she didn't  41  that a man was already behind the door.

    Suddenly the man  _42   before Miss Green . The girl didn't know what to __43  . " Just put your necklace on the table, then I’ll  44  whether I shall be safe to stay here for the night." said the robber. That made her even more terrified , but she tried to  45  herself.

    Just then there came the whistle of a police car .Then  46   the door bell. The man said with a pistol(手枪） 47  the girl's back, " Don't  48  the door. Never let him in." But the girl got a(n)  49  . She asked the man outside the door , " Who is it ?" "I'm Bull. Is there  50  unusual here ?" "No, there isn't ." Immediately she added  51   ," only 52   and I are here." "Good night, " Bull replied in the same loud voice.

    A few minutes later. The sound of the  53  died away. " It's well done, " the robber laughed. Almost at the same time the glass was  54  into pieces . The policemen  55  into the room and caught the robber.

    "Miss Green , what you said made us take action right away, " said Bull, " for we know that you have no brother."

36. A. police      B. government           C. army                     D. prison

A. hit               B. stolen                      C. robbed                    D. cheated

A .announce            B. know                    C. provide                 D. report

. A .terrible            B exciting                  C. strange                 D. funny

A. anger            B. fear                         C surprise                   D. sadness

A .feel               B. look                       C .hear                     D. notice

A. came                B .appeared                 C .walked                  D. ran

. A. say               B .make                      C. do                           D. deal

A. decide            B .consider                 C .hope                  D. doubt

A .protect            B .scare                        C. free                    D. calm

A .touched            B. hit                          C .rang                     D. struck

A .against            B .in                          C .to                     D .over

A .knock            B. shut                      C .lean                      D. open

A .belief               B. idea                         C .help                  D .voice

A. anything           B. something              C. anyone                  D. someone

. A .excited              B. anxiously             C .loudly                 D .bravely

. A .my friend        B. my neighbour            C .the robber          D. my brother

A. policeman       B. police car              C .robber                    D. footsteps

A .turned               B .brought                   C .broken                D. changed

A. slipped             B .went                       C .fell                         D. hurried