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Our “Mommy and Me” time began two years ago. My next-door neighbor and fellow mother, Christie, and I were out in our front yards, watching seven children of age 6 and under ride their bikes up and down. “I wish I could take one of my children out alone,” said Christie.
Then we worked out a plan: When Christie takes one of her children out, I’ll watch her other three. And when she watches two of mine, I’ll take someone out.
The children were extremely quick to accept the idea of “Mommy and Me” time. Christie’s daughter, McKenzie, went first. When she returned, the other children showered her with tons of questions. McKenzie was smiling broadly. Christie looked refreshed and happy. “She’s like a different child when there’s no one else around,” Christie shared with me quickly. With her mother all to herself, McKenzie didn’t have to make an effort to gain attention.
Just as Christie had noticed changes in McKenzie, I also discovered something different in each of my children during our alone times. For example, I am always surprised when my daughter, who is seldom close to me, holds my hand frequently. My stuttering(口吃的)son, Tom, doesn’t stutter once during our activities since he doesn’t have to struggle for a chance to speak. And the other son, Sam, who’s always a follower when around other children shines as a leader during our times together.
The “Mommy and Me” time allows us to be simply alone and away with each child —talking, sharing, and laughing, which has been the biggest gain. Every child deserves(应得到)to be an only child at least once in a while. 64. What is the text mainly about?
A. The experience of the only child being with mother.
B. The advantage of spending time with one child at a time.
C. The happy life of two families.
D. The basic needs of children.
65. Right after McKenzie came back, the other children were _____________.
A. happy B. curious C. regretful D. friendly
66. What is one of the changes the author finds in her children?
A. The daughter acts like a leader. B. Sam holds her hand more often.
C. The boys become better followers. D. Tom has less difficulty in speaking.
67. The author seems to believe that ___________.
A. having brothers and sisters is fun
B. it’s tiring to look after three children
C. every child needs parents’ full attention
D. parents should watch others’ children
查看习题详情和答案>>Our bodies are wonderfully skillful at keeping balance.When the temperature jumps, we sweat to cool down.When our blood pressure falls, our hearts can do something.As it turns out, though, our natural state is always changing.Researchers are finding that everything from blood pressure to brain function changes regularly with the cycles of sun, moon and seasons.And their insights (洞察力) are getting new ways for keeping away such common killers as heart disease and cancer.Only one doctor in 20 has a good knowledge of the scientific use of time in medicine.But according to a new American Medical Association, three out of four are eager to change that.“The field is exploding,” says Michael Smolensky.“Doctors used to look at us like, What spaceship did you get off ? Now they're thirsty to know more.”
In medical school, most doctors learn that people with chronic conditions should take their medicine regularly.“It’s a terrible way to treat disease,” says Dr Richard Martin.For example, asthmatics (气喘患者) are most likely to suffer during the night.Yet most patients try to keep a constant level of medicine in their blood day and night, whether by breathing in on an inhaler (吸入器) four times a day or taking a pill each morning and evening.In recent studies, researchers have found that a large mid afternoon dose of a bronchodilator (支气管扩张剂) can be as safe as several small doses, and better for preventing nighttime attacks.
If the night belongs to asthma, the dawn belongs to high blood pressure and heart disease.Heart attacks are twice as common at 9 a.m.as at 11 p.m.Part of the reason is that our blood pressure falls at night, then rises as we start to work for the day.“Doctors know that,” says Dr.Henry Black of Chicago's Medical Center, “but until now, we haven't been able to do anything about it.” Most blood - pressure drugs provide 18 to 20 hours of relief (减缓).But because they’re taken in the morning, they're least effective when most needed.“You take your pill at 7 and it's working by 9,” says Dr.William White of the University of Connecticut Health Center “But by that time you've gone through the worst four hours of the day with no protection.” Bedtime medicine would prevent high blood pressure, but it would also push blood pressure to dangerously low levels during the night.
Researchers are finding that _________ .
A.heart disease and cancer are the most common killers of human beings
B.only blood pressure and brain function are decided by cycles of sun, moon and seasons
C.the functions of human bodies have much to do with nature
D.any change in human bodies goes with changes in the surroundings
According to the author, it is best for asthmatics to take their medicine _________ .
A.at certain time
B.each morning and evening
C.when the disease occurs
D.at midafternoon
Which of the following statements is NOT true?
A.Doctors know more about illnesses than before.
B.Doctors in the U.S.used to be thirsty to know more about the new medical field.
C.The researchers' insights are providing new methods to prevent common killers.
D.The correct use of time in medicine attracts more attention in medical circle in the U.S.A.
The suggested title for this passage might be _________.
A.Medicine Is Everything B.Treatment Is Everything
C.Timing Is Everything D.Prevention Is Everything
查看习题详情和答案>>Our spiritual intelligence quotient (精神智商), or SQ, helps us understand ourselves, and live fuller, happier lives.
Though we're all born with SQ, most of us don’t even realize that we have it.Fortunately, you don't have to sign up for classes to learn how to improve your SQ.Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly.The process of developing spiritual intelligence begins with solitude (独处) and silence.To tune in to your spirit, you have to turn down the volume (强度) in your busy, noisy, complicated life and force yourself to do nothing at all.Start small by creating islands for silence in your day.In the car, instead of listening to the music, use the time to think.At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly.Enjoy the stillness in your home after the kids are finally in bed.
Step Outside. For many people, nature sets their spirit free.Go outside to watch a beautiful sunset.If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead.
Ask Questions of Yourself.Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"
But don't expect an answer to arrive through some supernatural form of e-mail."Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California.“But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”
Trust Your Spirit.While most of us rely on gut(本能的) feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.
The passage is mainly about .
A.what your SQ is and in what way it can benefit our life
B.what your SQ is and in what way it can be improved
C.the relationship between your SQ and your life
D.advantages and disadvantages of SQ
The underlined phrase "to tune in to your spirit" in the third paragraph probably means to _____.
A.get your spirit relaxed B.keep up your spirit
C.keep seated quietly D.change your spirit
From the passage, we can know that the most important thing to improve your SQ is .
A.a peaceful mind B.deep thought
C.spare time and hobbies D.good spirits
According to the passage, which of the following is True?
A.Not everyone has SQ.
B.You have to go to classes to learn how to improve your SQ.
C.SQ leads us to take wrong actions.
D.SQ can benefit our life.
查看习题详情和答案>>Our quarrel with efficiency is not that it gets things done, but that it is a thief of time when it leaves us no leisure to enjoy ourselves, and that it strains our nerves when we try to get things done perfectly. In building bridges, American engineers calculate so finely and exactly as to make the two ends come together within one-tenth of an inch. But when two Chinese begin to dig a tunnel from both sides of a mountain both come out on the other side. --The Chinese’s firm belief is that it doesn’t matter so long as a tunnel is dug through, and if we have two instead of one, why, we have a double track to boot.
The pace of modern industrial life forbids this kind of glorious and magnificent idling. But, worse than that, it imposes upon us a different conception of time as measured by the clock and eventually turns the human being into a clock himself. (This sort of thing is bound to come to China, as is evident, for instance, in the case of a factory of twenty thousand workers. The luxurious prospect of twenty thousand workers coming in at their own sweet pleasure at all hours is, of course, somewhat terrifying.)Nevertheless, such efficiency is what makes life so hard and full of excitement. A man who has to be punctually at a certain place at five o’clock has the whole afternoon from one to five ruined for him already. Every American adult is arranging his time on the pattern of the schoolboy - three o’clock for this, five o’clock for that, six-thirty for change of dress, six-fifty for entering the taxi, and seven o’clock for arriving at the destination. It just makes life not worth living.
The writer objects to efficiency mainly on the grounds that it ____.
A. gives us rights to have too much leisure time
B. urges us to get things done punctually
C. robs us of leisure time
D. imposes on us a perfect concept of time
In the eyes of the author, the introduction of industrial life gives rise to ____.
A. the excitement of life
B. magnificent idling of time
C. more emphasis on efficiency
D. terrifying schoolboy
The passage tells us ____.
A. Chinese workers come to work when it is convenient
B. all Americans are forced to be efficient against their will
C. Chinese engineers are on better terms with the management
D. Americans ought not to work so hard for efficiency
The author believes that relaxing the rule of punctuality in factories would lead to ____.
A. great trouble B. increased production
C. a hard and exciting life D. successful completion of a tunnel
查看习题详情和答案>>Our airplane was just beside the airport building. It did not look too strong to me, but I decided not to think about such things. We saw the baggage going out ___1___ it on trolleys and being loaded from ___2___ the aircraft. Next, three men and three girls, all in uniform, went over to the plane and ___3___ it. Over the loudspeakers we were ___4___ the plane was ready to leave and were asked to walk ___5___ to it. Everybody moved quickly in order to ___6___ the seats they wanted. I was ___7___ to get a seat near the tail, but the plane looked ___8___ inside than it had from outside. I fastened my seat belt ___9___ we took off and tried to ___10___ my nervousness.
After an hour’s flying I ___11___ black clouds ahead through my window. An electric sign flashed ___12___: “Fasten your seat belts, please,” one of the hostesses made a ___13___ request over the loudspeakers. She told us we were about to fly into a storm but ___14___ cheerfully there was nothing to worry ___15___. Suddenly, the plane ___16___ all over, dropped about twenty feet and seemed to hang on one ___17___. Then it rose twenty feet and there was a great flash of lightning. The three girls did their best to ___18___ pills for airsickness and ___19___ the passengers. Soon the sky became light again. The pilot had __20___ to get above the storm.
1. A. at B. over C. to D. above
2. A. inside B. beside C. behind D. under
3. A. arrived B. entered C. climbed D. flew
4. A. asked B. noticed C. announced D. told
5. A. out B. inside C. in D. by
6. A. fetch B. hold C. keep D. get
7. A. impossible B. possible C. unable D. unsuitable
8. A. prettier B. stronger C. smaller D. heavier
9. A. before B. after C. until D. when
10. A. smooth B. forget C. correct D. drive
11. A. noticed B. looked C. watched D. realized
12. A. on B. up C. out D. in
13. A. general B. similar C. common D. sharp
14. A. smiled B. spoke C. added D. acted
15. A. at B. about C. on D. with
16. A. shake B. shaken C. shook D. shocked
17. A. edge B. line C. side D. wing
18. A. give out B. give off C. give up D. give back
19. A. save B. cool C. persuade D. comfort
20. A. succeeded B. flown C. planned D. managed
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