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Have you ever been afraid to talk back when you were treated unfairly? Have you ever bought something just because the salesman talked you into it? Many people are afraid to support themselves. Dr. Robert Albert, author of Stand Up, Speak Out, and Talk Back,thinks it’s because their self-respect is low. “There s always a ‘superior’ (长辈) around ˉa parent, a teacher, a boss—— who knows better.” But Albert and other scientists are doing something to help people help themselves. They offer “assertiveness(维护) training” courses——A.T. for short. In the A. T. Course people learn that they have a right to be themselves. They learn to speak out and feel good about doing so. They learn to be aggressive (进攻的) without hurting other people. In one way, learning to speak out is to get rid of fear. A group taking an A. T. Course will help the timid (懦弱的) person to lose his fear. But A. T. uses an even stronger motive (动机)——the need to share. The timid person speaks out in the group because he wants to tell how he feels. Whether or not you speak up for yourself depends on your self-respect. If someone you face is more “important” than you, you may feel less of a person. You start to doubt your answers to problems. You can get to feel good about yourself. And once you do you can learn to speak out.
1. The problem the writer talks about is that…
A. some people buy things they don t want
B. some people are afraid to speak out for their rights
C. there are too many superiors
D. some people don t think enough of themselves
2.The cause of the problem talked about in this passage is that .
A. some people have a low self-respect
B. there is always someone around who “knows better”
C. salesmen talk people into buying things they don’t want
D. people don t share enough
3. The A.T. Course often
A. make people distrust their own answers
B. make things more favorable for “superiors”
C. help people know as much as their “superiors”
D. help people become more important
4.One thing the A . T. Course don t do is to .
A. share the need of people
B. show they have a right to be themselves
C. help people overcome fear
D. help people to help themselves even if others suffer
5.A good title for this passage could be .
A. The Need to Share
B. Talk Back When Necessary
C. One Way to Build Self-Respect
D. One Way to Train Speaking Ability
查看习题详情和答案>>
Have you ever been afraid to talk back when you were treated unfairly? Have you ever bought something just because the salesman talked you into it?
Many people are afraid to assert(维护,坚持) themselves. Dr. Robert Albert, author of STAND UP, SPEAK OUT and TALK BACK, thinks it is because their self-respect is low. “There’s always a superior around------ a parent, a teacher, a boss who knows better.” But Albert and other scientists are doing something to help people assert themselves.
They offer assertiveness training courses, A. T. for short. In the A. T. course people learn that they have a right to be themselves. They learn to speak out and feel good about doing so. They learn to be aggressive without hurting other people.
In one way, learning to speak out is to get rid of fear. A group taking an A. T. course will help the timid person to lose his fear. But A. T. uses an even stronger motive to share the need. The timid person speaks out in the group because he wants to tell how he feels.
Whether or not you speak up for yourself depends on your self-respect. If your face is more important than you, you may feel less of a person. You start to doubt your answers to problems. However, once you get to feel good about yourself, you can learn to speak out.
The problem the writer talks about is that ________________.
A. some people buy things they don’t want
B. some people are afraid to speak up for their rights
C. there are too many superiors
D. some people don’t think enough of themselves
The cause of the problem talked about in the text is that _________.
A. some people have a low self-respect
B. there is always someone around who knows better
C. salesmen talk people into buying things they don’t want
D. people don’t share enough
The underlined word “timid” probably means “___________” in Chinese
A. 胆小的 B. 优秀的
C. 勇敢的 D. 无知的
One thing the A.T. course doesn’t do is to _____________.
A. share the need of people B. show people they have a right to be themselves
C. help people overcome fear D. help people to assert themselves even if others suffer
查看习题详情和答案>>Have you ever been afraid to talk back when you were treated unfairly? Have you ever bought something just because the salesman talked you into it?
Many people are afraid to assert(维护,坚持) themselves. Dr. Robert Albert, author of STAND UP, SPEAK OUT and TALK BACK, thinks it is because their self-respect is low. “There’s always a superior around------ a parent, a teacher, a boss who knows better.” But Albert and other scientists are doing something to help people assert themselves.
They offer assertiveness training courses, A. T. for short. In the A. T. course people learn that they have a right to be themselves. They learn to speak out and feel good about doing so. They learn to be aggressive without hurting other people.
In one way, learning to speak out is to get rid of fear. A group taking an A. T. course will help the timid person to lose his fear. But A. T. uses an even stronger motive to share the need. The timid person speaks out in the group because he wants to tell how he feels.
Whether or not you speak up for yourself depends on your self-respect. If your face is more important than you, you may feel less of a person. You start to doubt your answers to problems. However, once you get to feel good about yourself, you can learn to speak out.
【小题1】The problem the writer talks about is that ________________.
| A.some people buy things they don’t want |
| B.some people are afraid to speak up for their rights |
| C.there are too many superiors |
| D.some people don’t think enough of themselves |
| A.some people have a low self-respect |
| B.there is always someone around who knows better |
| C.salesmen talk people into buying things they don’t want |
| D.people don’t share enough |
| A.胆小的 | B.优秀的 |
| C.勇敢的 | D.无知的 |
A. share the need of people B. show people they have a right to be themselves
C. help people overcome fear D. help people to assert themselves even if others suffer 查看习题详情和答案>>
Have you ever been afraid to talk back when you were treated unfairly? Have you ever bought something just because the salesman talked you into it?
Many people are afraid to assert(维护,坚持) themselves. Dr. Robert Albert, author of STAND UP, SPEAK OUT and TALK BACK, thinks it is because their self-respect is low. “There’s always a superior around------ a parent, a teacher, a boss who knows better.” But Albert and other scientists are doing something to help people assert themselves.
They offer assertiveness training courses, A. T. for short. In the A. T. course people learn that they have a right to be themselves. They learn to speak out and feel good about doing so. They learn to be aggressive without hurting other people.
In one way, learning to speak out is to get rid of fear. A group taking an A. T. course will help the timid person to lose his fear. But A. T. uses an even stronger motive to share the need. The timid person speaks out in the group because he wants to tell how he feels.
Whether or not you speak up for yourself depends on your self-respect. If your face is more important than you, you may feel less of a person. You start to doubt your answers to problems. However, once you get to feel good about yourself, you can learn to speak out.
1.The problem the writer talks about is that ________________.
A. some people buy things they don’t want
B. some people are afraid to speak up for their rights
C. there are too many superiors
D. some people don’t think enough of themselves
2.The cause of the problem talked about in the text is that _________.
A. some people have a low self-respect
B. there is always someone around who knows better
C. salesmen talk people into buying things they don’t want
D. people don’t share enough
3. The underlined word “timid” probably means “___________” in Chinese
A. 胆小的 B. 优秀的
C. 勇敢的 D. 无知的
4.One thing the A.T. course doesn’t do is to _____________.
A. share the need of people B. show people they have a right to be themselves
C. help people overcome fear D. help people to assert themselves even if others suffer
查看习题详情和答案>>
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You have the ability to decide whether you are happy or not. Happiness is a choice.
You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit(一套衣服). You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react(反应) automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch(使转变)your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on(细想) what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
64. What’s the best title of this passage?
A. Pretend to Be Happy
B. Choose Your Emotions
C. Choose to Be Happy
D. Find Happiness
65. The lesson the writer learned in her marriage is .
A. one can’t depend on someone else to make himself or herself happy
B. balancing the relationship between husband and wife is an art
C. she can depend on her husband to find happiness
D. happiness can be influenced by outside force
66. Why did the writer mention buying shoes?
A. To offer advice on how to choose comfortable shoes.
B. To use it as an example to illustrate(阐述)her point of view.
C. To compare choosing shoes and choosing an outfit.
D. To help move to the next paragraph easily.
67. The writer suggests that we should .
A. let others control our feelings
B. respond immediately to others’ words
C. hold back our feelings properly
D. pay more attention to words than actions