Don’t take her seriously, she’s just ____.

第二节：阅读表达(共 5小题，每小题3分，满分15分)

阅读下面的短文，请根据短文后的要求答题(请注意问题后的字数要求)

To forgive (宽恕) may be great, but no one ever said it was easy. When someone has deeply hurt you, it can be very difficult to let go of your complaint. But forgiveness is possible — and it can be surprisingly beneficial to your physical and mental health.

So how do you start forgiveness? Try following these steps:

Calm yourself. To calm your anger, try a simple stress-management technique. “Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love,” Luskin says.

Don’t wait for an apology. “Many times the person who hurt you has no intention of apologizing,” Luskin says. “They may have wanted to hurt you or they just don’t see things the same way. So if you ______________________, you could be waiting an awfully long time.”

Take the control away from your offender. Mentally replaying your hurt gives power to the person who cause you pain. “Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you,” Luskin says.

Try to see things from the other person's perspective. If you understand that person, you may realize that he or she was acting out of ignorance, fear — even love. To gain perspective, you may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. “For some people, forgiving

themselves is the biggest challenge,” Luskin says. “But it can rob

you of your self–confidence if you don’t forgive yourself.”

81. What is the best title of the passage? （Please answer within 10 words.）

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82. Which sentence in the passage can be replaced by the following one?

If you always keep your hurt in mind, you will encourage the person who hurt you.

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83. Please fill in the blank in the 4th paragraph with proper words or phrases to complete the sentence.（Please answer within 8 words.）

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84. Which advice is the most difficult for you to follow? Why? （Please answer within 30 words.）

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85. Translate the underlined sentence in the last but one paragraph into Chinese.

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To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.

   1.   Try the following steps:

Calm yourself.    2.     You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way.    3.     Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender. Rethinking about your hurt gives power to the person who causes you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

   4.    If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself.     5.    But it can rob you of your self-confidence if you don’t do it.

A. Why should you forgive?

B. How should you start to forgive?

C. Recognize the benefits of forgiveness.

D. Try to see things from your offender’s angle.

E. For some people, forgiving themselves is the biggest challenge.

F. To make your anger die away, try a simple stress-management technique.

G. If you wait for people to apologize, you could be waiting an awfully long time.

Don’t take her seriously, she’s just ____.