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从A、B、C、D四个选项中，选出可以填入空白处的最佳选项。
Everyone needs water and a diet 36 healthy foods. These foods should 37 some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods 38 change into energy. Our bodies use different 39 of energy. The energy is measured in calories(卡路里). The more 40 we take, the more calories we burn. Even when you are 41 , you are using energy---about 65 calories an hour. While you are at school, or walking home, your body is 42 up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On 43 Day, during the relay race, you will use most of all, perhaps as 44 as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is 45 in fiber and low in sugar and fat. The Chinese eat less sugar than many 46 countries in the world. That is 47 lots of people in China have white teeth.
People in the Western world do not eat 48 healthy foods. They eat too much fat and sugar and don’t take 49 exercise. Because of this, they 50 very easily. In order to 51 with the quick pace(步伐) of their life and work, they eat a lot of fast food. They eat a lot of sweets, soft drinks, potato crisps, chocolate, butter and ice cream and so on, 52 are called 53 food by some epicureans（美食家）. The result is that many of them become fat. In order to avoid 54__ fat and 55 it is advisable(明智的) to eat a balanced diet and not eat too many foods that have a high calorie rating.
A. above B. of C. at D. over
A. include B. hold C. contain D. make up
A. which B. what C. where D. it
A. numbers B. amounts C. plenty D. deal
A. exercise B. exercises C. sport D. game
A. sleepy B. running C. working D. asleep
A. running B. adding C. burning D. wasting
A. Children B. Work C. Sports D. Sport
A. much B. many C. few D. little
A. poor B. low C. rich D. plenty
A. more B. other C. rest D. others
A. Why B. because C. because of D. since
A. so B. very C. much D. such
A. a number of B. too much C. masses of D. enough
A. lose weight B. put on weight C. die D. stay healthy
A. keep up B. carry on C. keep on D. go on
A. as B. these C. which D. they
A. bad B. diseased C. healthy D. junk
A. to get B. becoming C. to become D. get
A. keep thin B. keep fit C. stay calm D. fall ill
查看习题详情和答案>>从A、B、C、D四个选项中，选出可以填入空白处的最佳选项。
Everyone needs water and a diet 36 healthy foods. These foods should 37 some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods 38 change into energy. Our bodies use different 39 of energy. The energy is measured in calories(卡路里). The more 40 we take, the more calories we burn. Even when you are 41 , you are using energy---about 65 calories an hour. While you are at school, or walking home, your body is 42 up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On 43 Day, during the relay race, you will use most of all, perhaps as 44 as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is 45 in fiber and low in sugar and fat. The Chinese eat less sugar than many 46 countries in the world. That is 47 lots of people in China have white teeth.
People in the Western world do not eat 48 healthy foods. They eat too much fat and sugar and don’t take 49 exercise. Because of this, they 50 very easily. In order to 51 with the quick pace(步伐) of their life and work, they eat a lot of fast food. They eat a lot of sweets, soft drinks, potato crisps, chocolate, butter and ice cream and so on, 52 are called 53 food by some epicureans（美食家）. The result is that many of them become fat. In order to avoid 54__ fat and 55 it is advisable(明智的) to eat a balanced diet and not eat too many foods that have a high calorie rating.
1.A. above B. of C. at D. over
2.A. include B. hold C. contain D. make up
3.A. which B. what C. where D. it
4.A. numbers B. amounts C. plenty D. deal
5.A. exercise B. exercises C. sport D. game
6.A. sleepy B. running C. working D. asleep
7.A. running B. adding C. burning D. wasting
8.A. Children B. Work C. Sports D. Sport
9.A. much B. many C. few D. little
10.A. poor B. low C. rich D. plenty
11.A. more B. other C. rest D. others
12.A. Why B. because C. because of D. since
13.A. so B. very C. much D. such
14.A. a number of B. too much C. masses of D. enough
15.A. lose weight B. put on weight C. die D. stay healthy
16.A. keep up B. carry on C. keep on D. go on
17.A. as B. these C. which D. they
18.A. bad B. diseased C. healthy D. junk
19.A. to get B. becoming C. to become D. get
20.A. keep thin B. keep fit C. stay calm D. fall ill
查看习题详情和答案>>
Recently , a study on thousands of fat men and women showed that more than one in three were perfected healthy or had only slight health problems . Scientists have pointed that it may be better to stay fat than go on diet after diet.
Many people think that one has to be thin to keep fit . However , fat people are no more likely to die at any given time than those of ideal weight . Indeed , they are less likely to be killed by heart disease . They are also in better health than those who have fought a constant battle with their weight by repeatedly dieting.
Researchers say there is more to good health than how much a person weighs , and that many people who are overweight are fine as they are . Repeated dieting can do more harm than good to their health . So , rather than try to lose the extra pounds , they should simply concentrate on not putting on any more weight .
The advice comes from the researchers at Toronto’s York University who surveyed the health of more than 6000 fat men and women for an average of 16 years . They accepted medical and physical tests and their results were compared with those of thousands of people of normal weight. It clearly showed that being slim wasn’t always better , according to the journal Applied Physiology , Nutrition and Metabolism.
Those who are overweight may be healthier as they may exercise more and eat better than thin people who try to hold back their appetites (食欲). And a stressed-out , stationary (久坐不动的) person of normal weight may be in worse shape than a fat person who exercises and keeps stress levels under control.
The Canadian researchers said that doctors should look at overall health rather than just use body mass index , a measure of weight compared to height , to judge whether a person needs to lose weight.
A previous study found that retired old people who were slightly overweight lived longer than those of normal weight .
Australian researchers said a bit of extra fat might give people the reserves needed to recover from illnesses . It is also possible that concern about the health of the overweight means that problems are found and treated earlier.
66. Which of the following is TRUE about the recent study?
A. It surveyed both fat and slim people.
B. It involved thousands of fat men and women.
C. It carried out some mental and physical tests.
D. It proved that we should try to put on weight.
67. According to the text , overweight people are less likely to die from
A. heart disease B. repeatedly dieting C. too much stress D. high blood pressure
68. The advice from Canadian researchers is probably most encouraging for .
A. those who are suffering from disease
B. those who are in good health
C. those who have retired for years
D. those who are going on diet
69. Why are some fat people healthier than slim people according to the researchers?
A. They try to hold back their appetites.
B. They take more exercise and eat better.
C. Their excess pounds are easy to lose.
D. Their body mass index is much lower.
70. What is the text mainly about?
A. There is a relationship between overweight and ill nesses.
B. Focusing on fitness change can help people live longer.
C. Being fat may be healthier than constantly trying to diet.
D. There is no need to pay attention to our weight.
查看习题详情和答案>>Everyone needs water and a diet ___1.___healthy foods. These foods should __2.___some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods___3.__change into energy. Our bodies use different __4.___of energy. The energy is measured in calories(卡路里).The more __5.___we take, the more calories we burn. Even when you are _6.___you are using energy ---about 65calories an hour. While you are at school, or walking home, your body is __7.__up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On _8.___Day, during the relay race, you will use most of all, perhaps as___9.__as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is __10.___in fiber and low in sugar and fat. The Chinese eat less sugar than many___11.___countries in the world. That is __12.___lots of people in China have white teeth.
People in the western world do no eat ___13.__healthy foods. They eat too much fat and sugar and don’t take __14.___exercise.Because of this, they _15.___weight very easily. In order to __16.___with the quick pace(步伐)of their life and work , they eat a lot of fast food . They eat a lot of sweets, soft drinks, potato crisp, chocolates, butter and ice cream and so on, ___17.__are called __18.__food by some epicureans (美食家).The result is that many of them become fat. In order to avoid __19.___fat and __20.___it is advisable (明智的)to eat a balanced diet and not eat too many foods that have a high calorie rating.
21. A．above B．Of C．at D．over
22. A．include B．hold C．contain D．make up
23. A．which B．what C．Where D．it
24. A．numbers B．amounts C．plenty D．deal
25. A．exercise B．lesson C．sport D．games
26. A．waken B．running C．working D．asleep
27. A．running B．adding C．burning D．wasting
28. A．Children B．Work C．Sports D．Teacher
29. A．much B．many C．few D．little
30. A．poor B．low C．rich D．plenty
31. A．more B．other C．rest D．others
32.A why B. because C. because of D. since
33.A so B. very C. much D. such
34. A．a number of B．too much C．masses of D．enough
35. A．lose weight B．put on C．die D．stay healthy
36. A．keep up B．carry on C．keep on D．go on
37. A．as B．these C．which D．they
38. A．bad B．disease C．healthy D．junk
39. A．to get B．becoming C．to become D．get
40. A．keep thin B．keep fit C．stay calm D．fall ill
查看习题详情和答案>>