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You have the ability to decide whether you are happy or not. Happiness is a choice.
You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit(一套衣服). You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react(反应) automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch(使转变)your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on(细想) what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
64. What’s the best title of this passage?
A. Pretend to Be Happy
B. Choose Your Emotions
C. Choose to Be Happy
D. Find Happiness
65. The lesson the writer learned in her marriage is .
A. one can’t depend on someone else to make himself or herself happy
B. balancing the relationship between husband and wife is an art
C. she can depend on her husband to find happiness
D. happiness can be influenced by outside force
66. Why did the writer mention buying shoes?
A. To offer advice on how to choose comfortable shoes.
B. To use it as an example to illustrate(阐述)her point of view.
C. To compare choosing shoes and choosing an outfit.
D. To help move to the next paragraph easily.
67. The writer suggests that we should .
A. let others control our feelings
B. respond immediately to others’ words
C. hold back our feelings properly
D. pay more attention to words than actions
B
Will you get a good job? What will you do? Many new graduates feel lost when they consider the endless list of career choices. They’ve invested a lot of money for their diploma(文凭)and now an important question stares them in the fact.
I’ve seen so many now graduates who do not know how to use the degree they have just earned. An example was Dave,who loved sports and had played baseball throughout his college years. He had his heart set on working for Nike. But he had never made clear in his own mind what kind of job he could do for Nike,so nothing ever happened. Another example was Allison,who was a history major. She wanted to work as an event planner,but unfortunately,no one hired her. Why? No experience.
Failing to do some solid career exploration first,to get a clear idea of the types of jobs you can do,is a big error that many college students make. After our suggestion,Dave and Allison both found their jobs. To ensure a brighter future,follow these effective strategies:
—Make educated career choices. Identify the job you want. Conduct research. Ask parents to advise you on actual job duties. Consider what your natural talents are,and look for positions where you can use them.
—Don’t rely on the Internet. Networking is an effective tool—be sure it’s a job—hunting strategy you use. New studies from the Department of Labor state that only 4% of job-seekers found their job on the Internet. The fact is that 63% of all jobs are filled by contacts.
Employers are making quick decisions. Most people lose the job in the first minute of the interview. It’s deadly to let the employers focus quickly on how well you can perform the job.
—Practice your interviewing skills. Be ready for the tough questions by first writing out good answers to possible questions and having a role-playing interview with your friend.
60.What does the author seem to be most probable?
A.A job-hunter. B.A magazine editor.
C.A website owner. D.A job-seeking adviser.
61.In order to be well prepared for the interview, you’d better ____________.
A.surf the Internet for contacts
B.get along well with your workmates
C.practice the interview for several times
D.take care of your dress
62.According to the text it is suggested that Dave should ____________.
A.let others know what he can do for them
B.study further to get a higher degree
C.give up his interest in playing basketball
D.take part-time jobs first
63.For Allison, she should ____________.
A.find a job in another field
B.find some work to gain work experience
C.not tell the employer her major
D.offer more personal information
You have the ability to decide whether you are happy or not. Happiness is a choice.
You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit(一套衣服). You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our
emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react(反应) automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch(使转变)your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on(细想) what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
【小题1】 What’s the best title of this passage?
| A.Pretend to Be Happy |
| B.Choose Your Emotions |
| C.Choose to Be Happy |
| D.Find Happ |
| A.one can’t depend on someone else to make himself or herself happy |
| B.balancing the relationship between husband and wife is an art |
| C.she can depend on her husband to find happiness |
| D.happiness can be influenced by outside force |
| A.To offer advice on how to choose comfortable shoes. |
| B.To use it as an example to illustrate(阐述)her point of view. |
| C.To compare choosing shoes and choosing an outfit. |
| D.To help move to the next paragraph easily. |
| A.let others control our feelings |
| B.respond immediately to others’ words |
| C.hold back our feelings properly |
| D.pay more attention to words than actions |
You have the ability to decide if you are happy or not. Happiness is a choice.
You can't depend on someone else to make you happy. That is a lesson I learned early on in my marriage. I realized that I couldn't rely on my husband as my source of happiness. I learned that my happiness depended on me and not my husband's actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within; it can't be forced by outside forces. So how do you choose happiness? The same way you choose to smile or choose to wear a certain outfit. You choose it because that's what you want to experience in your life.
You want to buy a new pair of shoes so you choose a pair that you like and feel good. You wouldn't buy a pair of shoes that you don't like or that don't fit well, right? So why do we keep choosing emotions and feelings that don't make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one can do that for us. If we let others get to us, influence our emotions - we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not react automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don't dwell on what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
【小题1】What’s the best title of this passage?
| A.Choose to Be Happy | B.Choose Your Emotions |
| C.Pretend to Be Happy | D.Find Happiness |
| A.she can depend on her husband to find happiness |
| B.balancing the relationship between the husband and wife is an art |
| C.one can’t rely on someone else to make himself or herself happy |
| D.happiness can be influenced by outside forces |
| A.To use it as an example to show the importance of choosing to be happy. |
| B.To offer advice on how to choose comfortable shoes. |
| C.To compare choosing shoes and choosing an outfit. |
| D.To help to move to the next paragraph easily. |
| A.let others control our feelings |
| B.respond immediately to others’ words |
| C.pay more attention to words than actions |
| D.hold back our feelings properly |
Will you get a good job? What will you do? Many new graduates feel lost when they consider the endless list of career choices. They’ve invested a lot of money for their diploma(文凭)and now an important question stares them in the fact.
I’ve seen so many now graduates who do not know how to use the degree they have just earned. An example was Dave,who loved sports and had played baseball throughout his college years. He had his heart set on working for Nike. But he had never made clear in his own mind what kind of job he could do for Nike,so nothing ever happened. Another example was Allison,who was a history major. She wanted to work as an event planner,but unfortunately,no one hired her. Why? No experience.
Failing to do some solid career exploration first,to get a clear idea of the types of jobs you can do,is a big error that many college students make. After our suggestion,Dave and Allison both found their jobs. To ensure a brighter future,follow these effective strategies:
—Make educated career choices. Identify the job you want. Conduct research. Ask parents to advise you on actual job duties. Consider what your natural talents are,and look for positions where you can use them.
—Don’t rely on the Internet. Networking is an effective tool—be sure it’s a job—hunting strategy you use. New studies from the Department of Labor state that only 4% of job-seekers found their job on the Internet. The fact is that 63% of all jobs are filled by contacts.
Employers are making quick decisions. Most people lose the job in the first minute of the interview. It’s deadly to let the employers focus quickly on how well you can perform the job.
—Practice your interviewing skills. Be ready for the tough questions by first writing out good answers to possible questions and having a role-playing interview with your friend.
60.What does the author seem to be most probable?
A.A job-hunter. B.A magazine editor.
C.A website owner. D.A job-seeking adviser.
61.In order to be well prepared for the interview, you’d better ____________.
A.surf the Internet for contacts
B.get along well with your workmates
C.practice the interview for several times
D.take care of your dress
62.According to the text it is suggested that Dave should ____________.
A.let others know what he can do for them
B.study further to get a higher degree
C.give up his interest in playing basketball
D.take part-time jobs first
63.For Allison, she should ____________.
A.find a job in another field
B.find some work to gain work experience
C.not tell the employer her major
D.offer more personal information