Shyness or social anxiety can make socializing very difficult. Not 36 a pleasurable social life means the person is missing a lot in life.” It's not just about going to 37 , but going to social and educational events to learn and develop. Shyness is not allowing people to develop as they 38 , that is why overcoming shyness is so 39 .

　 You should not prevent yourself from having the great pleasures in life 40 you are shy. You must 41 get rid of the social anxiety. Experts will tell you that shyness is part of the growing up process in humans, but 42 for some people it never ends. It may be acceptable if you are shy as a 43 , but to be shy as an adult is going to 44 your social life very painful, if you have any social life at all.

　 The 45 of people suffering from social anxiety is that when social events come up, they respond with a feeling of fear. On the other hand, 46 people would be excited about it. If the shy person is not in control, fear of social events comes automatically.

　 Overcoming shyness is 47 ! In fact, 48 self hypnosis audios (自我催眠音) 49 great and fast for getting rid of the social anxiety.

　 Hypnosis audios will help you 50 and train your unconscious mind to be in control and slowly remove the feeling of fear and you can respond with 51 and pleasure when social events come up. 52 listening just a couple of times, you notice a visible 53 in your behavior. Anxiety levels will go 54 and you will be more relaxed socially and 55 socializing again.

36. A. lacking　 　　　　 B. having　 　　　　　　　 C. enriching 　　　　 D. missing

37. A. parties　 　　　　 B. school　 　　　　　　　 C. work　　　　　　 D. college

38. A. can　　　 　　　 B. may　　　 　　　　　　 C. should　　　　　 D. will

39. A. difficult　 　　　 B. likely　　 　　　　　　　 C. easy　　　　 　　　　　　 D. important

40. A. because　　　 　　　 B. so that　 　　　　　　　 C. but　　　　　 　　 D. after

41. A. therefore　　 B. instead　 　　　　　　　　　　 C. even　　　　　 　 D. still

42. A. unimportantly 　 B. unbelievably　 　　　 C. unfortunately　 　　 D. undoubtedly

43. A. student　　　 B. baby　　　 　　　　　 C. worker　　　　　 D. teenager

44. A. make　　　　　 B. change　　 　　　　　 C. become　　　　　 D. go

45. A. question　　 　 B. problem　 　　　　　　 C. topic　　　　　　 D. solution

46. A. healthy　　　 　 B. usual　　 　　　　　　 C. ordinary　　　　 D. normal

47. A. necessary　　 　 B. possible　 　　　　　　 C. advisory　 　　　 D. troublesome

48. A. coming to　　 　 B. referring to　 　　　 C. listening to　 　　　　 D. applying to

49. A. works　　　　 B. runs　　　　 　　　　　　 C. leaves　　　　 　　 D. adapts

50. A. progress　　 　 B. relax　　　　 　　　　 C. live　　　　　　 　 D. switch

51. A. disappointment B. astonishment　 　　　　　　 C. excitement　 　　　　 D. amazement

52. A. Before　　　 B. After　　　　 　　　 C. Without　　　　 　 D. On

53. A. grades　　　 B. income　　　　 　　 C. difference　　 　　 D. happiness

54. A. down　　　　 B. up　　　　　　 　　 C. out　 　　　　　　 D. off

55. A. dislike　　　 　　 B. enjoy　　　　 　　 C. prefer　　　　 　　 D. avoid

Word came that the government must control the spread of this disease.

“Our job，”said the　26　officer，“is to spray the wall of every house in every town and village in the malaria parts of Mexico.You may be　27　to learn that there are about ninety-nine thousand　28　villages and towns.Some are big places like the capital city，　29　are single houses deep in the forest or upon the mountaintops.The men working with our program say that most of these people　30　within districts which are　31　enough for the mala ria-carrying mosquitoes to live in and spread the disease.That　32　that we must plan to spray the bricks of　33　three million houses once or twice a year for five years.”

“We have　34　everything very carefully，”said the officer　35　.“Our advance guards have drawn　36　of some forty thousand parts of the country for　37　by the spray teams.Each house in the malaria districts has been given a special　38　so that we can work in order.The United States has given us cars and trucks to carry the spray teams and their　39　.”

“The malaria program has been　40　with the people in this country.Everyone wants to　41　.The Defense Department is helping us plan the　42　of men and supplies.The Education Department has printed sheets in Spanish to explain　43　malaria is spread.Resistance is a problem.It was in the neighboring country—the United States that such resistance to spray was first　44　.Take the　45　of the housefly and D.D.T. At fist D.D.T. killed them off.Now it won’t hurt a fly.”

“What worries people is the danger that the mosquitoes may become resistant，”said the officer at last.

26.A.education              B.wealth                       C.health                       D.medicine

27.A.surprised                     B.excited                      C.doubtful                    D.happy

28.A.united                  B.developing                C.similar                      D.separate

29.A.other                    B.some                         C.the others                  D.the few

30.A.sleep                    B.live                           C.stand                         D.sit

31.A.cold                            B.hot                           C.bright                       D.warm

32.A.saves                    B.expresses                   C.means                       D.is

33.A.nearly                  B.mostly                      C.finally                       D.only

34.A.read                            B.learnt                        C.written                      D.studied

35.A.mentioned            B.remembered                     C.started                       D.continued

36.A.pictures                B.places                       C.maps                         D.bus-lines

37.A.store                    B.use                           C.share                         D.show

38.A.name                    B.sign                          C.number                            D.attention

39.A.tools                    B.clothes                      C.families                     D.guns

40.A.familiar                B.friendly                     C.strict                         D.popular

41.A.work                    B.run                           C.stop                          D.help

42.A.movement            B.program                    C.action                       D.equipment

43.A.why                            B.how                          C.what                         D.that

44.A.proved                 B.killed                        C.thought                            D.discussed

45.A.event                    B.matter                       C.fact                           D.case

阅读理解

　　A new study warns that about thirty percent of the world's people may not have enough water by the year 2025.

　　A private American organization called Population Action International did the new study. It says more than three－hundred－thirty－five－million people lack enough water now. The people live in twenty－eight countries. Most of the countries are in Africa or the Middle East.

　　P－A－I researcher Robert Engelman says by the year 2025, about three－thousand－million people may lack water. At least 18 more countries are expected to have severe water problems. The demand for water keeps increasing. Yet the amount of water on Earth stays the same.

　　Mr. Engelman says the population in countries that lack water is growing faster than in other parts of the world. He says population growth in these countries will continue to increase.

　　The report says lack of water in the future may result in several problems. It may increase health problems. Lack of water often means drinking waters not safe. Mr. Engelman says there are problems all over the world because of diseases, such as cholera, which are carried in water. Lack of water may also result in more international conflict. Countries may have to compete for water in the future. Some countries now get sixty percent of their fresh water from other countries. This is true of Egypt, the Netherlands, Cambodia, Syria, Sudan, and Iraq. And the report says lack of water would affect the ability of developing to improve their economies. This is because new industries often need a large amount of water when they are beginning.

　　The Population Action International study gives several solutions to the water problem. One way, it says, is to find ways to use water for more than one purpose. Another way is to teach people to be careful not to waste water. A third way is to use less water of agriculture.

　　The report also says long－term solutions to the water problem must include controls on population growth. It says countries cannot provide clean water unless they slow population growth by limiting the number of children people have.

1．According to the author's opinion, the first serious problem caused by lack of water is ________.

[　　]

2．Robert Engelman may be ________.

[　　]

3．________ may have severe water problem among the following countries.

[　　]

4．Which of the following is not the way to solve the water problem?

[　　]

A．To control population growth.

B．To teach people not to waste water.

C．To find ways to use water for only one purpose.

D．To use less water of agriculture.

5．Which of the following is the main idea of the passage?

[　　]

A．How to get more water in the future.

B．Problems caused by water.

C．World water shortage.

D．A new study on water.

How to Be a Winner

Sir Steven Redgrave  

Winner of 5 Olympic Gold Medals  

“In 1997 I was found to have developed diabetes （糖尿病） . Believing my career （职业生涯）was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it----the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn’t finished yet. Nothing is to stand in my way.”  

Karen Pickering  

Swimming World Champion  

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success―you can’t follow a career in any field without being well-organized. List what you believe you can achieve. “Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”  

Kirsten Best  

Poet ＆ Writer  

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological （心理的） tool.”  

 　　60. What does Sir Steven Redgrave mainly talk about?

　　A. Difficulties influenced his career.

　　B. Specialists offered him medical advice.

　　C. Training helped him defeat his disease.

　　D. He overcame the shadow of illness to win.

　　61. What does Karen Pickering put on top of her diary?

　　A. Her training schedule.

　　B. Her daily happenings.

　　C. Her achievements.

　　D. Her sports career.

　　62.What does the underlined word “distractions” probably refer to？

　　A. Ways that help one to focus.

　　B. Words that help one to feel less tense.

　　C. Activities that turn one's attention away.

　　D. Habits that make it hard for one to relax.

　　63. According to the passage ,what do the three people have in common?

　　A. Courage.

　　B. Devotion.

　　C. Hard work.

　　D. Self-confidence.

Do you know what kind of things the young people are reading? More and more  36  and parents have noticed another kind of pollution, which comes from the printed papers  37  on streets.

　　These printed things 38  newspapers but have hardly anything to do with 39 . You can only find reading materials badly made up there---some are too strange for anyone to 40 ,  others are frightening stories of something  41  .However, many of the young readers are getting interested in such  42  reading, which  43  them what they should pay for their breakfast and brings them nightmares（噩梦）and immoral（邪恶）ideas in  44 .  Homework is left  45 ,  and daily games are lost.

　　These sellers shout on streets selling their papers well. The writers, publishers and printers,  46  they are, we never know,  are  47  their silent money.

The sheep-skinned wolf's story seems to have been forgotten once again .Why not 48  this kind of thing? Yes, both teachers and parents have asked each other for more strict control of the young readers.  49  ,the more you want to forbid it, the more they want to have a look at it.  50  you may even find  several children, driven by the curious natures,  51  one patched paper,  which has travelled from hand to hand.

　　It really does 52  to our society. It has already formed a sort of moral pollution. The  53  teachers and parents need more powerful support in their protection of the young generation. At the same time the young  54  need more interesting books to help them  55  those ugly papers.

A. teachers　　     B. writers　　  C. readers　　　   D. students

A. found　　　     B. sold　　　　C. printed　　　   D. put

A. depend on　     B. work out　　 C. look like　　   D. act as

A. it　　           B. them       C. children　　    D. young people

A. understand　     B. think　　　  C. believe　　    D. know

A. more important    B. still worse　 C. even better     D. very good

A. poisonous　　    B. wonderful　　C. interesting　   D. useful

A. takes　　　　    B. spends　　　 C. pays          D. costs

A. use　　　　      B. sight　　　　C. common　　   D. return

A. undone　　　     B. unknown　　C. much　　　　  D. less

A. who　　　　     B. what　　　　 C. whoever　　　 D. whatever

A. using　　　      B. making　     C. spending　　   D. wasting

A. stop　　　　     B. forbid        C. separate　　　  D. leave

A. Happily　　      B. Luckily       C. Unfortunately   D. Badly

A. Seldom　　　    B. Always       C. Hardly　　　  D. Sometimes

A. take　　　　     B. share         C. get　　       D. hold

A. harm　　　　    B. good         C. favor　　　　 D. wrong

A. worried　　　    B. puzzled       C. surprised　　  D. disappointed

A. writers　　　     B. teachers      C. parents　　　  D. readers

A. get off　　　     B. come into     C. break down　  D. get rid of