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My name is Ann. I am 16 years old. I never try to lose weight (减肥) but I am slim and beautiful. ? Because I keep a diet.
breakfast, I always have some bread and an egg and I drink a glass of milk. It helps me start the day. I usually have breakfast at half past seven.
We have four lessons in the morning. At ten o’clock when I am not studying, I sometimes eat one or two pieces of sugar because I need lots of .
Lunch usually begins at half past twelve. I often eat beef, rice and vegetables for lunch. My mum says that lunch is very important so I miss (错过) lunch at school. One hour after lunch, I eat some 42 . I usually eat one apple or two bananas. I like bananas best.
I drink three or four glasses of in the afternoon because there is no calories in the water.
For dinner, I often have soup and vegetables. Tomatoes are my favourite. I usually have supper at half past seven. After dinner, I don’t eat or drink I go to bed.
I never play basketball or volleyball. But I a lot. I almost go everywhere on foot. That’s why I am so slim.
1.A. Why B. What C. Where D. When
2.A. delicious B. small C. big D. healthy
3.A. For B. In C. On D. To
4.A. money B. water C. food D. energy
5.A. any B. some C. little D. many
6.A. usually B. often C. sometimes D. never
7.A. bread B. meat C. vegetable D. fruit
8.A. rice B. water C. Coke D. milk
9.A. when B. after C. before D. if
10.A.play B. walk C. ride D. drive
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himself. His grandfather is sixty years old, but he looks healthy. Why?
He eats healthy food every day. In the morning he has cereal (谷类食品) for breakfast. For lunch and
supper, he has rice and vegetables. He seldom has sweet snacks. He has some fruit after each meal.
He exercises for about half an hour every morning. He always swims and runs in the afternoon.
Sometimes he plays badminton with Li Gang.
Li Gang's grandfather says, "I always feel Young. Because I have healthy food and exercise every day."
[ ]
B. goes to bed early
C. does some exercise
D. Both A and C
[ ]
B. vegetables
C. fruit
D. sweet snacks
[ ]
B. plays computer games
C. eats some fruit
D. plays badminton with Li Gang
[ ]
B. have a healthy lifestyle
C. have lots of meat
D. swim or run or play badminton for about 30 minutes
[ ]
B. You should exercise every day
C. How to keep healthy
D. Sweet snacks aren't healthy
himself. His grandfather is sixty years old, but he looks healthy. Why?
He eats healthy food every day. In the morning he has cereal (谷类食品) for breakfast. For lunch and
supper, he has rice and vegetables. He seldom has sweet snacks. He has some fruit after each meal.
He exercises for about half an hour every morning. He always swims and runs in the afternoon.
Sometimes he plays badminton with Li Gang.
Li Gang's grandfather says, "I always feel Young. Because I have healthy food and exercise every day."
[ ]
B. goes to bed early
C. does some exercise
D. Both A and C
[ ]
B. vegetables
C. fruit
D. sweet snacks
[ ]
B. plays computer games
C. eats some fruit
D. plays badminton with Li Gang
[ ]
B. have a healthy lifestyle
C. have lots of meat
D. swim or run or play badminton for about 30 minutes
[ ]
B. You should exercise every day
C. How to keep healthy
D. Sweet snacks aren't healthy